Sentences with phrase «at energy expenditure»

We've looked at energy expenditure over the long term.

Not exact matches

Research from the Department of Kinesiology at Southern Illinois University showed that as little as three 11 - minute intense strength - training sessions a week resulted in an increase in fat burn at rest, and a chronic increase in energy expenditure throughout the day.

Doctors at the Mayo Clinic have developed a concept called NEAT (for non-exercise activity thermogenesis), which involves measuring energy expenditure during everyday activities.

«The right way to think about this is that the energy expenditure provides a level of protection against attacks — it establishes a price floor, currently in the many millions, to launch a 34 percent or 51 percent attack [where an attacker can block transactions and double spend bitcoins as they please],» Emin Gun Sirer, a Cornell professor and blogger at Hacking Distributed, explained in an email.

They may help increase your body's daily energy expenditure by as much as 5 percent, and make it easier for you to manage your weight at a sustainable level.

This requires an extra energy expenditure of at least 500 calories per day.

The species adapted to this in an unexpected way... by bringing birth forward to an earlier stage of development and at the same time heightening that nurturing instinct — the larger brain power likely both enabling this and being such a considerable advantage that it was worth the greater energy expenditure in infant care.

The lunch served at schools covers about one - third of the daily energy expenditure.

A team from Stanford University recently investigated how good some leading consumer fitness trackers were at monitoring heart rate and calculating calories burned, or energy expenditure.

Independent of the severity of COPD at baseline, steps per day, total daily energy expenditure, and daily physical activity level (PAL) decreased by 393, 76 kcal, and 0.04 per year, respectively.

A study published by Sahlgrenska Academy researchers in PLOS ONE has solved the mystery: the operation causes energy expenditure to increase at mealtime.

Researchers at Sahlgrenska Academy have found part of the explanation: the operation enhances energy expenditure such that eating actually helps the person lose weight.

For example, participants in one study who held their weight at 10 percent below their set point showed a 15 percent drop in daily energy expenditure.

Combine the effort required to run in armor with that needed to slog through mud, says Graham Askew, one of the study's leaders, and you'd expect at least a fourfold increase in energy expenditure — enough, it seems, to change history.

The researchers found that young oysters and mussels build their shells within 48 hours to successfully begin feeding at a rate fast enough to survive, and that the rate of shell - building required significant energy expenditures.

«The idea that you could pharmacologically manipulate a person's energy expenditure,» by browning their white fat, «is certainly an attractive idea, and it's a different way of thinking about obesity,» says Peter Tontonoz, who studies molecular metabolism at UC Los Angeles.

This decline in occupational energy expenditure is thought to play a substantial role in the rising obesity epidemic we have observed over that same time period,» says Dr. Lucas Carr, an assistant professor in the Department of Health and Human Physiology and member of the Obesity Research and Education Initiative at the UI.

Thus, the cockroaches» locomotion pattern could contribute to finding a solution that would let robots run at a high speed with an acceptable expenditure of energy.

Energy expenditure variations «have never been measured in such an elegant way before,» says endocrinologist Eric Ravussin, director of Obesity Research at Eli Lilly in Indianapolis.

Researchers monitored the mice's energy expenditure by measuring oxygen consumption and carbon dioxide production, and tracked the rodents» movements during the day and at night.

Metabolic Phenotyping: The Mouse Metabolic Phenotyping Center (MMPC) at Case Western Reserve University specializes in hyperinsulinemic euglycemic glucose clamps, glucose tolerance tests, total energy expenditure at rest and exercise, lipid or collagen turnover studies utilizing the incorporation of 2H from 2H - enriched body water, feeding studies, acute or chronic vascular catheterization, activity monitoring, etc..

Genetic variation at the eNOS locus is associated with diabetes, which may be attributable to an enhanced effect of total energy expenditure on glucose disposal in individuals with specific eNOS haplotypes.

«Human bodies are very efficient at storing energy by repressing energy expenditure to conserve it for later when you need it,» explains Alan Saltiel, from the UCSD research team.

Interestingly, the one study that looked at Bikram yoga did not find significantly higher energy expenditure than those found in studies of other yoga types.

The longer you train, the better your muscles become at adapting to challenges of resistance training because they learn how to complete the task with minimal engagement and energy expenditure.

Scientists Christian Benedict and Helgi Schiöth, of the Department of Neuroscience at Uppsala University, demonstrated in an previously posted article, which was published in the American Journal of Clinical Nutrition, that only one night without sleep curbed the energy expenditure the next morning.The subjects were healthy, young men with normal weight.

• Ab training at the end of your strength or cardio workout — the main advantage of performing your ab exercises last is that, in terms of energy expenditure, ab exercises are easier than compound exercises like squats and deadlifts.

A 1997 report in the British Journal of Sports Medicine found that heart rate and energy expenditure levels while climbing on an indoor wall were similar to running at a moderate pace.

Writing in the American Journal of Clinical Nutrition, Robert Wolfe, Ph.D., Chief of Metabolism and Professor of Biochemistry at the University of Texas Medical Branch, points out that «every 10 - kilogram difference in lean mass translates to a difference in energy expenditure of 100 calories per day, assuming a constant rate of protein turnover.»

Martens EA et al. 2015 Maintenance of energy expenditure on high - protein vs. high - carbohydrate diets at a constant body weight may prevent a positive energy balance.

If you are physically capable of exercise, then use weight training AND cardio to increase your calorie expenditure, so you can still have a calorie deficit, but at a higher food intake (also known as a «high energy flux» program, or as we like to say in Burn The Fat, «eat more, burn more.»)

At a modest pace, this may only result in daily 150 - 200 kcal of extra energy expenditure, or 700-1000 kcal per week.

In a Journal of Strength and Conditioning Research published study comparing the two protocols, the energy expenditure had to be the same, so researchers had subjects do the 1 - minute intervals at 94 % of their max and the 4 minute intervals at 90 % of their max.

Studies have shown the metabolic boosting effects of resistance training but research ¹ by Pamela Swan PhD Director, Physical Activity, Nutrition and Wellness PhD Program at Arizona State University shows that not only are energy expenditure levels (metabolism) elevated after this kind of resistance training but that the bodies fuel preference post resistance exercise is the pesky body fat we're storing.

In other words, looking at overall 24 hour energy expenditure seems to be the most important factor by far.

Let's look at this article «High energy expenditure masks low physical activity in obesity».

The researchers also tested the subjects» energy expenditure while walking on a treadmill at one, two, and three miles per hour.

Both strength training and endurance exercise will increase your energy expenditure at the time of activity, and for a few hours afterwards, when they are conducted at the same intensity (you all have experienced that increase in hunger after a good workout, whether it be strength or cardio work).

Do you believe many of the same mechanisms are at play — that is, malnourishment, food toxins, infections — disrupting the brain's feedback loops (appetite, energy expenditure, fat regulation).

Creating a calorie deficit once at the beginning of a diet and maintaining that same caloric intake for the duration of the diet and after major weight loss fails to account for how your body decreases energy expenditure with reduced body weight

* Oddly enough, however, the experiments with fresh pancreatic islets and fat cells taken from the mice suggested that the positive effects of uncarboxylated osteocalcin on insulin only occurred at concentrations extremely low compared to those of undercarboxylated osteocalcin normally present in mice, while the effects on adiponectin and energy expenditure only occurred at normal to high concentrations.

In addition to energy expenditure, lifting at this kind of load for lower body especially, lends itself to weight loss and bone density benefits beyond other kinds of protocols.

You need these energy sources at varying times of your day, dependent on your energy expenditure level.

We used methods described by Ainsworth et al (27) to estimate total daily energy expenditure in metabolic equivalent task hours (MET - h) based on the reported time spent at each activity and activity intensity level (28 — 30).

At 6 months, her total energy expenditure had decreased by 10 percent to 2650 kcal per day, but by 12 months it had returned to near the base - line value (2890 kcal per day).

At base line, the patient's basal metabolic rate (1840 kcal per day) and total energy expenditure (2960 kcal per day) were higher, in absolute terms, than those of a typical nine - year - old girl weighing 28 kg (normal values: basal metabolic rate, 1100 kcal per day; total energy expenditure, 1790 kcal per day).16 However, when expressed per unit of lean mass, both her basal metabolic rate and her total energy expenditure were the same as the expected values (50 kcal and 80 kcal per day per kilogram of lean mass, respectively, both for the patient and for a normal nine - year - old girl).16

If you're moderately active, meaning you exercise around 30 - 60 minutes per day at a moderate to high intensity, the number of calories you burn through exercise will be around 15 - 30 % above your resting metabolic rate.3 You'll learn how to estimate the calorie needs of people with higher energy expenditures in a moment.

Of course, ten calories is barely anything at all, but better results may be experienced from consuming it in non-capsule form, which triggers a burning sensation in the mouth that increases core body temperature and energy expenditure.

A 1999 study, for example, found that participants who consumed green tea extract at breakfast, lunch, and dinner, significantly increased their 24 - hour energy expenditure.

The present study indicates that energy expenditure during sexual activity appears to be approximately 85 kcal or 3.6 kcal / min and seems to be performed at a moderate intensity in young healthy men and women.