Sentences with phrase «at low load in»

Not exact matches

With fiduciary advisors at the helm, sponsors and participants will benefit from improved plan design and investment options with lower costs, as advisors will be prohibited from designing plans loaded with higher costing options that are not in a plan's best interest.

Many financial advisers who favor low - cost, broadly diversified and tax - efficient portfolios for wealthy clients are switching from no - load index mutual funds to exchange - traded funds, or at least including ETFs in the portfolios.

The reason is that cauliflower has very low glycemic load and is low in fat at the same time.

Well, our oldest (turned 2 on tuesday) has never been a runaway so loading in the car at home in our driveway on a very low traffic / no through traffic street has never been an issue.

Vince Cable, the Liberal Democrats» Treasury spokesman, said: «What we really need is permanent, fully funded tax cuts targeted at those on low and average incomes, through reductions in income tax, rather than giving a temporary VAT cut, which will primarily reward the big spenders who have loads of money.»

It lowers the amount of fat in these cells, but when Bacteroides is hard at work in the gut, FIAF is absent, and fat cells load up.

Initiating drug therapy during pregnancy caused rapid declines in viral load, but more than 95 percent of women studied reported at least one side effect before delivery, which may lower adherence.

She says women at research universities aren't successfully negotiating for the things that would help them succeed in research, such as a lower teaching load, lab space, funding, and other resources.

From our experience with Preimplantation Genetic Diagnosis (PGD) we saw that a low mutation load at the blastomere stage reflects the mutation load in the child when it is born.

Since theres scientific evidence that PMS sufferers have lower levels of calcium in their blood, its not a stretch to think that loading up on it would ease the cramps, headaches, and bloating that come at that time of the month.

Considering the fact that your body will be at a 45 - degree angle to the floor while you're holding a loaded barbell without having any kind of chest or lower back support, your glutes, spinal erectors and hamstrings will be forced to use more energy in order to maintain the angled position during the entire set.

You only have to look at the calf development of a typical overweight person to see that frequent (and heavy) lower body loading can result in big calves!

When you start reducing consumption of processed foods — loaded with low quality salts, fats, and sugars — you are most likely going to see good things happen at least in the short term.

You can also try shortening the warm - up sets to maximum 3 reps, because low reps are in this case more effective than using high reps.. The real purpose of the warm - up is supposed to be acclimating the body to progressively higher loads while practicing proper form and technique at the same time.

Frozen berries — high in fiber, loaded with antioxidants and low in sugar, these add delicious flavor to the smoothie while at the same time boosting the nutrition value.

In addition to energy expenditure, lifting at this kind of load for lower body especially, lends itself to weight loss and bone density benefits beyond other kinds of protocols.

Exploring low back joint loads in the clean in nationally - ranked Olympic weightlifters weighing 94.1 kg on average, Burnett et al. (2002) reported that compressive forces at the L5 - S1 joint were 8,569 ± 1,825 N (6.7 ± 0.8 times bodyweight), while shear forces were 1,176 ± 211N (0.9 ± 0.1 times bodyweight).

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

In a further similar study, Suchomel et al. (2015a) found that the vertical displacement during the jump shrug, the peak landing force, and the potential energy of the system at peak vertical displacement were all found at the lowest load used (30 % of 1RM hang power clean).

It appears that the middle gastrocnemius displays a greater change with increases in external load at lower relative intensities than the lateral gastrocnemius.

They designed a study «to compare the adaptive changes in muscle size, contractile strength, and MHC (fiber type) composition evoked by resistance training performed at either low or high contraction intensity (i.e. low or high reps) while equalized for total loading volume»

Exploring low back joint loads in the snatch in nationally - ranked Olympic weightlifters weighing 94.1 kg on average, Burnett et al. (2002) reported that compressive forces at the L5 - S1 joint were 7,020 ± 1,463 N (6.5 ± 1.1 times bodyweight), while shear forces were were 1,065 ± 112N (1.0 ± 0.1 times bodyweight).

At my place, my Low Cable Row machine has an actual loading pin, so if I want to drop weight from it during a set, I have to stand up, walk 4 feet to unload, and then get back in position.

The oral fat load in either low or high dose was given in four equally divided doses at 0, 2, 4, and 6 h.»

A high fiber sandwich or wrap loaded with low sodium cold cuts and vegetables with fresh fruit and some trail mix is a satisfying lunch that will keep their energy up to focus in school and after school at practices.

More importantly, coming in at around 13 (13), Quinoa scores quite low in the Glycemic Load department which, according to some, is more important that GI.

Higher volumes at lower intensities should be used to cement technique, to prepare the tissues of the body for maximal loading, and to build work capacity so that the fatigue cost of maximal training is not excessive when it does eventually feature in the programme.

Since increases in neural drive at short muscle lengths are likely driven by reductions in motor unit recruitment threshold (Pasquet et al. 2005), while increases in neural drive at faster velocities and during concentric contractions are primarily caused by increased rate coding (Pasquet et al. 2006; Harwood et al. 2011; Enoka & Duchateau, 2017), the transfer of neural drive from partial exercises using short muscle lengths could be lower than we might expect, although this would probably depend on whether the strength training exercise was performed with a lighter load, and explosively.

Fructose maintains a low glycemic index of 23 and a low glycemic load, but paradoxically it is routinely used to induce insulin resistance in laboratory rodents at high (35 — 65 % of energy) dietary concentrations (85,86).

It is expected that performing deadlifts with the same absolute load would produce greatest EMG amplitude in the gluteus maximus when deadlifts are pulled from the lower starting points because external hip extension moment arm lengths and hip extension moments are greatest at lift - off in comparison with knee - passing and lock - out (Escamilla et al. 2000; Escamilla et al. 2002).

In other words, high - velocity (light load) training produces greater gains in strength at high speeds than at low speeds, as indeed many studies have reported for many decades (e.g. Coyle et al. 1981In other words, high - velocity (light load) training produces greater gains in strength at high speeds than at low speeds, as indeed many studies have reported for many decades (e.g. Coyle et al. 1981in strength at high speeds than at low speeds, as indeed many studies have reported for many decades (e.g. Coyle et al. 1981).

Most of the students in this book, either through their own drivenness or through the interventions of adults — either parents, teachers, or related services people, therapists and so forth — develop the strategies they needed to be successful: to be able to access education at a high level; to know how to handle the heavy reading load when they read at a very low rate; to learn how to manage pain, which was the case with one of the students in the book who has chronic pain due to his physical disabilities; or to learn how to manage anxiety, which is the case of two of the people in the book.

: The worst student to teacher ratios in the country; near the worst per pupil funding in the US; low starting salary schedules that shortchange new teachers so the oldest teachers can be overpaid, though all do the same work; LIFO policies so that younger teachers are always fired first no matter how good they are and no matter how poor senior teachers are; teacher layoffs expected at every recession, with waves of recessions expected indefinitely; bad funding in the absence of recessions and worse funding in recessions; constant loading with additional requirements and expectations; poor and worsening teacher morale; poor and worsening working conditions; ugly architecturally uninspired facilities and often trashy temporary classrooms; inadequate learning materials, resources and technology; inadequate administrative support with the worst student / administrator ratios in the county; inadequate librarian, psychologist, behavioral specialist, counselor, nurse support due to the worst ratios; inadequate student discipline structures; and much more...

In any petrol engine, fuel that is too low on octane can cause damage through detonation, more quickly if it occurs at high engine load and revolutions.

Excessive toe angle would also make it easier to lose grip when stopping and starting at low speeds, as the tires are (again) experiencing load in two directions, significantly decreasing the maximum load it can handle in any one direction.

At low speed it feels almost as though it's not being gripped at all, then as speed builds the resistance increases, but not in direct relation to road speed or lateral loadinAt low speed it feels almost as though it's not being gripped at all, then as speed builds the resistance increases, but not in direct relation to road speed or lateral loadinat all, then as speed builds the resistance increases, but not in direct relation to road speed or lateral loading.

And as I waved goodbye to Marietta and Carling while they loaded 98i onto the trailer, the sun sunk low on the horizon over the desert expanse of Big Willow just like it did in 1965, when John Morton blew by at 160 mph

This is meant to avoid the evaporator from icing up due to no airflow (even the TEV has, apparently, limited control capability on the refrigerant flow at very low load), and in turn excessive compressor cycling (or compressor damage).

In automatics: Low automatic transmission fluid (causing excess engine load from torque converter at low driving speeds) or failing torque convertLow automatic transmission fluid (causing excess engine load from torque converter at low driving speeds) or failing torque convertlow driving speeds) or failing torque converter.

Mazda notes certain conditions, including low engine temperatures or high accessory loads (i.e. running the air conditioning at its highest settings) will preempt engine shutdown, but even in best - case scenarios, i - Stop exhibits a few quirks.

The improvement in shift quality is most apparent on part throttle loads at lower speeds, where the updated gearbox now engages taller ratios without the customary jerkiness of the old model.

On all Panamera Sport Turismo models, the loading edge is comparatively low at 628 mm, which makes it easier to load bulky items in particular.

The diesel V6 emitted a sporty warble under load, but was also free of the sort of harsh, labouring vibration often encountered in diesels at lower revs, whether cruising or slogging uphill in a high gear.

It does have a bit of «clatter» at lower speeds, but is an otherwise smooth performer delivering its stronger torque load lower in the rev range for fuss - free acceleration and impressive fuel consumption.

Since the Porsche 911 with its engine mounted at the rear and appropriate weight distribution offers very good qualities for the use of engine power even on bad roads and surfaces with low grip, a locking factor of 28 per cent is sufficient under load, while the locking factor in overun is 40 per cent.

The 40:20:40 split / folding rear seat backrest can be lowered at the touch of a button in the load compartment.

The last two actuation modes can be combined in the same intake stroke, generating a so - called «Multilift» mode, that enhances turbulence and combustion rate at very low loads.

New car trade in at the toyota store, good history, mechanically checking out super good (1 new right lower ball joint) extremely clean when coning in (never went to detail) 4 new tires, limited pkg - loaded with equipment - power sunroof - navigation - boston acoustics stereo, runs out drives super good, patriot is know to get good fuel mileage for a SUV, nice SUV thats not costing a fortune, fresh service - state

For sustained high load at low speed (ie steep up - hills, to keep up with traffic), again, powerful MG1 generator is needed, that mode is close to series hybrid (Chevy Volt uses 54 kW generator, in series mode).

As with most small capacity, turbo petrol motors, this 1.2 - litre 108bhp engine has loads of turbo - lag below 2200rpm and you have to constantly work the gearbox to keep it in the meat of the powerband especially at low speeds.