Sentences with phrase «at a steady pace of»

Rolling at a steady pace of about 70 mph the entire time, the CLS63 returned 21.69 mpg, which isn't bad considering.

Brown weaves his descriptive prose in a way that keeps the story moving at the steady pace of a war - deployed thoroughbred.

Not exact matches

An index of small business employment growth inched up as Main Street America added jobs at a steady pace this month.

Japan «s unemployment rate held steady in October as the availability of jobs improved and household spending fell at a slower pace, a tentative sign that a robust labor market is lending support to domestic demand.

#OptOutside is the name of the sticky social game and it's catching fire fast on Twitter and Facebook, keeping pace with a steady gush of media coverage surrounding the company's «shocking» jab at over-the-top Black Friday consumerism.

«First, while the relationship is not perfect, at a minimum, it implies a steady pace of payroll growth.

Its kiwi counterpart slumped to seven - month lows of $ 0.8078 and steadied just off that level even after data showed the New Zealand economy grew at an enviable annual pace of 3.9 percent in the second quarter, roughly in line with expectations.

The life sciences industry continues to grow at a steady pace in San Diego County and California, paying for hundreds of thousands of well - salaried jobs, but it may experience a slowdown in the next several years.

Market Overview Bitcoin and other cryptocurrencies have ascended at a steady pace over the last 3 weeks and it appears that Bitcoin has developed an impressive immunity against the usual correction triggers of tax selling, regulatory fears, exchange hacks and other FUD that have plagued crypto - markets since Q1 2018.

Bear Market — A period of time where stock prices drop at a steady pace.

Bull Market — A period of time where stock prices go up at a steady pace.

«We have twenty - one restaurant locations across 12 states at this time, all of which offer gluten - free dining» he continues, «and we are on target to maintain positive growth projections and new openings at a steady pace.»

While they are high in sugar, they have a GI of just 42, because of the high fibre content, and therefore release their sugars at a slow steady pace.

Reiss Nelson already looking like something at 17 as an attacking midfielder, getting past players in the final third, approaching the box with pace, skipping challenges, running at defenders etc all these supported by a cool head, steady improvement / game opportunities and a HEALTHY BODY are the hallmarks of superstar attackers.

The evolution of children's communication proceeds at a steady and relatively predictable pace, though the timing is influenced by factors such as individual personality, cognitive development, home environment, etc..

While children are still growing and meeting a number of physical developmental milestones, this growth occurs at a slower and steadier pace.

While volunteers are signing up at a steady pace, some of the volunteers who signed up for the platform are waiting in vain for someone to connect them with the campaign.

The beauty of microsatellites is that they mutate frequently and at a steady pace, enabling scientists to infer from them when human populations first diverged from each other.

In scientific journals, papers on biodiversity loss and conservation have increased at a steady pace, but publication of papers on climate change accelerated markedly around 2006 and overtook them.

I expect the rate of warming to proceed at a steady pace, about one and a half degrees over land in the next 50 years, less if the oceans are included.

The Commercial Crew transportation Capability (CCtCap) phase of NASA's Commercial Crew Program continues to advance at a steady pace.

He avoids performing continuous repetitions at a steady pace and instead makes two - count pauses to give his muscles an intense squeeze at the top or bottom portion of the movement.

-- You'd repeat this process several more times, typically between 7 — 12 times further, and you should find that by the end of your workout after 20 minutes or so, you'll have burnt more calories than you would have done in an entire hour whilst training at a steady pace.

When you are running at a steady pace you are actually moving the reference point which in turn decreases a number of calories burned in a resting state.

The Burn: 554 calories per hour How to Maximize It: HIIT, which involves drills like sprints, lunges, and speed skaters with brief periods of rest in between, «keeps your engine revved after [exercising], so you burn more calories than a workout at a steady, moderate pace,» says Yusuf Jeffers, a trainer at HIIT studio Tone House in New York City.

As a squash novice, ensure you play at a slow and steady pace to avoid injury and remember to warm up before a game to make the most of what can be an exhilarating sport.

Create a daily calorie deficit goal that's right for you to lose weight at a steady — and safe — pace and never be at the mercy of a fad diet again.

High knee running: Run forward at a steady pace, pumping your arms and bringing your knees as high as you can in front of your body with each step.

The old days of boxers getting up at 5 am to do an hour of steady paced running are long gone and the reason is because sports science has shown that mixed martial arts and boxing fights are not steady paced but explosive in nature and require the ability to fight intensely for a number of seconds before a brief rest bite and then full intensity again.

• Do 30 minutes of steady running at a slow - to - moderate pace.

Psychologically, doing nine intervals of three minutes of all - out work followed by a two - minute recovery period is easier than trying to maintain a steady pace at that intensity for the same 45 minutes.

The theory is that by maintaining a low to medium level of intensity at a steady pace, you will maximise your fat burn.

Pounding away on the treadmill at a steady pace for a full episode of Veep raises levels of the stress hormone cortisol and keeps them elevated; since cortisol encourages fat storage, long workouts might, ironically, make it tough to lose extra pounds.

Cardio (short for «cardiovascular training») is a form of aerobic exercise (as opposed to anaerobic,) and includes both «steady - state» activities — think running, biking or swimming at a steady pace — and high - intensity activity like HIIT training or Tabata workouts (which can ALSO be done while you're running, biking or swimming, but also in other ways which I'll talk more in a bit...).

-- Basically, steady pace cardio, sometimes referred to as steady state cardio, is just as the name implies, a form of cardio which is performed at a steady continual pace of a prolonged period of time.

Warm - Up: 10 minutes on the treadmill / Stairmaster at a steady pace (short of breath, but still able to hold a conversation).

Most people you see in the gym on a treadmill going at a steady pace are following this form of exercise.

Finally, the last of the worst 6 pack abs exercises isn't an ab exercise at all, but rather, hours of moderate paced, steady state cardio training.

In this study from Australia... A group of women Lost 3 Times more fat doing ONLY 20 minutes of HIIT 3 days a week than a group of women doing 40 - minute steady pace cardio workouts like walking at 3mph

Then, finish with either HIIT or the other style of cardio Joe talks about (incline at a steady pace).

Rather than moving at a steady pace for the duration of your workout, interval training alternates between high, medium and low - intensity moves.

While this steady pace workout is going on, you're only training your heart in one specific heart rate range... basically, you're keeping approximately the same heart rate throughout the entire workout... as an example, let's say that your heart rate stays at 125 beats / minute for most of the workout.

This will allow a person to lose weight at a steady pace with a higher chance of sticking to their diet plan.

If you jog for 40 - 60 mins at a steady pace you can burn the same amount of calories if not more in 25 mins by incorporating interval training.

Choosing meals that are properly balanced will help your body extract energy at a slow and steady pace; you won't need that lift in the middle of the afternoon!

One group exercised at a steady pace for 40 minutes, the other group exercised for 20 minutes on a bike, alternating between 8 second sprints and 12 seconds of light riding — a typical HIIT practice called Spinning.

Now if you are jogging, swimming cycling etc you can go at a steady pace for 40 - 60 mins per session and burn off your calories or you can do interval training you will burn off more calories in a shorter amount of time, so only need to do 25 - 30 mins per session.

Instead of jogging at a steady pace for 60 mins or running for 44 mins you can reduce your work out to 25 mins by incorporating intervals.

If you exercise this way you can reduce the amount of time you do your cardio and you will burn off more calories than going at a steady pace.

The best form of cardio if you're trying to lose weight is without question High Intensity Interval Training, where you perform short, intense exercises such as sprints, as opposed to jogging a mile or two at a steady pace.