Sentences with phrase «at maintenance»

So I'd eat at maintenance calories for a little while and then start pushing calories down again in 50 - 100 calories every couple of weeks.

After you have lost the desired amount of muscle, I would just eat at maintenance level.

Should I just eat at maintenance for a while until my T is normal range?

You look at the maintenance of the building, landscaping, cars in the parking lot, and other indicators.

So why do I still want you to eat 100 calories more on off days instead of just staying at maintenance levels?

Even if you want to put your entire caloric surplus on your training days, you still want to eat at maintenance on rest days.

Me: The problem here is most likely that you have reached the point where you are no longer in a caloric deficit and are instead at your maintenance level.

Protecting turbine cables is vital, and at each maintenance interval sufficient time must be given to their care in order to avoid unnecessary — and expensive — downtime.

Adult rabbits at maintenance require lower levels of calcium and phosphorus than at other life stages.

These animals should be fed a diet for animals at maintenance.

They are right at their maintenance, and will not gain any fat as a result, assuming they don't consume anything more.

As mentioned before, the single day a week at maintenance calories is most likely not enough to have a meaningful impact on hormonal changes caused by a diet.

If so, it means you are indeed at your maintenance level.

It is much easier to add muscle when at maintenance calories or above, than it is to do so in a calorie deficit.

On the other four alternate days of the week, they ate «normally,» albeit at maintenance calorie levels.

You can get a look at maintenance currently taking place, maintenance that has already taken place, and of course, any maintenance planned for the future.

You mean increase strength while staying at maintenance calories and not trying to gain or lose any weight?

Eating at maintenance for a week or two gives you a psychological break from dieting by letting you eating «normally» again.

For an adult rabbit at maintenance, choose a grass hay - based diet with no more than 16 percent protein and no less than 20 percent crude fiber.

If you're a beginner or you haven't measured your calorie intake for a while, eat at maintenance for 1 - 2 weeks.

The best thing to do is to stay in at a maintenance level.

As with many of Rakowitz's projects, an engagement with questions of craft soon complicates our understanding of the historical forces acting against transmissions of skill and expertise, hinting at the maintenance of tradition as a form of resistance to cultural erasure.

We also examined the association between responses to the two work questions to see whether those who reported imbalance at the initiation stage were also more likely to report imbalance at the maintenance stage (RQ1).

For the last few weeks I have been following your maintenance meal plan, more or less, so that I could convince myself that this would work long term as I have always lost weight fairly easily, but not been very good at maintenance.

Look back at the maintenance mechanic resume sample and note that the jobseeker has placed his contact information right beneath his name.

«The people of this community would be incensed, and ought to be indignant, when you look at the maintenance cost of the Skyway over the past five years.

Communication between mechanical and transportation departments at maintenance facilities;

The row erupted after the Last Post was plated over the public announcement system at a maintenance facility at Melbourne Airport during a 60 - second strike on Friday.

A timing belt and water pump should be replaced at Maintenance Minder type 4 service, which according to some Honda owners, shows up soon after 100k miles mark.

A lot of this is due to the way E * Trade is now looking at maintenance requirements.

The fees unanimously waived by the board last week were extended to the Lisle Park District and included a $ 93 permit fee for the district's blacksmith shop project along with another for about $ 215 for work at its maintenance garage.

The strains that consumed oil fastest were selected for further trials, and in 1998, the team used the top performers in an experiment sponsored by the Washington State Department of Transportation at a maintenance yard in Bellingham.

Can you give me an estimate of my calorie intake I have a lil stubborn belly fat so I want to go on a 200 calorie deficit eating at maintenance while burning fat and building curves I'm 36 weigh 138 workout 2 - 3 days what should my calorie range be thx

Yet so long as we aim at the maintenance of this present self, as we now conceive it, we can not enter the larger selfhood which is pressing for life.

«In the last seven months, we have been taking another look at our maintenance vehicles and started to use the Nissan NV200s for better fuel economy,» Wood says.

Back at the maintenance compound on Saturday evening, the greenkeepers could only shrug off the criticism and cut slices from frosted sheet cakes decorated with JOB WELL DONE icing.

What I recommend, primarily for psychological reasons, is a re-feed meal at maintenance calories once per week for a female until she gets sub 20 per cent body fat; at this point, she can make it two re-feeds per week.

The PHASE Diet has you going through certain periods in a calorie deficit, and others at a maintenance calorie intake.

To reiterate the math, a single day at a 10 % calorie surplus merely brings a weekly 20 % deficit to a 16 % deficit, and two days at maintenance brings a 20 % weekly deficit to a mere 14 % deficit — you're not going to significantly impede your progress with regular short diet breaks, even to the tune of 1 - 2 times a week.

If you eat at a calorie deficit for a few days, then at maintenance for a few days, then you pig out for two days on the weekend, you will not be in a weekly calorie deficit and you will either maintain or gain weight, depending on how much food you have eaten.

I don't have a study on losing weight while eating LCHF at maintenance calories.

Logically, gaining muscle mass versus maintaining muscle mass at maintenance calories versus trying to maintain muscle mass under conditions of caloric restriction (dieting) are different situations, potentially requiring different optimal intakes of protein, AAs.

Whenever you switch from a muscle building phase into a fat loss phase or vice-versa, insert a 2 week maintenance phase where instead of being in a slight calorie surplus or a slight calorie deficit, you are just right in the middle at maintenance.