Sentences with phrase «at least a short workout»

Even when I'm traveling, like going overseas, I always try to get to the gym for at least a short workout.

Not exact matches

I do a dedicated yoga session at least once a week to compliment my more intense circuit training, and I usually stretch during my workout in short bursts if I'm in the gym, and after my workout to make up for anything I missed whether I'm doing a bodyweight or weight training workout.

Although there are some short workouts this does not mean you can do just one 6 minute workout per day, you should schedule your workouts so that you hit at least 150 minutes per week — so either do more of the short sessions per day or do 1 longer session per day.

Er, or at least wearing tank tops and shorts without total embarrassment, lol... Early Monday morning I happened to catch an Infomercial for the «Fast Results» Focus 25 Workout System and found it on Amazon.

I do at least one of these «short workouts» a week and I don't feel guilty about it.