Sentences with phrase «at keeping my blood sugar stable»

However, if I was a type 1 diabetic, and not so good at keeping my blood sugar stable I would not consider it without the CGM add - on.

Not exact matches

Eat small frequent meals and snacks over the course of the day to help your blood sugar stay stable over the course of the day while keeping you from being as hungry at the next meal or snack.

Eating the proper ratio of fats, proteins, and carbohydrates at every meal keeps blood sugar stable, helps maintain physical and emotion balance, stops food cravings, and sustains energy levels.

During my journey on vegan Candida diet I have learned that one of the most crucial aspects (at least for me) of living Candida free is to keep my blood sugar levels stable.

I like a protein snack at bedtime (with or without some carbs, as needed), which helps build muscle and keep my blood sugars stable overnight (I'm Type 1 diabetic on an insulin pump).

Wake up and go to bed at the same time every day, eat in regular intervals to keep blood sugar levels stable, and your circadian rhythm will begin to normalize.

So to keep your blood sugar stable, think of building a nice campfire at each meal.

Make sure to include protein and healthy fats at breakfast to help keep your child's blood sugar more stable during the school day.

To keep your blood sugar more stable... you need to try to consume SLOW RELEASE kinds of foods that release sugar at a slow rate.

Stick to complex carbohydrates (whole grains) and low - GI foods to keep blood sugar at a stable level.

Bay leaves powdered and infused in water has been effective at keeping blood sugar levels stable.

Here is a list of snacks that will keep your blood sugar levels stable and help you eat a contained size portion at your next meal: — 2 Rvyvita toasts OR Plain rice crackers with Almond / natural peanut butter — 2 Ryvita toasts with Almond / PB and 1/2 a sliced banana — 1/2 cup plain Greek yogurt with 2 tablespoons of nut / seed...

But most of us do need a small snack in between meals in order to stay energized, to keep our blood sugar stable, and to avoid over-eating at meals.

For me that seem to keep my blood sugar in most stable and my ketones at the highest and i feel the best with that.

I'm a frequent snacker — I eat every three hours or so and recommend the same to my clients to keep blood sugar levels stable, to keep energy levels high, to keep cravings at bay and to keep from overeating at meal times due to extreme hunger.