Sentences with phrase «at local gyms»

With many hotels in San Francisco having very small gyms and day passes at local gyms going for $ 15 or more, this is a nice benefit if you want to get your regular workout while traveling.
When she's not at work, she loves to teach Zumba at local gyms or spend time enjoying the outdoors, rain or shine.
The college seeks work placements at local gyms and works closely with a nearby hospice.
In fact, even people that do their workouts indoors at local gyms tend to slack off due to snow and other harsh weather elements.
Check what exercise classes are offered at local gyms and fitness centers and give a few of them a try.
question, I was at the local gym watching my son's basketball game.
It could be anything from guitar lessons to how to speak English to a workout regimen at the local gym.
I started teaching yoga at my local gym (if you're ever in Charlottesville drop in on my class and say hey!!!).
His father, Anthony, introduced his son to wrestling and the pair also watched some MMA training and competition at a local gym.
It's not like he's avoiding chemo so he can get up shots at the local gym.
Sign your toddler up for some swim lessons or just go for a leisurely swim at your local gym.
Include champagne, wine, cigars, gourmet (fully caffeinated) coffee, a gift certificate to a local sushi restaurant, imported soft cheeses, a day at a local gym with a hot tub and sauna, lubricant, and just about anything else that will make the appreciative new parents on your list howl with laughter.
An incident at a local gym was revealing of this political moment.
But it has little in common with doing a sun salutation at your local gym for tighter abs; medieval hatha yoga's goals included divination and attaining immortality.
You'll wonder how those huge guys you see at your local gym or at competitions have built their physiques of steel and perhaps you'll rather bitterly conclude that they must have been abusing steroids for ages.
I used a couple of methods to stay motivated during the challenge; one was joining a shorter challenge at my local gym.
You don't see a lot of guys performing weighted pull - ups at your local gym, right?
The most common type of Pilates is found at your local gym.
Yet, the more I practiced at my local gym, the more I realized that yoga is more than simply...
The bad news is that training with strength - curve set extenders in busy commercial gyms can be impractical because of suboptimal equipment availability and / or placement, as anyone who's ever tried to perform a circuit at their local gym knows by now.
You can find them at the local gym too.
I was in a push up contest at my local gym and lost to a 22 year old and said enough is ENOUGH!!!
Check out the class offerings at your local gym — many offer evening sessions perfect for a less experienced pair — our peruse yogafinder.com or yogamates.com to locate a nearby studio.
Stephanie's yoga journey began about ten years ago when she stumbled into a yoga class at her local gym.
Meet your next workout buddy online at www.exercisefriends.com or through our Girls Got ta Move Running Club on Health.com, or ask around at your local gym.
It's at my local gym and I've dragged a friend along for moral support.
But that doesn't mean you have to resign yourself to traveling the sidewalk or going nowhere on the stationary bike at the local gym.
So if you happen to be checking out cardio workouts on YouTube or have a class at the local gym, if someone says you'll target fat loss in a certain area by doing a certain move, that's not how it works.
There are a few types of bikes that can be found at your local gym.
Not too long ago, while working out at my local gym, I noticed something strange out of the corner of my eye.
I did crazy exercises that you can't do at my local gym.
If you were to ask a naturally muscular guy or some random big guy at your local gym how to build muscle and put some meat on your bones to be more like them, you'll highly likely to just hear some generic advice that doesn't help you.
In less than 18 months, they have gone from renting space at a local gym, to opening their own 7,500 sq. foot facility.
Chuck started attending Baptiste - Style flow classes at a local gym in 2004 and quickly fell in love with how the practice complemented his regular running and weightlifting.
Whether you just finished running a few miles or you just crushed a workout at your local gym, muscle soreness has become a regular part of life for all of us fitness lovers.
Tired of your routine workout at the local gym?
My so - called «trainer» at the local gym provided me with a bullshit - machine workout plan.
The «Bikini Body» programs from fitness magazines or the latest «Biggest Loser Challenge» at the local gym.
Whether you start off using the sauna at your local gym, or you move up to the ultimate in restorative sauna sessions with an infrared sauna, you'll become healthier from the inside out.
And even know many who have psoriasis understand the benefits of exercise, most will not want to go out and bare their arms or legs at the local gym or swimming pool, and this is totally understandable.
You don't need to bring the kitchen sink for a successful time at the local gym.
An infrared sauna is different from the steam saunas you might be familiar with at your local gym or spa.
Last week I attended a «body sculpting» group exercise class at a local gym.
The most effective way for women too tighten and tone is WEIGHTS... lifting weights 3 x week — muscle burns FAT and muscle takes up less space than FAT — and when ur lifting — for the next 48 hrs (onbetween weight training / your body is still burning calories — unlike cardio (which u are only burning while ur doing it) so much has been proven that indeed weights will shrink ur frame yet you will look leaner — so throw away the scales and buy tape measure — and every two weeks measure yourself (first thing in morning) you want compound moves, and minimal rest onbetween sets — any reputable PT should be able too write you up a good programme on this which u can easily do on ur own at local gym.
I took my first yoga class at a local gym almost twelve years ago, and for several years, I practiced Hatha and Sivananda yoga to help balance the stresses of graduate school.
Aside from wading thru the hordes of resolutioners at the local gym, that is.
Exercising at the local gym without proper form is a lot like playing the slot machines.
Tips to Increase the Amount of Physical Activity in a Day: • Try some group activity classes at the local gym, fitness center, or swimming pool.
Naturally, I commented on the picture and he replied thank you for supporting his work which then led him to tell me that the man photographed was a coach at a local gym, Training Ground TransformationNATION — the rest is history....
You can ask a trainer at your local gym to calculate your body fat with their handy caliper, or you can use an online calculator to get a good estimate of your body fat percentage.
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