Those who strive to get fit should drink
at least a gallon of water per day and should make water their most common drink.
What you need to know is that you should be getting
in at least a gallon of water per day; closer to 2 gallons if you are a highly active individual.
You should be getting in
at least a gallon of water a day from combined liquid and food sources [9].
Keeping at least a gallon of water in your car is critical for not only consumption, but for cleansing wounds in an emergency and pouring into overheated radiators.
I want to buy it in bulk,
at least a gallon or more and I don't want to pay a too much money.
* Make sure you are staying well hydrated by drinking plenty of water (
at least a gallon a day or more) and eating a sufficient amount of calories.
«I tend to avoid working out strenuously because it usually makes me feel sick, so instead I opt for starting my day with a cup of green tea for caffeine and
at least a gallon of water throughout the day.
According to Dr. Sebi, people should be drinking
at least a gallon of water per day.