Sentences with phrase «at long distance running»

For that reason many more Kenyans, unrivaled at long distance running, have recently focused on the marathon instead of the 5,000 - m and 10,000 - m track events.

Not exact matches

That's handy to know if you suddenly feel like your legs are going to fall off at mile 18 of a marathon, but it's a truth that can have a huge impact even if long - distance running really isn't your thing.

While attending college at Auburn University, Victoria deepened her love of fitness by becoming a group fitness instructor for Les Mills, while simultaneously running long distances.

Is the story of the long - distance runner eternally running culture's fast track (or at least until our star reaches the end of its evolutionary run) in the quest for greater order and harmony the most adequate one available?

I would run long distance every morning, then serve at a restaurant mid-morning through the afternoon.

That means what is at stake for us is to show that we can maintain that run over a longer distance.

Considered the go - to shoe for long - distance running, a conservative estimate at some of the United State's biggest ultra races last year put HOKA ONE ONE usage at 40 to 60 percent of all runners.

SI's least - lonely long - distance runner, Hal Higdon, noted that «it is harder to explain a marathon than to run one,» but he has done both with unflinching verve, and Ron Delany, now a businessman in his native Dublin, recently recalled the years of effort that led to his glory at Melbourne.

It's also not, «run a long distance and that same distance at the same pace everyday.»

She may face Hellen Obiri though if she runs the 5000m at the World Championships and the Olympic silver medallist has been in superb form at the longer distance but also ran a 4:00.46 1500m this year.

There's been some significant long - distance friction between them recently as Republican leaders quashed Dietl's final effort at getting a Wilson - Pakula and running in the Republican primary.

It's also a win for Senator - elect Mike Gianaris, who worked his heart out on Avella's campaign and insisted the former councilman (who raised his name recognition with a long - shot run for mayor in 2009) had a shot at unseating Padavan — an effort his former colleague, NYC Councilman Jim Gennaro, came within spitting distance of accomplishing in 2008.

For example, running a long distance at a moderate pace is an aerobic exercise, but sprinting is not.

Long - distance travel can affect specific — and at times, crucial — baseball skills such as pitching and base running, a new study finds.

The results indicate that the highest number of new hippocampal neurons was observed in rats that ran long distances and that also had a genetic predisposition to benefit from aerobic exercise: Compared to sedentary animals, HRT rats that ran voluntarily on a running wheel had 2 - 3 times more new hippocampal neurons at the end of the experiment.

5 Sessions: «Include another slow, long - distance run (not straight after the first one) and a paced run, which will be shorter in duration than what you are training for but at a faster speed.

Over time, you can gradually increase the ratio of running to walking a minute at a time until you've worked up to longer distances.

Daniel, there may be high injury rate in long distance running, but there is a high injury rate in many sports at the competitive levels.

Maybe that's why I still haven't lost my muscles, I keep weight training — and I can still run, swim, bike, and paddle long distances at quite a good clip!

He took a year off from Yoga to focus on training for long distance running events in 2011, but in early 2012 stopped into Spira Power Yoga at the recommendation of a friend.

Say we have the following daily intake for a sample individual (a 5» 8 ″ 165 pound 5k / 10k runner who is looking to be more competitive at longer distance trail runs, and believes that dropping to 158 would make him lighter on his feet):

What I recommend is to run one day a week at a pace of your choosing (shorter distance if faster, longer if slower), and the rest of the time walk at the MAF HR.

At the same time once a week they would go on a longer run increasing the distance by one mile each time.

At a basic level the longer the event the more aerobic training will dominate — for example long distance running, triathlons, mountaineering.

Avid runners — people who run long distances or at high speeds — are most susceptible to overuse injuries, but falling down can bring about injury as well.

By doing sprints you will decrease the time it takes to perform longer distance work (such as running a mile), making you better at long distance cardio.

Also, I would like to slim down my legs (which I believe are bulkier mostly due to muscles) should I avoid HIIT and will running long distances and periods at a steady rate help slim my legs down?

For many athletes looking to get into distance running and experiencing difficulty performing at peak, other factors such as hydration, running form (and therefore injury / discomfort / cramping during a long race), glycogen stores, respiration, etc. all fail long before their theoretical limit is reached.

Thanks for this post, I used to have very slim legs when I did a lot of distance running, but I also did long walks at the time.

I train hard with weights 4 x a week, i do 3 x spin classes a week, I am a runner and run long distances from 7 - 20k at weekend and I am a vegetarian, gluten free... I am feeling down about my belly as I do a lot of training and its not disappearing What advice could you give me please

In fact, humans are the only creatures in nature that attempt to do «endurance» type physical activities such as running long distances at the exact same speed the whole time.

Long distance running requires a lot of fuel, and at 108 pounds, I wouldn't be surprised if you needed more than 1500 calories a day.

Research by Dr. Arthur Siegel, director of Internal Medicine at Harvard's McLean Hospital, also found that long - distance running leads to high levels of inflammation that may trigger cardiac events.

Many have heard that after running a long distance, you should continue to walk or jog at a slow pace before coming to a complete stop.

I began running 4 years ago and found that although I was never sporty at school and was terrible at sprinting, I had a natural build for long distance running and really enjoyed it.

Comparing the introduction of new teacher evaluations to a 26.2 - mile marathon, Chancellor Dennis Walcott said on Tuesday, «We're at mile five, and our goal is to make this a long - distance run.»

An E-Type that I can run at «speed» for long distances, without breaking down would be great.

In fact, the Nissan's proving immensely capable at this sort of long - distance running.

The five - speed overdrive gearbox had longish shift throws and could be notchy, but fifth gear (then kind of a new thing) also made for relaxed long - distance runs at speed.

That number will depend very much on where the car is used and how often its driver charges the battery pack (city - only drivers could potentially use very little fuel at all, long - distance owners won't see much benefit from petrol - only running) but it finally gives BMW a competitor in the increasing plug - in luxury market: Porsche and Mercedes - Benz already sell short - range plug - in hybrid luxury saloons.

We were able to run the car in long - distance endurance races to prove some parts and find some weaknesses; unfortunately we found a couple of those at Daytona and Sebring while we were leading.

Tokyo Electric Power Co. recently unveiled what the company claims to be the world's most advanced electric car, able to run faster and travel longer distances than any other.The streamlined prototype car, called the IZA, has a top speed of 105.6 miles per hour and can travel at that speed for up to 310 miles on a single, 8 - hour charge, the company said.Tokyo Electric is the world's largest privately owned electric power company.Until now, General Motor's Impact model unveiled in January 1990 was the best performing electric car.

This is a great long distance cruiser but it's not so big you feel uncomfortable running errands around town, and it's still at home on dirt roads even if it won't cross two - foot - deep streams as the old one did.

DETROIT (Sept. 27, 2016)-- Corvette Racing and Chevrolet can put the wraps on their wire - to - wire championship run this weekend as they close out the 2016 endurance racing season with the final long - distance event of the year — Petit Le Mans at Road Atlanta on Saturday.

Having the built - in generator for running in hybrid mode allowed me to make these long distance trips without having to plan overnight charging stops, while at home all my drives were well within the charge limit of the battery.

Assuming a 250 - book print run (discounts on shorter runs may not justify the cash layout), a publisher is looking at over $ 1000 — plus shipping charges, which can be hefty, particularly if books are shipped a long distance or drop - shipped to different locations.

Needs to be walked / run quite long distances at least once a day.

I only use one dog at the moment, because the other has gotten arthritis in her elbow and she can't run the long distances anymore.

Please keep in mind that dogs should not be run long distances or at great speeds until they are fully grown.

If you're a long - distance runner, you'll want a different partner than a sprinter, which would entail running short distances at a fast pace.