Unlike many modern, healthy cook books this includes ingredients you can
find at the local supermarket with dishes that are hearty enough to satisfy my hunger!
When I
shop at my local supermarket or make road trip snack stops at gas stations, I'm always on the hunt for healthy snacks to fuel myself and my family.
Right now, a couple of brands of deli meat and packaged guacamole are the only compression - treated foods you're likely to run
into at your local supermarket.
Naturally, higher - quality foods are more expensive than the fare you'll find
at your local supermarket chain, but cutting back the overall amount you consume should mitigate the cost.
As sleep is hard to come by, he takes on a night -
shift at the local supermarket where he develops ways to alter time and indulge in his artistic imagination.
When I
shop at my local supermarket or make road trip snack stops at gas stations, I'm always on the hunt for healthy snacks to fuel myself and my family.
'' 1 small piece of low - fat fruit cake (50g)» 2 scoops low - fat vanilla ice - cream with 1 tbsp crushed nuts and 2 tbsp stewed apple» 1/2 cup canned fruit with 1 cup low - fat natural yoghurt» 1 cup low - fat hot or cold chocolate milk» 1 cup chopped mixed melon» 1 small low - fat sticky date pudding (available
at your local supermarket in frozen section) with 1 tbsp low fat custard» 1 small piece of good quality chocolate (25g)
On Valentine's Day a few years ago, I was asked by my wife to go pick up a couple of extra
items at our local supermarket for our family Valentine's dinner.
I use thickened cream as that's what I
get at my local supermarket, feel free to use double cream, whipping cream or another cream which can easily be whipped.