Sentences with phrase «at reaching a healthy weight»

So why is it that when it comes to a health makeover — especially those aimed at reaching a healthy weight — we sometimes think in all - or - nothing terms and wind up burned out, exhausted, and S - T - R - E-S-S-E-D?

Not exact matches

Save the Children staff provided free health care and treatment, and gave his mother high - energy peanut paste so that Ilyas could reach a healthy weight of 9.8 kg and then continue to have a nutritional diet at home.

If your goal is to lose 5 - 10 lbs or more, we recommend that you also take a look at the 30 - Day Weight Loss Program as it contains the same information as the 21 - day program, but also includes more information on weight loss and comes with healthy meal and snack replacements to help you reach your Weight Loss Program as it contains the same information as the 21 - day program, but also includes more information on weight loss and comes with healthy meal and snack replacements to help you reach your weight loss and comes with healthy meal and snack replacements to help you reach your goals.

At some point, your weight is going to reach a healthy set point where your body feels comfortable.

If you are looking to focus more on weight maintenance at this time now that you've reached a healthier weight, I'd recommend increasing your calorie intake by adding back some of those healthy higher calorie foods like nuts / nut butters, seeds, avocados, dried fruit.

Making this one change to your eating can eliminate cravings and snacking, get rid of that dreaded 4 pm energy slump, help you sleep better at night, and encourage your body to reach and maintain a healthy weight, all without massive dietary restrictions or an unhealthy perpetual focus on food.

The result is an approach that's right for anyone who's ever wanted to reach and maintain their best weight — the weight they're happiest and healthiest at — and feel great about themselves regardless of the number on the scale.

Maintaining or reaching a healthy weight is advisable at any stage in life, however, there are important factors to consider when losing weight during menopause.

find a friend to help loose the weight with... locate your resources that will help you succeed on your path to healthy living and you will get their... take pictures as you reach your goals... do not use food as a reward and do not look at this as a punishment, or everyone else get to eat whatever and you cant....

Campers develop the knowledge, skills and confidence to make smart decisions that help them reach and stay at their healthiest, happiest weight long after camp is over.

Instead, at least for weight lifters, it's about reaching balance between the nutritional content of meat and eggs, and embracing their respective fat contents while adding healthy fats to the diet.

Find your favourite quick and healthy snacks and then have them in bowls around the house and in your refrigerator at eye level, so that if you get the urge to snack you can reach for one of those healthy guys and move closer to your weight loss goals.

At some point, you will reach a healthy set point weight, which may be above what you initially hoped for.

The new goal of weight - lifting at the gym now that the 21 K half marathon goal was reached (and the interesting way that ties in to LESSON ONE) and the importance of that to his «healthy writer lifestyle»

Among the many functions the endocannabinoid system is tasked with regulating are at least two related to your pet being able to reach and maintain a healthy body weight — energy balance and metabolic process.