Not exact matches
Steady - state cardiovascular training — such as a 45 - minute jog performed
at about 55 to 65 per cent of maximum heart rate —
causes the body to opt for a higher percentage of fat for fuel and its
lower intensity means it can be performed over an extended period of time.
My job requires me to look in fairly good shape, so do you think I can lift weights
at an
intensity which is
low enough to not
cause any problems?
The track and
intensity of the storm was poorly forecast, but new research performed
at the University of Manchester and in the United States
at the National Weather Service's Ocean Prediction Center shows for the first time the mechanism that may
cause the strong winds in these
low - pressure systems.