Sentences with phrase «at navel area»

Next jump feet back in and come up to standing bringing dumbbell back to start position at navel area, bring dumbbell in one hand to shoulder level, bending elbow and holding dumbbell horizontally close to shoulder, then raise it up straight towards ceiling and back down to shoulder.

Start at standing position with legs hip width apart and hold a dumbbell with both hands vertically in front of you at navel area.

Not exact matches

It's sad that in an area so important for improving your life and teamwork, these vaunted sources of knowledge gaze at their navels more than help people improve their lives.

Standing at the end of a mat with Ugi on the ground just to the outside of one foot, do an upward woodchop motion, bringing Ugi diagonally across body and reaching it up high towards the ceiling on the other side and then bring it down to navel area, and lie down on mat.

Then squat down holding onto your dumbbell or weight at chest to navel area and holding it out a bit to give you balance as you squat down.

If your practitioner suspects you may be «cold» (as in hypothyroidism), she may burn a healing herb called moxa to heat up the area below your navel, or at certain acupoints.

Umbilical hernias — occur at the «navel» area and most often are traumatically induced by the bitch when she breaks the umbilical cord.