This was a common line of thought decades ago, but as research progressed, we figured out that the body is actually pretty awesome
at regulating cholesterol production in response to what we ingest from food.
Not exact matches
Thanks to their ability to reduce blood glucose,
regulate cholesterol levels and keep triglycerides
at an ideal balance, they're also shown to prevent heart disease.
Researchers
at the Alimentary Pharmabiotic Centre in University College Cork have discovered how gut bacteria communicate with their host to specifically
regulate weight gain and serum
cholesterol levels.
In 2000, 9 years and three postdocs later, Wellington earned a position as assistant professor
at the University of British Columbia, where she studies genes that
regulate cholesterol metabolism and examines their role in neurodegenerative diseases such as Alzheimer's.
Yury Miller, M.D., Ph.D., a Professor of Medicine
at UC San Diego School of Medicine, will investigate disease - promoting and protective mechanisms by which
cholesterol regulates macrophages within atherosclerotic plaques.
Including healthy fats / oils in your diet helps to control appetite and body weight while
regulating blood sugar,
cholesterol levels and inflammation — fabulous facts we discussed in great detail
at last week's Anti-inflammatory Cooking Class.
If the body is so good
at regulating the amount of
cholesterol in our blood... how do we get high
cholesterol at all?
At the same time, kefir is known to
regulate the immune system, provide natural protection against diseases,
regulate blood pressure, promote production of bile, produce natural antibiotics, improve blood circulation, calm the nerves, strengthen the kidneys,
regulate cholesterol level,
regulate metabolism, promote weight loss, improve skin tone, cleanse the digestive tract,
regulate blood sugar levels, protect the prostate, and slow the aging process.