Sentences with phrase «at chest height with»

Hold one of the heavy dumbbells at chest height with both hands, elbows bent and drawn in tight to your sides and chest up the entire time.

Not exact matches

Stand with feet shoulder - width apart, knees slightly bent, abs engaged, holding ball with arms extended at chest height in front of you.

To perform it, stand straight with your chest out and shoulders back, press a pair of light - weight plates against each other at shoulder height.

Hold a dumbbell with both hands at chest height, arms extended, feet shoulder - width (A).

With your feet hip - width apart and your chest and chin up, bend your knees until your hips are at knee height.

Unrack the bar and hold it at shoulder height with your chest up, knees slightly bent and elbows pointing slightly forwards.

For example, if you have found out that horizontal pull ups at core height are the ideal progression for you, in the first week you are going to train with the bar at chest height.

Take the strap in both hands and, with your feet shoulder - width apart, lean back until your body is at roughly 45 degrees to the floor, with your arms extended in front of you at chest height.

With barbell on rack at chest height, position the bar so that it's on the front of your shoulders.

Use a cable - column machine with the cable pulley at approximately chest height and position the pulley on the right side of the body.

BOSU Torso Twist in Lunge (right) Start in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

tart in a low lunge position with front foot on the BOSU ball and a weight (dumbbell or med ball work) held in both hands, arm extended out in front of you at chest height.

Stand with feet hip - width - distance apart holding a dumbbell at chest height.

Some cats have a hereditary condition of the esophagus (food - pipe) or cardiac sphincter (valve at top of the stomach which usually prevents regurgitation); these conditions can worsen with age and are usually treated by placing the cat's food bowl on a chest - height stand so the cat eats standing up.

With a glassed enclosed area at about chest height, your pet can watch activities in the room.

At the time wave height was still only in the waist to chest high range, but with the tide still running in there was a big chance of some head to over head high waves yet to come.

This morning the 7th and out 6.45 AM surf check on the Outer Reefs of Tuban was showing wave height to be still hanging in there at chest to head high with maybe a couple of slightly bigger one's hitting Middle Reef.

You will take 2 - 3 hour hike with several stops to catch your breath to reach the lunch place at Llulluchapampa Valley with expectacular views around, along the trail, we ascend steeply uphill through the Corralpunku Valley to the Llulluchayoc Zone, where you can see some species of birds, with luck we will see tinny hummingbirds, falcons and black - chested buzzard eagles or perhaps we see the king of the Andean heights the Condor, respected and venerated at Andean towns.

It was nice to only count 18 surfers in the water at Keramas with wave height a consistent chest to over head high.

Wave height at Medewi was in the chest to over head class with left hand waves peeling off for up to 200mtrs.

Wave height at Airports was way smaller with chest to chest high plus waves.

We arrived at 9.00 AM to find wave height in the 2 - 3ft (chest to head high) with a few bigger set waves hitting the Main Peak.

Considering wave height was only in the waist to chest high range with a couple of bigger freak sets hitting the river mouth and at Echo.

The steering wheel sits at the perfect height to make contact with the chest.