Sentences with phrase «at least an hour of»

We've found that organizations that invest in at least an hour of organized coaching and training each week grow faster than those that don't.

It is best if you can commit to at least an hour of time to your kangaroo sessions as to not interrupt these important developmental and neurological growing cycles.

According to Centers for Disease Control and Prevention, children should have at least an hour of physical activity every day, whereas parents should spend at least three hours of exercise every week.

The most surprising revelation was that single men apparently do at least an hour of housework a week.

I have managed to find a balance between my health and fitness and my day - to - day life, making at least an hour of me - time every day between work and my family commitments so I can train.

Many doctors recommend that children get at least an hour of physical exercise daily.

How can science explain seven minutes of intense physical activity making up for at least an hour of moderate physical activity?

Additionally, to help support our natural, innate detoxification system, we need to stay physically active, ensuring at least an hour of moderate activity each day, and sleep as much as we need.

A good goal is to work up to at least an hour of physical activity to prepare you for a good night's rest.

In a perfect world, we would get in at least an hour of exercise in per day.

For adequate protein, aim for 10 to 15 grams within at least an hour of exercise.

This weekend we'll be celebrating my mama, finally trying to clear out the storage room (errr, I mean, nursery), and as an almost - mom myself, I've vowed to give myself at least an hour of «me time» at some point this weekend (cue the good book and a plate of cookies.)

I managed 15.3 mpg during our 300 - mile day, including at least an hour of engine idle time.

We drove two hours to this dealership and at least an hour of our time was wasted during our visit.

Ideally, your dog should get at least an hour of exercise every day to improve their health and regulate their weight.

Make sure he gets at least an hour of exercise every day, and hopefully he'll be a bit calmer in the house.

It's recommended to provide at least an hour of exercise a day, along with training.

The initial e-mail should be several paragraphs long; block out at least an hour of quiet for the first phone call.

This athletic, rugged dog requires at least an hour of running exercise each day.

Although a lot of children say that they like physically active dogs like Dalmatians, they actually require at least an hour of exercise every day.

Its major requirement is for abundant exercise, at least an hour of exertion — not just walking — every day.

The Standard Schnauzer needs at least an hour of vigorous activity every day.

Spaniels need at least an hour of exercise per day.

These dogs require at least an hour of vigorous exercise each day and will also appreciate having a fenced yard in which to run and play.

I recommend at least an hour of vigorous exercise a day.

At least an hour of daily exercise recommended for the West Highland Terrier - several walks and some vigorous playtime.

Greyhounds need at least an hour of exercise per day.

They are also a pretty active breed and will require at least an hour of exercise a day.

Your Giant Schnauzer will need at least an hour of vigorous exercise a day and does not do well in apartments or homes without a yard for him to play in.

The dive spot is just a few short minutes away from the Bali mainland and is serviced by several small boats which make trips to and from the location at least every hour of the day.

I'll reserve my judgment about this game until I see at least an hour of actual «gameplay».

End the day with at least an hour of screen - free time, and start the day the same.

After using it for three days, with at least an hour of working out each day, the battery was down to about 60 percent.

Not exact matches

Bill Gates has a habit of reading for at least one hour each night, so he makes his way through a good number of books.

At least 22 earthquakes, registering at magnitude - 2.5 or more, were reported across the state over a 13 - hour period Wednesday night into Thursday morning, most of which took place in Woods County, the US Geological Survey (USGS) saiAt least 22 earthquakes, registering at magnitude - 2.5 or more, were reported across the state over a 13 - hour period Wednesday night into Thursday morning, most of which took place in Woods County, the US Geological Survey (USGS) saiat magnitude - 2.5 or more, were reported across the state over a 13 - hour period Wednesday night into Thursday morning, most of which took place in Woods County, the US Geological Survey (USGS) said.

Regardless, Buddemeier says sheltering in place for at least 12 to 24 hours — about how long the worst of this radiation lasts — can help you survive the threat of fallout.

You get at least 4 hours of extremely productive, thoughtful, non-interrupted time with no expectations.

Fisher says the value of the product used as compensation should be at least the number of hours worked times minimum wage.

A small percentage even admitted they waste at least half of an eight - hour workday on nonwork - related tasks.

In a recent survey by Wrike, 1,000 + respondents from various organizational levels, 83 % of them said they work remotely at least an hour per day.

It revealed that 18 percent of users can't go beyond «a few hours» without checking Facebook and 61 percent of users check their newsfeed «at least once a day.»

The memo from Saskatchewan Government Insurance said details are still being worked out, but the curriculum is to include at least 70 hours of training in the classroom, yard and behind the wheel.

Harvard's Czeisler recommends developing corporate policies around sleep, with scheduled work limited to no more than 12 hours a day, and at least 11 consecutive hours of rest in every 24 - hour period.

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

The airline also suggested that passengers arrive at the airport at least two hours ahead of their flight departure time.

Reapply after 80 minutes of swimming or sweating, immediately after towel drying and at least every 2 hours).

The effect previously cost at least $ 100,000 to pull off and required a crane and hours of setup; Schmidt's camera array can pull it off for a few thousand dollars (the price of that many cameras), with one person operating it.

I spend at least an hour every day reading and engaging communities — I consider it part of my lifelong education.

«I also make sure I get at least seven hours of sleep every night and do yoga twice a week on my rooftop at sunrise.

Though some will find this step easier than others, it's highly beneficial to get at least eight hours of sleep every night, with minimal interruption and a consistent pattern of sleeping and wakefulness.