Sentences with phrase «at a moderate intensity regularly»
«So many clients I've worked with eat beautiful, nourishing wholefoods and exercise at a moderate intensity regularly, but still struggle to lose body fat, especially around their tummies,» says Dr Richardson.
http://www.womenshealthandfitness.com.au/ Not exact matches
All the while, the jumping motion on the trampoline allows you to enhance your heart rate and breathing rate, therefore improving your cardiovascular fitness whenever you regularly performed it at a moderate to strong intensity.