Sentences with phrase «at long distance cardio»
By doing sprints you will decrease the time it takes to perform longer distance work (such as running a mile), making you better at long distance cardio.
http://chriscoulsonfitness.com/ Not exact matches
If you have someone who's particularly gifted at cardio - related tasks, having them run long distances or wail on zombies with melee weapons regularly enough will eventually let them «level up» that skill.