Sentences with phrase «at high fitness level»

If you are at high fitness level, you can perform the decline bench exercises with extra weight.

If you are at a higher fitness level who has done hyperextension bench exercises for some time, you can increase the resistance by holding a dumbbell or weight plate under your chest.

Not exact matches

Problem with keep buying in players is, OUR YOUTH will NEVER get the opportunity to show how good they CAN be, and they need game time, at the highest level to gain the experience and fitness to prove themselves.

Our first league game of the season, at home to West Ham, may look like a nailed on three points, especially with the way we have been playing over the last few weeks, but the Hammers are already into competitive games in the Europa League and we could find that their fitness levels are higher, so we will need to be ready for a tough game.

He certainly has the pedigree to play at the highest level just not the fitness yet.

This Liverpool team's fitness levels appear to be at an all - time high as we enter the final stages of the season.

He (Mkhitaryan) has to work more to get the intensity and the real fitness to play at the high level.

there's absolutely no proof whatsoever that Ronnie will slow down, in fact he's completely dedicated to fitness and his craft so barring injuries Ronnie can play at a high level for another 4 or 5 seasons.Just in how much it would generate for Utd it wouldn't be a bad deal, football is only half the issue in a business driven World Wide league, if Utd could get Ronnie for 60 to 70 mill, no brainer

High school athletes at any level from intramural to elite were more likely to participate in physical fitness and group sports or recreation than students who did not participate in high school sports in 2High school athletes at any level from intramural to elite were more likely to participate in physical fitness and group sports or recreation than students who did not participate in high school sports in 2high school sports in 2000.

At times White has done the work for the U.S. team for no charge, but he keeps his lab going with funding from other projects, such as a study he did for an elliptical bike maker to examine whether the product maintained fitness in high - level athletes, working with collegiate teams, and donations from former rowers.

When the family meal environment quality was better at age 6, higher levels of general fitness and lower levels of soft - drink consumption were observed at age 10.

The Physical Activity and Nutrition in Children Study (PANIC) carried out in the Institute of Biomedicine at the University of Eastern Finland shows that low levels of physical activity, weaker physical fitness and higher body fat content are linked to arterial stiffness already in 6 - 8 year - old children.

A team led by psychologist Kirk Erickson at the University of Pittsburgh tried to find out whether the same held true for humans, and in 2009 were able to prove that a higher level of cardiovascular fitness in older adults was associated with a larger hippocampus.

Those at the highest risk who also had the highest levels of cardiorespiratory fitness — conducted through oxygen and effort measurements on a stationary bicycle — cut their coronary heart disease risk by 49 percent and their AFib risk by 60 percent.

However, if you're at a high level of fitness, include a rest after the first set then do it again — dropping the reps to 15 then taking a shorter rest and dropping the reps to 10 for a third set,» she says.

Anaerobic fitness describes your ability to work at a high level of intensity while minimizing the build up of lactic acid — the stuff that makes your muscles burn.

While high - intensity sprints and interval training is great for losing weight, steady - state cardio is important and it's even prevalent when you're looking at your overall fitness levels.

Craig has relocated back to Southern California after spending several years in Indianapolis, Indiana working as a fitness coach at a private training facility, and a strength coach at the high school level.

Although it's a non-essential beta - amino acid, beta - alanine has become mega-popular in the fitness world due to its unique chemical structure which allows it to raise muscle carnosine levels and double the amount of work you can perform at high intensities.

And since the link between oxidative and non-oxidative pathways, and heart rate is mediated by hormone levels, aerobic function isn't really going to be mediated by cardiovascular fitness: the hormonal changes that result in a reduction of oxidation and increase in anaerobic function occur at a very high heart rate reserve (long, long before your cardiovascular fitness maxes out).

During physical activity, oxygen helps muscles utilize proteins, fats, and carbohydrates to help athletes or fitness enthusiasts run faster, lift more resistance, and work for extended periods of time at high levels.

I learned of my 130s blood pressure at the Leadville 100 in 2000 (pre-race check), was really surprised given my high level of fitness, and resigned that it was «who I was.»

Gradually if you develop a good base of aerobic fitness, your body will increase the amount of fat its burning at even slightly higher levels.

What the researchers discovered was that, compared to the individuals in medium fitness, risk for all - cause dementia was lower by 88 % in those who had a high level of fitness at the beginning of the study, while it was actually increased by 41 % in those with low fitness.

On one hand, you want to impose enough fatigue to create supercompensation — so that you'll adapt and come back at a higher level of fitness.

My fitness levels are at all times high, thanks to my coaches.

But at the end of the day both cross fit and body building take allot of commitment at elite level high reps or low reps slow or fast it can hurt just as much dead lifting 400 lb for 6 reps or 200 lb for 20 reps body builder / cross fit not for the weak and yet neither ideal for long life fitness.

About Blog CrossFit New England is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.

Higher achievement was associated with higher levels of fitness at each of the three grade levels meaHigher achievement was associated with higher levels of fitness at each of the three grade levels meahigher levels of fitness at each of the three grade levels measured.

Currently there are four data streams already being collected so they could easily be integrated into the scoring system and those are chronic absence, fitness results, graduation rates and suspension / expulsion rates,» said Stacie Cruz, representing the California Center for Civic Participation, a non-profit that works to empower high school students to participate in decision making processes at all levels.

Luxury accommodations with awe - inspiring views at our renowned resort and spa Intimate settings that allow for personalized attention in a group of less than 15 people Daily workouts combining high - intensity interval training, strength training and yoga to maximize results and optimize your fitness level Artfully crafted culinary experiences that offer satisfying nutritious meals along with decadent indulgences Workshops designed to give you the tools to be fit, fueled and inspired.

About Blog CrossFit New England is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.

Among my areas of expertise are mental fitness training with athletes at all levels, depression and anxiety, eating issues / body image, Reunification Therapy, Parenting Evaluations, divorce / separation / high conflict cases, parenting issues, co-parent counseling, children and adolescents, couples and family counseling.