Sentences with phrase «at building strength»

People tend to do better at building strength, hypertrophy, and muscle endurance when the bulk of their conditioning is kept in the aerobic zone rather than constantly pushing over threshold.

If you need to do 100 reps of something to feel fatigued, that's an exercise in muscular endurance and you're definitely achieving a burn - out, but it's not as effective at building strength.

This type of training is great at building strength and burning fat, providing volume and intensity while potentially saving you time in the gym.

That being said, deadlifting deserves some special attention — it's insanely powerful at building strength, muscle mass while helping you melt a ton of body fat at the same time.

Not exact matches

But it also made it easy for programmers to write «extensions» that would add other features — anything from built - in dictionaries to at - your - fingertips weather reports, which could be added to the browser with a few clicks, enabling users to make their own decisions about how to balance simplicity and strength.

«Eiffel also used engineering techniques found in nature to reduce weight and retain strength, essential concepts for constructing the tallest building in the world at the time,» Berkun writes.

Visual content certainly has its strengths; you need to only look at the meteoric rise of Instagram to know what photos and video can do to help your business build awareness, reach others in your target market, and even advertise some of what makes your kitchen's cooking unique.

The low impact nature of the workout provides a strength building workout at any age.

In other words, OEMs should be free to build all kinds of devices — devices with keyboards, without keyboards, with front - facing cameras, two inches, three inches, four inches — that operators should be able to compete on the strength and coverage of their network — 2G, 3G, 4G, LTE, CDMA — and that in the end, with innovation coming at every layer, it would be the consumer who would be able to benefit by getting the best device on the best network for them.

The strength appears to have been sustained into the final quarter of the year, and leading indicators suggest that residential building activity will remain at historically high levels as a share of GDP in early 2004.

You give them movements that cater to the strengths of each while at the same time working on their weaknesses, hoping to build them into new strengths.

Can such a link provide a viable methodological framework capable of enabling us to build on the strengths present in Whitehead's process metaphysics, while at the same time helping us to push beyond its inherent limitations?

Tim i found it liberating to just do what the Lord wants you to do i work within his boundarys and yes i attend church and enjoy it.I love the people and i love hearing the word and worshipping the Lord even if others are still bound up with traditions thats not my walk thats theres.My focus is to do what the Lord wants me to do.There have been times i have said no to the pastor he does nt understand why i choose not to lead the worship.i query him as well regarding the idea that its not just performing a function because there is a need our hearts have to be in the right place so that the Lord can use us but he did nt understand where i was coming from and thats okay because of that i just said no until my heart is right i am better not being involved in leading.But i am happy to be an encouragement to others in the worship team i havent wanted to be the leader i have done that in the past.So my focus has been just the singing and being part of different worship teams i think the Lord has other plans as the groups i am in seem to be changing at the same time i am aware that i do nt to worry about change as the Lord knows whats best.I used to be quite comfortable leading the music but that was before when i was operating in my own self confidence and pride.The Lord did such a huge change in my life that i lost my self confidence and that is not a bad thing at all as my spiritual growth has been incredible.The big change was my identity moved from me and what i could do to knowing who i was in Christ and that he is my strength and confidence.Now i know that without him i can do nothing in fact i am dependent on his empowerment through his holy spirit all the time in everything.In the weekend i was asked to lead the music at another church i attend multiple churchs although i attend two regularly one has services in the morning and one has services in the evening so the two do nt really clash.In the weekend i was asked to lead the music its been two years since i did that and i was worried on how i would go.All i can say is that it went really well and because i stepped out in Faith the Lord really blessed the morning to the congregation.The difference is knowing that i serve the Lord with the gifts he has given me but my heart has to be right and when i do it in his way it builds up the body and it brings glory to him.May the Lord continue to show you what he wants you to do even though others may not understand your reasons i just want you to know that you do nt have to pull away completely just work within the boundarys that the Lord gives you and do nt feel pressured by others expectations to do anything that feel uncomfortable.Be involved just as you feel lead by the holy spirit even if it is in a very minor way take small steps.regards brentnz

Since that time we were allowed to hold our services at a warehouse held by the local high school and though its not so much the building that matters for a religious body, the dilapidated premises were certainly having a notable impact on the strength of our community.

As the company's production manager explains, «These are among the many strengths we have in the market today and they keep us at the leading edge of machine building for the dairy and beverage industry, in terms of process stability, line integration, end product quality and machinery use life.»

Weekly circuit sessions take place at Manchester Grammar School every Tuesday, 6.15 - 7.15 pm, it's a great way to build up your core strength.

«Then you build the belief and the strength that comes from the history of the team at home as well.

does anyone think the reports of us getting psg's youngster rabiot are true and if yes is he what we need atm i guessing as he is a big lad he's probably diaby long term replacement i have seen a picture of him and he doesn't look like a very strong build but i am sure a year in the gym will sort that out he would add much needed height to our midfield and he doesn't seem to be a injury prone as diaby he has a good general skill set am sure wenger can convince him with plenty of game time any young french player knows wengers rep with youngsters he should jump at the chance to work with wenger NOW with a bit of strength work he could be a handy d / m also if wenger could mould him to play there,

Often times, programs just build strength on dys - function by throwing inappropriate exercises at athletes, speeding up the erosion of performance and health.

Arsenal's Player - of - the - Season Mesut Ozil was accused of laziness in his early days at the Emirates as he adapted to the pace of the Premier League, but last season he made full use of his time out with injury to go to the gym and build up his upper body strength, and he came out in this campaign full of confidence and strength.

He has been working hard to build on his match fitness, whilst his physical strength is sure to be at the top of his game right now, having had six plus months to work on it.

«We looked at their weakness and their strengths and what they were and tried to build upon that.»

Tottenham built their success last season around their strength at the back, and that will be expected to continue in their charge for the crown.

Then you build the belief and the strength that comes from the history of the team at home.

At the moment, I'm working on muscle strength and building muscle in my quad.

It's important to look closer at what you are getting as many of these strollers are loaded with features such as hand - brakes, a high - strength aluminum frame, and even built - in suspension systems.

The center, located at park district offices, 235 Lions Drive, features running, cycling and strength - building machines and a part - time personal trainer.

Therapeutic interventions build on existing strengths and protective factors in the child and family, and consider at its heart the welfare of the child and family.

Introducing yoga is advantageous at an early age, beginning with infant massage and transitioning to fundamentals of balance, strength & flexibility, Our yoga program builds confidence in our students relationship to their bodies and their attitude toward physical activity.

The stroller folding takes a few tries getting use to and at first you might have someone do it for you, but as you build strength it becomes second nature to flip this out of the trunk and click the car seat in.

The steel frame construction of bob revolution se single stroller gives comfort to parents knowing that their baby is secured in a stroller that is built for strength and at the same time provides comfort to their baby.

If you've spent the past few years building up your thumb strength and agility while keeping up with which bars have good drink specials (as I wrote the original version of this article, I was looking at a friend's message from the previous night that said, and I kid you not, «CcCome to bedinbl» — Jen had maybe been at a barstool a little too long...), you already know that text messages are an efficient way to get a brief burst of information in front of a lot of people at once.

But when you look at the whole picture it appears that the EU was doing well at building on the strengths of its member nations.

He knows the difference it makes to unite action at the local, state and federal levels, and why it is important to build strength among City Council members and other local elected officials.»

Now I feel more empowered to get in the ring myself and fight, and join the entire Netroots Nation family in moving Texas forward, moving progressive causes across the country forward, and doing all we can — at every level — to build momentum we need to push our issues and our ideas forward so we can sustain the strength, beuaty, and freedom of our state and our country.

Right now there are probably four years to an election, so as long as Labour recognise the issue and address it, it doesn't need to be a problem at all — the best position for them to build up more positive support again is from a position of strength.

«I am thrilled to learn from the other fellows and to work with them on activities that build on our various strengths and areas of expertise,» said Meghan Duffy, Assistant Professor of Ecology and Evolutionary Biology at the University of Michigan.

Over time they build a more detailed magnetic map by learning to recognise variations in the strength and direction of the field lines, which are angled more steeply towards the poles and flatter at the magnetic equator.

Opera singers train for years to build up the strength to produce sustained notes at volumes above 100 decibels.

To find out how calcium carbonate incorporates proteins or other strength - building components, the team turned to atomic force microscopy, also known as AFM, at the Molecular Foundry, a DOE Office of Science User Facility at Lawrence Berkeley National Laboratory.

Fortunately, a lot of bodybuilders are aware of this so they take on training programs that combine building aesthetics and strength at the same time, making the best of their potential.

CLA, which is short for conjugated linoleic acid, has been proven to help you with shedding the excess bodyfat while helping you build muscle and increase your strength at the same time.

He also doesn't neglect exercises with free weights like the exotic barbell deadlift on a single led in order to build both balance and strength at the same time.

What this means is that you are both spiking your metabolism to burn fat while at the same time building strength and lean muscle mass.

The clean and press is another complex compound movement that's incredibly efficient at working all major muscle groups together and building explosive strength, endurance and stability in the shoulders, traps, triceps, back and abdominal muscles.

On the other hand, unlike most bodybuilders, powerlifters don't work as hard at maximizing muscle mass and building an aesthetically pleasing physique, but aim to possess a superior level of real, functional strength and power.

Women especially are reluctant to try these, but they are a fantastic way to build and keep upper body strength and get at your shoulders.

«These classes are designed more for building muscular endurance — the ability to fire muscles repeatedly before fatiguing — as opposed to muscular strength,» explains Michele Olson, PhD, an exercise physiologist at Auburn University at Montgomery in Alabama.

She also recommends adding a yoga burpee or a jump - switch lunge to build strength and keep the belly bloat at bay.

It's an amazing way to spend the day at the beach, while burning a high amount of calories and building strength.