Sentences with phrase «at moderate»

During several hours of driving, we took photos, measured performance, and cruised suburban streets at moderate speeds.

The flat - six is strong and smooth at moderate revs, and the gearshift feels leggy but satisfyingly positive and mechanical, allied to well - stacked ratios.

Here's executive editor Todd Lassa: «On my return from Wisconsin on the day after Christmas, I hit a snowstorm on I - 94 all the way across Michigan, and the combination of Blizzaks and fairly decent steering feedback kept me moving along at a moderate rate.

Moving less mass inherently eases the task at hand, but kudos also has to go to the Benz's air suspension system — the ride height is kept at a moderate level (I found the running boards redundant, personally), and the compliant car - like ride is extremely comfortable.

It over-responded to quick adjustments, even at moderate speeds.

It would serve Rocketship well to continue to grow at a moderate, responsible pace.

They know that when tasks help students make sense of important ideas, are highly relevant to students» life experiences, and are designed at a moderate level of challenge, students are willing to do the hard work that is the hallmark of excellence.

In 1994 only 16 percent of 8th graders at moderate risk of retention reported attending an afterschool program on a regular basis.

Even though it is difficult to attribute the gains to the new retention policy, since many schools began requiring it, by 2001, 43 percent of 8th graders at moderate risk reported such attendance.

Here's a good gauge of whether your workout is in the moderate or rigorous range of activity: When you're walking, doing water aerobics, or riding a bike, if you can talk but not sing, you're at a moderate level.

It is best to move at a moderate pace - too fast, and the sensors are unable to keep up, and you will get wet.

House of Hiranandani introduces luxury houses in India starting at moderate prices.

Ironing: Iron at moderate temperature Type of

All shoes are available at moderate prices with Maykool Coupons.

You're sure to work up a sweat, burning 600 calories in an hour (again assuming a 150 - pound person), which is equivalent to using the same amount of time running at a moderate (5 mph) pace.

It was initially examined as a 9 to 12 exercise protocol where participants performed exercises at a moderate intensity (about 40 % to 60 % of 1 RM values) for a specified number of repetitions or amount of time.

While the anterior deltoid has only the fourth largest peak moment arm length during shoulder flexion, the clavicular pectoralis major and posterior and anterior subscapularis have maximum moment arms lengths at moderate (71 degrees) and small (2.5 degrees) shoulder positions respectively.

DIY Walk, run, or bike for 1 minute at a moderate pace, then for 1 minute at a higher intensity (get breathless); alternate for 20 minutes.

Approximately 70 % — 90 % of vitamin C is absorbed at moderate intakes of 30 — 180 mg / day.

Next morning, before breakfast, the volunteers pedaled for an hour at a moderate pace on stationary bicycles.

Vigorous aerobic - based exercise intervention studies in children reported enhanced cognitive performance (35, 36), in contrast to studies targeted at moderate levels of physical activity (37, 38).

You can start by going at a moderate pace for 5 minutes to get your blood flowing and let your muscles know that work is ahead.

You can drizzle olive oil on salads and cook with it at moderate temperatures.

If you did this for 10 minutes every workday at a moderate 3 mph pace, youd burn about 1,000 calories a month and lose 3 pounds a year.

It was the consensus of the group that these were not significant at the moderate drinking level.

Going forward, the Subcommittee would review data about alcohol and diet associations, including how alcohol at moderate levels relates to macro - and micronutrients, and an analysis of how moderate levels of intake relate to the Healthy Eating Index.

High volume at moderate intensity is used at the first of the week, a light workout is done in the middle for maintenance of... Read more

The combination of these angles leads to a contraction of the hamstrings at moderate - to - long muscle lengths, although obviously the important eccentric contraction of the hamstrings that occurs in the swing phase is at fairly long muscle lengths (Nagano et al. 2014)

To minimize the confounding effect and test for potential modification by an overall lifestyle pattern, we further performed a stratified analysis according to a priori — defined healthy lifestyle pattern, as characterized by never smoking or ever smoking for fewer than 5 pack - years, never or moderate alcohol intake (< 14 g / d in women and < 28 g / d in men), body mass index (calculated as weight in kilograms divided by height in meters squared) of at least 18.5 and less than 25.0, and physical activity of at least 150 min / wk at a moderate level or at least 75 min / wk at a vigorous level (equivalent to ≥ 7.5 metabolic equivalent h / wk) as recommended.18 Likewise, given the previous report that protein intake was associated with a higher risk for diabetes - related mortality, 8 we examined the protein - mortality association according to the history of diabetes.

During these times we often drag ourselves to the gym and get through a half - baked session at a moderate intensity, equipped and happy with the knowledge that it is better than doing nothing,

In the 1980s, surveys found that many Americans were trying to avoid it; caffeine was thought to be harmful, even at moderate doses.

Even if you aren't hypeaware, you are likely to be stretching in a controlled environment at a moderate pace where you can pay extra attention to your posture to ensure you are doing them properly.

Erector spinae muscle activity is greater when performing lower body compound exercises compared with upper body compound exercises at moderate and high relative loads, regardless of surface stability.

Protein is an ideal nutrient for blood sugar support because it digests at a moderate rate and is associated with better regulation of appetite.

For most people, fat burning during fitness exercise occurs at a moderate intensity level, more specifically, at about 60 to 65 % of maximum heart rate.

«Perform 30 - 60 minutes of steady pace cardio 3 - 5 times / week maintaining your heart rate at a moderate level»

Heavy compound exercises are best done at a moderate rep range for beginners.

However, since allocating a few hours a day to this pursuit is impractical for most people, we can still create a plan that has a fair amount of low level aerobic movement, such as walking briskly, hiking, cycling at a moderate pace, etc a few times a week and keep it at under an hour.

It is claimed that these homeostatic effects give your body a similar response to that of walking at a moderate pace [1].

As explained above, COD maneuvers most commonly involve force production when the hip extensors and knee extensors are at moderate muscle lengths (although the exact joint angles can vary widely between individuals and tasks).

This fascinating study set out to assess whether velocity - specificity would still occur when training with eccentric muscle actions at a moderate velocity (60 degrees / s).

The interval walkers alternated every 3 minutes between high - intensity and low - intensity, while the continuous walkers moved at a moderate pace for the full 60 minutes.

For example, one study found that 60 minutes of cycling on a machine at a moderate pace increased insulin sensitivity for 48 hours among healthy volunteers (7).

Essentially, there've been a few studies that have looked into this but one looked at moderate intensity exercise in endurance trained males in a fasted state and found that fatty acids from the muscle and intramuscular triglycerides were a very important substrate source during fasted endurance exercise.

First, protein is a nutrient that digests at a moderate pace.

Between the sprint bursts the students cycled for 60 seconds at a moderate speed.

Soaking beans at moderate temperatures, such as for 12 hours at 78 degrees F results in an 8 - 20 percent reduction in phytates.54

Prenatal (General Trimester Guidelines) ● If you were previously active you can work at moderate intensity 30 minutes / day or more.

Weight Management as your body is able to burn more fat at moderate, rather than high intensities and heart rates

(Honey is beneficial at moderate levels, a spoon or two per day) Avoid apple and pear juice, they are very high in fructose.