Sentences with phrase «at maximum effort»

Usain Bolt has extremely powerful muscles: at 50 % of his maximum effort, he can go a lot faster than me at my maximum effort.

First, you recommended me doing this high intensity interval for 30 seconds to a minute at maximum effort and then do a forward recovery I think that's what you prescribed.

For this session you'll complete 30 seconds at maximum effort, followed by 4 minutes of recovery.

If you are working at maximum effort you should not have enough energy to complete 5 × 5 of all five exercises.

Long story short - it lets you perform at maximum effort for slightly longer.

Interval training provides the most long lasting benefits, so try mixing up your training into high - intensity segments where you do the chosen activity at maximum effort (for example, running, swimming, cycling or stair climbing) followed by a period where you back off, reduce intensity and catch your breath before upping the ante again.

High Intensity Interval Training (HIIT) or «the express workout», where you work your body at its maximum effort for a period and then recover for an equal period, has hit the spotlight because of its ability to burn calories quickly.

Not exact matches

The LMIA form gives companies a maximum of one paragraph to summarize their recruitment needs and efforts, says Wehrmann; Clearpath had to attach at least 10 pages of documentation to its recent application to make sure its bases were covered.

Actually is it not true that though we do know ourselves helpless to do God's perfect will, helpless to resist successfully the temptations to pride and selfishness which assail us in every area of our life and at every level of moral endeavor, we nevertheless know that we are guilty before God and that we should be guilty even if we should make the maximum effort of which human flesh is capable?

Now, if it is possible for A to completely determine all of the activities of B even in the case where B is making maximum effort to determine its activities for itself, then whether or not A does in fact do so, there is at least a possible world (W) in which A does just that.

After Southampton inflicted our fourth league defeat of the season, Cech seems worried that Arsenal are in danger of letting this great chance at the title slip and so he has warned the Gunners that nothing less than maximum effort and application against Bournemouth will do.

-- Pitchers should not pitch with maximum effort at all times, and that goes for side work as well as games;

After leaping the highest at the far post seconds earlier but failing to make an adequate connection for a downward header to trouble Adrian between the visitors» sticks, Lolley cut inside and produced a superb curling effort into the far corner, cueing pandemonium on the terraces; and renewing a fresh belief that Town could well go on and retrieve maximum points from this huge encounter.

These include displaying good sportsmanship at all times, caring for and supporting their teammates, and always putting forth maximum effort.

Since air conditioning already so pervasive in New York City, adaptation efforts may be at or near their maximum effectiveness, the researchers caution.

Sprint up the hill at close - to - maximum effort for 10 to 20 seconds.

Races run at 100 percent of your maximum effort accomplish this goal quite well, as do sprints or maximum - weight lifts in the gym.

«Effort» is how much of our maximum muscle power we're using: a weekend warrior and an olympic weightlifter are feeling the same «effort» when they do their 1RM (1 repetition maximum), but of course, the olympic weightlifter can produce lots more power at that same eEffort» is how much of our maximum muscle power we're using: a weekend warrior and an olympic weightlifter are feeling the same «effort» when they do their 1RM (1 repetition maximum), but of course, the olympic weightlifter can produce lots more power at that same eeffort» when they do their 1RM (1 repetition maximum), but of course, the olympic weightlifter can produce lots more power at that same efforteffort.

That means that I was now able to burn fat for fuel efficiently enough to hold a pace that a year before was redlining my effort at a maximum heart rate of about 190.

Whether I'm training at near maximum effort with low repetitions or about 75 % maximum weight with high repetitions, 24 hours will give my body time to restore depleted substrates and repair damaged muscle tissue.

The plain reality is that you will not make significant increases in muscle mass and strength or transform your physique to a truly impressive degree unless you're prepared to train at a level that is at (or close to) your maximum potential effort.

To improve the ability to generate maximum force, the athlete does need to engage in both maximum effort lifting (to improve absolute power peak and motor unit synchronization) and dynamic effort lifting (to improve motor unit synchronization and speed of contraction), the former of which includes maximal or near maximal stimulus, the latter of which includes lower weight (~ 50 - 60 % of maximum) moved at maximum velocity.

An Olympic lifter may view speed and power as related to lifting a maximum weight at maximum velocity in a total effort measuring mere seconds or fractions of a second, while a 400 meter runner may view speed and power as the ability to engage in optimal power generation over much longer durations.

It is a Pilates and Strength Training based workout that is low impact, but allows your body to work at it's maximum effort.

As many of us have a manic few weeks back at work in January, this date idea requires minimum effort and maximum fun.

What if they don't have much to do with movies at all, but are more like leveraged derivative instruments (I don't actually know what those are) or synthetic collateralized debt obligation (CDO) transactions, devised by accountants to provide maximum returns with minimum effort — that promise investors profits for next - to - nothing?

Richard Attenborough: an escaped lunatic in A Bridge Too Far (1977) John Carpenter: his longest cameo appearance was as Bennett in The Fog (1980) Terry Gilliam: directed himself in bit roles in Jabberwocky (1977), Brazil (1985), and The Adventures of Baron Munchausen (1988); he also directed himself as a member of the Monty Python troupe in Monty Python and the Holy Grail (1975), and The Meaning of Life (1983) Ron Howard: small cameo roles in Night Shift (1982), How the Grinch Stole Christmas (2000), and A Beautiful Mind (2001) Lawrence Kasdan: Devo's (River Phoenix) lawyer in I Love You To Death (1990) Elia Kazan: Mortuary Assistant in Panic in the Streets (1950) Stephen King: in his lone directorial effort Maximum Overdrive (1986) Spike Lee: cameos (and some larger roles) in many of his own films, including: She's Got ta Have It (1986), School Daze (1988), Do the Right Thing (1989), Mo» Better Blues (1990), Jungle Fever (1991), Malcolm X (1992), Crooklyn (1994), Clockers (1995), Girl 6 (1996), Summer of Sam (1999), and 3 A.M. (2001) Terrence Malick: an unexpected visitor at door, with blueprints, in Badlands (1973)- credited as «Caller at Rich Man's House» Robert Redford: the Narrator in A River Runs Through It (1992) Rob Reiner: a helicopter pilot in Misery (1990) M. Night Shyamalan: Dr. Hill at the hospital in The Sixth Sense (1999), a Stadium drug dealer in Unbreakable (2000), deadly driver Ray Reddy in Signs (2002), and Guard at Desk in The Village (2004) Steven Soderbergh: small cameo roles in Schizopolis (1996), Ocean's Eleven (2001) Oliver Stone: an officer with a phone in his hand in a US base's bunker when it is blown up by a suicide bomber in Platoon (1986)

Admittedly, I tend to expect a great deal from filmmakers — well at least maximum effort.

Book Publicity 101: How to Build Book Buzz by Sandra Beckwith is an online course that teaches authors the fundamentals of how to promote a book with maximum effect and at the least cost and effort.

They slope forward and downward at an angulation which permits the maximum forward extension of the forelegs without binding or effort.

Our adoption center, located in Sarasota, FL, operates at maximum capacity and focuses our rescue efforts locally.

Maximum number of gray whales sighted / stranded per season, 1954 - 1995, at Tojahui / Yavaros, Sonora (uncorrected for sighting effort).

the agency shuld put in maximum efforts to marketise the safe products and to activate its extension channels to dessiminate the information to farming community at earliest.

The IPCC should be bypassed by a non-governmental voluntary assessment effort at a minimum and at a maximum dissolved with extreme intellectual prejudice.

If our investigative efforts uncover that more than one party was at fault, we will pursue maximum compensation from the liable parties.

Ray McCann, Partner at Pinsent Masons, says: «With ambitious targets to meet in terms of bringing in more revenue, it is no surprise HMRC continues to see what is a highly paid but relatively small group of individuals as offering maximum rewards in terms of tax take for much less effort.»

Maybe just an hour a semester, maybe a maximum of so few that you end up doing it for nothing at the end, but at least the school should recognize your efforts with a bit of (albeit ungraded) credit for your transcript.

Employers who co-operate with investigations, as in this case, who have no previous record of employing people illegally, or who can show they made some effort to check the status of an employee, are not normally fined at the maximum level of # 10,000.

From training and developing staff and overseeing profit and loss responsibilities to driving sales and marketing efforts and resolving customer issues and concerns, I excel at managing teams, propelling revenue enhancement, and stimulating maximum levels of guest service and satisfaction.

From training and developing staff to overseeing profit and loss responsibilities and driving sales and marketing efforts, I excel at managing teams, propelling revenue enhancement, and stimulating maximum levels of guest service and satisfaction.

• Track record of assisting with the realization of the company's maximum profit contribution • Documented success in training staff members and reviewing their performances by implementing core training programs • Demonstrated ability to procure inventory and office supplies by creating and maintaining effective liaison with procurement officers and vendors • Known for resolving clients» issues and complaints by staying within the parameters of company protocol • Proven ability to improve customer relations through implementation of customer support programs and initiatives • Effectively able to assist marketing and promotion teams with visual merchandising efforts by providing them with logistical and administrative support • Competent in handling recruiting efforts and advising store managers of staffing needs and personnel issues • Proficient in facilitating clear communications between different departments by creating a workable bridge between them • Adept at scheduling product knowledge sessions with various sales representatives to provide them with insight into new products on existing product lines • Proven record of proactively building and maintaining customer relations with a view to maximize sales • Able to create and maintain positive work environments for staff members in a bid to retain them • Excellent skills in assisting managers in organizing, planning and implementing administrative strategies • Qualified to coordinate office operations by ensuring that schedules and objectives are met properly

Cost Analyst Resume Objective 2: To deliver all responsibilities and roles as a cost analyst with maximum effort and effectiveness at the same time I want to enhance by knowledge by learning the business in - depth.

At her present place of work she is renowned for ensuring that contact is made with the maximum number of homeless men and women in the organisations outreach effort.

an evaluative framework to assess whether the rights of Indigenous peoples are being «progressively realised», so that we can be confident that government efforts are effective, well targeted and taking place at the maximum level possible; and

But can it be said that government efforts are operating at the maximum of available resources?

At 3 %, we can afford to give every buyer our maximum effort and highest quality of service, and new construction buyers are no different.