Sentences with phrase «at maintenance on»

The way you described above is not lean bulking, with lean bulking you eat in a surplus on training days and at maintenance on off days.

Even if you want to put your entire caloric surplus on your training days, you still want to eat at maintenance on rest days.

Not exact matches

On Thursday, it announced it would reduce its production guidance for the year by about 10,000 barrels of oil equivalent per day to an average of about 315,000 boe / d, with exit production of about 335,000 boe / d, to account for lower heavy oil production, an advanced schedule for maintenance at its Tucker oilsands project and a slower ramp up in liquids - rich natural gas output from its BD Project in Indonesia.

Back in Barrie, Leone checks on a one - year - old elevator to demonstrate how an ideal maintenance job should go: He climbs into the pit at the bottom of the shaft and replaces the pads that absorb dripping oil; he wipes the crud and cobwebs from the elevator's bottom; he rests an ear against the door to listen to its mechanical innards; he straddles the door to ensure it nudges him out of the way properly.

Meanwhile, staff working in the parlors, maintenance and security departments at the Bank of England began a three - day strike on Tuesday.

But it doesn't take a new homeowner long to discover just how large that premium can be in money and time: the constant outlays on maintenance and repairs (at least 1 % of the purchase price per year, experts estimate, and as much as 4 %), the chores and DIY projects that eat up weekends, the pressure to keep up with the ever - gentrifying Joneses.

Panoramic Resources and Mincor Resources have announced plans to put their last operating mines on care and maintenance in response to the depressed nickel market, with Panoramic cutting 50 jobs today with more to follow at both companies.

Jim Irving runs the forestry business and the shipbuilding arm, which will construct the Canadian Navy's new Arctic offshore patrol boats, while Sarah Irving has just been installed on the executive team of Irving Oil, which is undertaking a $ 200 - million maintenance project at its Saint John refinery.

A contractor doing maintenance work at a British Airways data center inadvertently switched off the power supply, the Times newspaper reported on Friday.

The majority of pages on a website won't require constant updates, but there should be at least one page that requires some regular maintenance.

«They can take the hassle and headache of hard coding, hosting and doing maintenance on a server of your own out of the online store equation,» says Julian Barkat, director of ecommerce and online marketing at Eggs to Apples, a Philadelphia digital marketing agency.

On February 10, a clause was apparently added to a letter outlining the details of the trust stating that «the Trustees shall distribute net income or principal to Donald J. Trump at his request, as the Trustees deem necessary for his maintenance, support or uninsured medical expenses, or as the Trustees otherwise deem appropriate.»

They raced against the clock, -LSB-...] The post Inside the Gates: Maintenance Co. puts skills, speed to the test at JBER appeared first on KTVA 11.

The current owner has a remote team in place for customer service, product development and maintenance, allowing a new owner to focus on strategic growth opportunities the business has at its disposal.

On Thursday, it announced it would reduce its production guidance for the year by about 10,000 barrels of oil equivalent per day to about 335,000 boe / d to account for lower heavy oil production, an advanced schedule for maintenance at its Tucker oilsands project and a slower ramp up in liquids - rich natural gas output from its BD Project in Indonesia.

It had been shut down for planned maintenance at the time of fire on Thursday.

As usual, I don't place too much emphasis on this sort of forecast, but to the extent that I make any comments at all about the outlook for 2006, the bottom line is this: 1) we can't rule out modest potential for stock appreciation, which would require the maintenance or expansion of already high price / peak earnings multiples; 2) we also should recognize an uncomfortably large potential for market losses, particularly given that the current bull market has now outlived the median and average bull, yet at higher valuations than most bulls have achieved, a flat yield curve with rising interest rate pressures, an extended period of internal divergence as measured by breadth and other market action, and complacency at best and excessive bullishness at worst, as measured by various sentiment indicators; 3) there is a moderate but still not compelling risk of an oncoming recession, which would become more of a factor if we observe a substantial widening of credit spreads and weakness in the ISM Purchasing Managers Index in the months ahead, and; 4) there remains substantial potential for U.S. dollar weakness coupled with «unexpectedly» persistent inflation pressures, particularly if we do observe economic weakness.

The easyDNS control panel will undergo a scheduled maintenance on April 26th, 2018 at 8:00 pm EDT.

National Bank also highlighted that major maintenance initiatives are planned at Syncrude Canada Ltd., Canadian Natural Resources Ltd.'s Athabasca oil sands project and Suncor Energy Inc.'s base plant — which cumulatively could reduce industry oil output by 650,000 barrels per day in the coming months, easing some of the stress on full pipeline networks.

Flanagan, who worked as a defense contractor on the base after retiring from the military, brought in Brandon Bonnette, an Army veteran and maintenance mechanic at the Starbucks Reserve Roastery & Tasting Room in Seattle, as well former Marine James Elzie, a maintenance technician at Kent.

Since most remaining plant in Quebec and Ontario is on deferred maintenance; how are we to become competitive again, even at 70 cents, without a huge influx of American capital?

Barrick advised that second - quarter production is expected to be on par with the prior period, mainly owing to the impact of a scheduled maintenance shutdown at the Barrick Nevada roaster.

Examples of these risks, uncertainties and other factors include, but are not limited to the impact of: adverse general economic and related factors, such as fluctuating or increasing levels of unemployment, underemployment and the volatility of fuel prices, declines in the securities and real estate markets, and perceptions of these conditions that decrease the level of disposable income of consumers or consumer confidence; adverse events impacting the security of travel, such as terrorist acts, armed conflict and threats thereof, acts of piracy, and other international events; the risks and increased costs associated with operating internationally; our expansion into and investments in new markets; breaches in data security or other disturbances to our information technology and other networks; the spread of epidemics and viral outbreaks; adverse incidents involving cruise ships; changes in fuel prices and / or other cruise operating costs; any impairment of our tradenames or goodwill; our hedging strategies; our inability to obtain adequate insurance coverage; our substantial indebtedness, including the ability to raise additional capital to fund our operations, and to generate the necessary amount of cash to service our existing debt; restrictions in the agreements governing our indebtedness that limit our flexibility in operating our business; the significant portion of our assets pledged as collateral under our existing debt agreements and the ability of our creditors to accelerate the repayment of our indebtedness; volatility and disruptions in the global credit and financial markets, which may adversely affect our ability to borrow and could increase our counterparty credit risks, including those under our credit facilities, derivatives, contingent obligations, insurance contracts and new ship progress payment guarantees; fluctuations in foreign currency exchange rates; overcapacity in key markets or globally; our inability to recruit or retain qualified personnel or the loss of key personnel; future changes relating to how external distribution channels sell and market our cruises; our reliance on third parties to provide hotel management services to certain ships and certain other services; delays in our shipbuilding program and ship repairs, maintenance and refurbishments; future increases in the price of, or major changes or reduction in, commercial airline services; seasonal variations in passenger fare rates and occupancy levels at different times of the year; our ability to keep pace with developments in technology; amendments to our collective bargaining agreements for crew members and other employee relation issues; the continued availability of attractive port destinations; pending or threatened litigation, investigations and enforcement actions; changes involving the tax and environmental regulatory regimes in which we operate; and other factors set forth under «Risk Factors» in our most recently filed Annual Report on Form 10 - K and subsequent filings by the Company with the Securities and Exchange Commission.

For me, it's hard to get excited about stocks at these valuations when I can add to my rental portfolio and earn 15 - 20 % cash on cash returns quite easily before accounting for any appreciation and loan paydown... of course you have the headaches of managing tenants and maintenance issues, but even if you pay a 10 % management fee, the numbers are still a lot better than average stock returns.

if you have the good fortune to meet a TRUE Christian (there are a few out there, believe it or not), i think you'd be impressed and at the very least, give you pause to reflect on how Christian values, as opposed to beliefs, are essential to the maintenance and excellence of civilization!

Surely, however, the basic affirmation of Christian theism, founded (once we have got behind the images in which often it was phrased) on the biblical witness to the faithfulness and consistency of God and to his unfailing maintenance of the creation in being, is that all things at all times and in all places are present to God, that he is always at work in them, that he constantly energizes through them, that he never ceases to move in the creation towards the accomplishment of his holy will and the revelation of his holy purpose.

If at some point during the week I express an opinion, I must perform one of the tasks on my very long been - meaning - to - get - to - that home maintenance list (which includes such glorious undertakings as mopping the kitchen floor, vacuuming the stairs to the basement, and bagging up old clothes to send to Goodwill).

He took a job as maintenance man at Pastor Joseph's church and a year later the Taylors secured a scholarship for Innocent to study on a university course of his choice.

Faculty members are «field» loyal and preoccupied, presidents have an eye on external resources, and deans work at institutional maintenance.

Neither did the candidate's recurring insistence that he would, without reservation, act on what is right for America and yet at the same time restore to the center of American policy maintenance of close relations with presumed allies» France, Germany, and Russia» whose desire to cooperate with American interests is less than obvious.

In talking to the members of the union, another story came out: about how in the 1980s a group of secretaries, many of them single mothers — an identity that challenged the notion that the secretaries were working at Yale for pin money — had stood alongside the grounds and maintenance workers, the dining hall workers, the cooks and the plumbers, who went on strike so that the clerical workers union might be formed.

Yet at the same time that these institutions asserted their readiness to remove themselves from church oversight and still remain a community of faith, they proved unwilling to undertake any of the essential tasks that a community of faith must perform in order to thrive or survive: the defining of authentic faith in seasons of dispute; the maintenance of moral discipline on standards grounded in faith; the invitation to communion and its withdrawal; concern for the personal welfare of its members beyond professional performance.

To avoid such problems, an on - site mechanic performs daily maintenance and Crown Meat replaces two trucks annually at $ 100,000 each.

Now put only a few crostinis on at one time as these require constant maintenance in that you can't walk away for more than about 30 seconds before they burn so you need to constantly check the bottom and rotate the grilled crostinis as they toast:

At this workshop you will: — Discover why a meat - free diet has the potential to eliminate a myriad of disease symptoms and is a sustainable way of living on the planet — Learn about the various food groups, and which super-foods and supplements are essential for the maintenance of good health — Come to understand the importance of eating in harmony with the seasons and why spring is the ideal time to detoxify

All the technologies are engineered to reduce investment, operational and maintenance costs, says Mr Bambridge, whose company's globally renowned technologies to be shown at Ozwater provide new and retrofitted solutions for municipal and industrial applications, backed by over 25 years» hands - on experience.

* Quality management — Unlike other GFSI recognized certification programs, the SQF program includes a level of certification specifically focused on product quality and the maintenance of private label specifications at the manufacturing level.

In total, at least 11 per cent of IFAD expenditure approved since 2013 has been allocated to post-harvest infrastructure and equipment, accompanied by training for farmers, farmer groups and value chain operators on post-harvest techniques and the operation, maintenance and management of equipment to ensure sustainable food loss reduction.

Burdette, relaxing on a bench in the grove of giant oaks that shades Congressional's maintenance compound, said he had worked at the club for «50 years, two months and 17 days.»

Back at the maintenance compound on Saturday evening, the greenkeepers could only shrug off the criticism and cut slices from frosted sheet cakes decorated with JOB WELL DONE icing.

Well, I am materialistic, and high maintenance, depending on whichever way you want to look at it.

But Tranter said the situation at Garfield Park has not improved because the settlement focused on brick - and - mortar additions instead of basic maintenance.

Families ought to be encouraged to structure their affairs to ensure that stay at home parents (and their children) are protected, for example with adequate life insurance, pre-nups providing for minimum maintenance benefits, settlements of pension and retirement benefits, and so on.

I asked at reception again on Monday evening — reception called maintenance — maintenance would come by tomorrow (Tuesday) at 10 am.

We'll be performing some minor maintenance to the site at 00:00 on 04/04/09.

A seconds - long mechanical delay during routine maintenance at one of its Shanghai factories caused a «small amount» of alkaline cleaning solution to be flushed into 300 cartons of milk produced on Monday, the company's notice said.

The ring has been accused of forging the purported burial box of Jesus» brother, James, and a stone tablet with written instructions on maintenance work at the Jewish Temple.

Police officials said the ring forged the purported burial box of Jesus» brother, James, and a stone tablet with written instructions by King Yoash on maintenance work at the ancient Jewish Temple.

Christina's most recent experience prior to her introduction at Circle includes community - based work with adults who suffer from severe and persistent mental illness, with a focus on safety maintenance as a means for successful community immersion.

On the maintenance front, the proposed budget includes $ 555,000 for improvements to the Deer Creek tennis facility; a combined $ 520,000 in playground renovations at Olson, Sherwood, and Mooney parks; and a $ 360,000 project to install a generator and cooling tower at the Centennial Ice Arena, among other projects.