Sentences with phrase «at chest height»

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

With barbell on rack at chest height, position the bar so that it's on the front of your shoulders.

At some sites, some trees indeed will express a locally absent ring at chest height where samples are taken.

Set up a cable or resistance band at chest height.

Bring the arm across the body at chest height and use the other hand to pull it in until a stretch is felt in the back of the shoulder and the upper back.

Facing the anchor, grab the handles at chest height, your elbows slightly bent.

Its trunk was more than 4 feet around at chest height.

With barbell on rack at chest height, step under the bar and position the bar on your back.

Set a bar or rings at chest height and grab on like you were going to lay back and do an inverted row.

Stand with feet shoulder - width apart, knees slightly bent, abs engaged, holding ball with arms extended at chest height in front of you.

Dressers and bookshelves that stand at chest height for you tower over your baby.

How to: Standing on one foot, extend the non-working leg and hold a kettlebell at chest height.

Corkscrews - in squat position, arms at chest height, both arms move simultaneously, right arm clockwise, left arm counter-clock wise.

They must generate maps identifying every tree they intend to cut, targeting ones at least 13.8 inches in diameter at chest height and more than 24 feet apart.

To perform the Arnold press, hold the dumbbells at chest height with your palms facing towards you and your elbows bent.

Set the barbell at chest height on a squat rack, grasp it with a grip slightly wider than shoulder - width, bend your knees slightly, and then position the barbell upon your collar bone.

Hold a dumbbell with both hands at chest height, arms extended, feet shoulder - width (A).

For example, if you have found out that horizontal pull ups at core height are the ideal progression for you, in the first week you are going to train with the bar at chest height.

Any time you hold a weight or DB at chest height, while standing, with arms extended straight out, you'll be contracting your inner chest muscles a great deal.

You'll start by holding one dumbbell at chest height perpendicular to the ground, with feet shoulder distance apart and toes pointed slightly outward.

To perform this exercise start by fixing a superband (or elastic band) to something stable at chest height.

And though I still don't think a convertible top should begin at chest height, I found the Evoque Convertible's raison d'etre.

Provide food at chest height.

There's the storage cubicle at chest height (in my case by the window)......

Details like the huge wheel arches, meaty scuff plates and the long, sculpted bonnet (which will be at chest height for most) give it strong road presence.

Kettlebell Squats — Sometimes call «goblet» squats, hold the kettlebell at chest height, against your chest, many people invert the «bell and hold it upside down by the «horns».

It is held at chest height, like a goblet, and you squat as deep as possible using the lighter weight as a counter balance, and position the elbows for leverage against the knees to increase the stretch of the deep inner thigh muscles.

With barbell on rack at chest height, step under bar and position it on your back.

Rather than holding a barbell in front of your shoulders, hold a kettlebell or dumbbell (turned up on its side, perpendicular to floor) at chest height in front of your body, then squat normally.

Stand with feet hip - width - distance apart holding a dumbbell at chest height.

He literally ran out of his goal and punched the ball when it was at chest height.

Pull them over and in front of you at chest height.

Handles should be at chest height and just outside shoulder width.

Take the strap in both hands and, with your feet shoulder - width apart, lean back until your body is at roughly 45 degrees to the floor, with your arms extended in front of you at chest height.

Hold a dumbbell on the ends, palms facing in towards each other, and extend arms straight in front of you at chest height.

Clean the weight across your body by pushing through your left leg and pulling the kettlebell diagonally until it's at chest height.

Hold a dumbbell on its ends, palms facing in towards each other, and extend arms straight in front of you at chest height.

BOSU Torso Twist in Lunge (right) Start in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

tart in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

Hold your hands in front of you, at chest height, the entire time to ensure you catch yourself when you fall.

Reaching down to the Microwave is less usable than having it at chest height or higher.