Sentences with phrase «at least an hour a day moderating»

Not exact matches

Build up to at least half an hour a day of moderate to vigorous activity.

The American College of Obstetricians and Gynecologists recommends that all pregnant women follow a healthy diet, and consider at least half an hour of moderate physical activity per day during pregnancy.

Half - an - hour of moderate - intensity exercise at least five days a week used to be the required regime to keep fit.

Additionally, to help support our natural, innate detoxification system, we need to stay physically active, ensuring at least an hour of moderate activity each day, and sleep as much as we need.

The Chief Medical Officer for England and Wales recommends that all children and young people should engage in moderate to vigorous intensity physical activity for at least 60 minutes and up to several hours every day.

Bernese Mountain Dogs need at least a half - hour of moderate exercise every day to stay healthy and happy.

This breed requires at least one hour of moderate to vigorous exercise per day and will also appreciate having a fenced yard in which to run.

Griffons need at least a half - hour of moderate exercise a day to stay healthy and happy.

In about two hours, under moderate use, your Surface RT tablet will be ready to go, with a full charge, that will last you at least the good portion of a day's use; Microsoft claims 8 hours of battery life.