Maple actually contains high levels of two minerals that are vital for muscle recovery — manganese and zinc — which will enable you to blast off that belly
fat at your next workout.
A nice set of active wear always gives extra motivations to stay active, whether it's because I'm excited to wear the new outfit
at the next workout session or because I want tone up so I can look good in my new active wear, either one, I feel motivated!
Essentially, stretching after HIIT helps your body overcome the tightness that could hold you back from doing your
best at your next workout.