Sentences with phrase «at about your chest level»

- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position

Set the 2 safety bars on each side to a height that's just at about your chest level when lying flat on the bench, and adjust the weight holder hooks to a height that's about 2 notches up from the safety bar, so your arms need to bend somewhat to lift the weights, but at the same time, doesn't require too much effort.

Take a stretch band and attach it to something stable at about your chest level.

That's why you should attach the rope at about chest level or a little bit lower.

Having it at about chest level is ideal.

Through other tests, we have found that whenever you are changing the settings of the height of your PlayStation Eye Camera you want to keep it at about chest level to anyone playing.

Not exact matches

Toddlers have their center of gravity at a high level, about the chest level.

Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent.

The shift lever sits at chest level on the raised console.Perhaps after moving the lever off the column and onto the floor several decades ago, it is only fitting that in an all - new car it moves to a new location, just about where you find today's radios.