Sentences with phrase «at maintenance while»

Can you give me an estimate of my calorie intake I have a lil stubborn belly fat so I want to go on a 200 calorie deficit eating at maintenance while burning fat and building curves I'm 36 weigh 138 workout 2 - 3 days what should my calorie range be thx

Not exact matches

Jim Irving runs the forestry business and the shipbuilding arm, which will construct the Canadian Navy's new Arctic offshore patrol boats, while Sarah Irving has just been installed on the executive team of Irving Oil, which is undertaking a $ 200 - million maintenance project at its Saint John refinery.

As noted by senior executives at Rodale, just having an organic landscape can improve the health of the whole employee population, through reduced use of chemicals from lawn maintenance, while creating a space that is more engaging, educational, and productive.

It was Cohen who, while he was still at the Department of State, was said to have emailed Twitter CEO Jack Dorsey to delay scheduled maintenance in order to assist the aborted 2009 uprising in Iran.

Anglicanism represents, we believe, the kind of dynamic Catholicism which alone can guarantee the maintenance of the historic faith, while at the same time securing that freedom which man has discovered in the days since the Reformation and which he properly and firmly insists shall be his right.

At any one time, five or six of the lines will be running simultaneously while others are receiving maintenance, are in sanitation mode or are being set up for another production run.

While the Atlas option is ideal for handling pillow bags at speeds of up to 85 bpm, the Astro will usually be specified for speeds up to 70 bpm, offering in addition to pillow bags also gusseted and block bottom bag formats with minimum change parts and simple machine maintenance.

So we know we'll be sitting around for at least that long while the lightning comes down, and hopefully it's not too intense that course repairs are needed and the maintenance and grounds crews need to do work.

With that in mind, the goal around this time of the year is usually maintenance for most people while they start spending less time at the gym, and more time at birthday parties and barbecues eating unhealthy food.

While others already start to lose their shape at around this time, a latex pillow can still be good as new at this point with proper care and maintenance.

Many parents find a humidifier to be extremely helpful, especially at times when their infants are not feeling their best, while some parents find them to be high maintenance.

«While we are looking at the cost of maintenance and sustainable design, we also want to preserve the boathouse's history and bring back the feeling of the original building,» Boyer said.

While Booker has posted snaps of himself and the Senate Democratic leader Harry Reid, for example, he also takes the time to highlight lesser - known figures in the political process, from volunteers in Clinton field offices in Iowa and Nevada to the maintenance employees at the Capitol.

Two Bronx women are suing the United States Tennis Association, claiming supervisors sexually harassed them while they were working maintenance at the US Open last summer.

The budget also captured N10m as proposal on the maintenance of generators at the headquarters of the Ministry of Petroleum Resources, while the Department of Petroleum Resources will also spend N50m to maintain generators.

While farming methods vary, traditional manipulated «agroecosystems» generally differ from natural ecosystems in six ways: maintenance at an early successional state, monoculture, crops generally planted in rows, simplification of biodiversity, plough which exposes soil to erosion, use of genetically modified organisms and artificially selected crops meanwhile agroecology tends to minimize the human impact.

It can house more than 100 people above ground at a time, while fuel and cargo storage, waste - management facilities, maintenance garages and a power plant are all located beneath the surface of the ice sheet.

While researchers at LIGO Livingston, in Louisiana, completed their maintenance and were ready to observe again after about two weeks, LIGO Hanford, in Washington, encountered additional problems that delayed its return to observing.

While preservation of the ONL is evidence for a neuroprotective role for hNPCctx and GDNF within the retina, maintenance of visual function at the level observed in this study suggests at least partial retention of photoreceptor structure necessary for visual processing, particularly that associated with cones.

I don't have a study on losing weight while eating LCHF at maintenance calories.

For practical purposes, I'm going to consider the following discussion in terms of two different goals: muscle mass maintenance (either at maintenance calories or while dieting) and muscle mass gain.

Even if you don't need the extra protein to help maintain muscle mass while you're eating at maintenance, it can help you burn around 80 — 100 calories more per day, which, in some cases, is enough to help offset the drop in resting metabolic rate caused by dieting.

Should I just eat at maintenance for a while until my T is normal range?

Although it is possible for some people (especially beginners) to add muscle mass while reducing calories below their maintenance levels, it is extremely hard for any type of hardgainer to build any muscle at all if your calories aren't high enough.

Staying in this rep range, along with calories set at or below maintenance, will help build strength while limiting mass gain.

Previous to this I lost about 40 pounds and had been eating at maintenance for a while.

So, while statistics around bone health are quite staggering, the good news is that we can have an impact on maintenance and repair at any age.

I have no problem with someone staying at maintenance levels while lean bulking on off days but by doing so you're being too risky and have a higher chance of being in a deficit than anything else.

You mean increase strength while staying at maintenance calories and not trying to gain or lose any weight?

Coming from someone who has also lost 70 lb I imagine that you've been on a low calorie diet for a long time (say 3 year) and we may need bite the bullet and eat at maintenance calorie for a while (maybe 2 weeks?).

Last week, I took a week off from training while continuing to eat at maintenance.

While steady - state (low to moderate) forms of cardio can and should be performed for extended periods of time to see maintenance and improvements in VO2max (think upwards of 45 minutes at a jog), HIIT training for cardio fitness involves working at an intensity that can only be maintained for about 20 to 25 minutes.

While we are home together some time is scheduled for home maintenance and hanging out but I schedule breakfasts, lunches, and dinners out here and there at a few favorites but always something new thrown in too.

And from scene to scene, Johnson gives veteran characters (Chewbacca and R2 - D2 especially) and those who debuted in «The Force Awakens» enough screen time to showcase them at their best while also introducing compelling new faces (including a heroic maintenance worker, Kelly Marie Tran's Rose Tico; a serene and tough vice admiral in the Resistance, played by Laura Dern; a sort of «safecracker» character played by Benicio Del Toro).

While waiting at a stop sign on a quiet street, a road maintenance truck barrels into the back of their car and sends Paige, who had unbuckled her seatbelt just moments earlier, through the windshield and into a coma.

School grounds should be inspected for potential hazards such as: • Verandah poles outside doorways, in thoroughfares or in situations where students are unlikely to see them, especially while running; • Steps and changes in level which are poorly proportioned, difficult to see or lack handrails; • Fencing, gates and railings which students climb and which have structural problems, sharp protrusions, splinters or other hazards; • Trip hazards at ground level — protruding drainage pit covers, irregular paving, cracks or tree roots in thoroughfares, broken off post or other remnants of old structures; • Loose gravely surfaces on slopes and where students run; • Slippery patches which may stay damp in winter; • Rocks which students can fall onto or throw around; • Embankments which students can slip down or which have protruding sharp objects; • Blind corners in busy areas; taps and hoses which are positioned where students play or walk; window glass at low levels through which students could fall; • Holes, cracks or exposed irrigation fixtures in ovals; • Trees or shrubs with poisonous parts, sharp spikes or thorns or branches at eye level; • Splinters and deteriorating timbers in seats, retaining edges and other wooden constructions; • sSeds or other areas with hazardous chemicals or machinery to which students have access; rubbish skips which students can climb into or around, or which place students at risk when trucks enter the school; • Areas within the site used for car parking when students are present; and, • Sporting equipment such as goal posts or basketball rings which have structural or other design or maintenance problems.

While it is a worthwhile goal to train preservice teachers as «savvy consumers of technology,» teachers are rarely in positions of authority to make purchasing decisions and are often limited by acceptable use policies set at the district level, including filters and insufficient technology support and maintenance or access to computer labs.

Continuing this practice, while also reducing total ECS spending (compared to FY 2017 levels) in FYs 2018 and 2019, puts Connecticut at further risk of violating its federal maintenance of support (MOS) requirement, which is the primary fiscal measure by which states are judged to be eligible for federal funding under the Individuals with Disabilities Education Act (IDEA).

I cheat and extract it at 5k and put in fresh while i'm on the 3 years 36K carefree maintenance.

BMW can fiddle with the calculus with the skill of the sneaky F&I guy at the nearby car dealership, but at least you'll figure out that while the purchase price is high, fuel and maintenance costs are low, plus the hardware is unlikely to wear out anytime soon (the battery pack carries a warranty of 8 yrs / 62, 000 miles).

And while drivers everywhere have been hassled by auto maintenance, the team at Landmark Athens Dodge Chrysler Jeep RAM aims to remove all of the hassle from the process, offering an experience highlighted by unparalleled convenience.

The engine includes a variable induction control system to improve volumetric efficiency at low and middle speed ranges, while an efficient belt layout reduces maintenance requirements and aids fuel efficiency.

Both the Focus Electric and Leaf will whiz by gas stations while producing zero emissions, and most owners of either car will recoup at least a few thousand dollars of the premium from lower fuel and maintenance costs.

However, safety while on the road is one of the most important things you can remember besides keeping up with your vehicle maintenance here at Eastchester Chrysler Jeep Dodge Ram in Bronx, NY.

Annual maintenance packages for the petrol and diesel version will cost Rs 3,500 and Rs 4,900 per year respectively, while the service interval for the car remains unchanged at 1 year or 10,000 km.

If you're looking for service, the factory - trained technicians at our service center can handle any maintenance or repair request you bring our way, while our auto body shop will take care of your vehicle after a collision.

Our vehicles at Enterprise Rent - A-Car spend an average of 12 months in the fleet receiving regular maintenance, based on manufacturing guidelines, while being cleaned after every use.

Maintenance alternates between minor and major, priced at around # 250 and # 400 respectively for diesels, while work on petrol cars costs # 240 and # 340.

pump (preventive maintenance only... no issues at the time, just easy to get to while the timing belt was off), drive belts and spark plugs.

She's low maintenance and doesn't mind being on her own while you're at work, she's great at keeping herself entertained!