Sentences with phrase «at right hip»

Start in seated position with knees slightly bent and feet off floor, hold Ugi at right hip, twist body and bring Ugi to left hip, and then lie back with legs straight on ground and touch Ugi to the ground behind head, then sit up and bring Ugi overhead and forward to touch toes.

Stand holding a slam ball at the right hip.

Finally, start at the right hip, and stroke up — across — down (making an upside down U).

Not exact matches

Grab a mat and lie on your back with your hips and knees at right angles.

Let's tell them about the vast middle part of love, too, this part right now, the part that doesn't show up in movies and love songs, the part where my hips have widened and your hair is greying, and some of our dreams are languishing at the same time that others are coming true.

Book Review: Grunchy Cons: How Birkenstocked Burkeans, Gun - Loving Organic Gardeners, Evangelical Free - Range Farmers, Hip Homeschooling Mamas, Right - Wing Nature Lovers, and Their Diverse Tribe of Countercultural Conservatives Plan to Save America (or at Least the Republican Party).

Grunchy Cons: How Birkenstocked Burkeans, Gun - Loving Organic Gardeners, Evangelical Free - Range Farmers, Hip Homeschooling Mamas, Right - Wing Nature Lovers, and Their Diverse Tribe of Countercultural Conservatives Plan to Save America (or at Least the Republican Party).

Each time he slapped at the ball and made contact he howled in pain and then stopped, hands on hips, and smiled as the ball curved over first, hit the foul line midway down the right - field line, kicked up white dust and then skidded into the opposing team's bullpen.

Now, at age 36, I've had my left hip replaced and the right hip is next.

Sebastien Bourdais suffered multiple fractures to his pelvis and a fracture to his right hip after a violent crash that caused his car to flip during Indianapolis 500 qualifying Saturday at Indianapolis Motor Speedway.

Look at this picture below of the Plyo Step and notice the position of the hips just prior to the Plyo - Step on the left and on the right when the Plyo - Step occurs.

When Neely retired last Thursday at age 31, his right hip riddled with arthritis, he closed a courageous 369 - goal career that should lead to the Hall of Fame.

So, as soon as he was finished explaining what a penis was I put my hands on my hips and looked right at him and said, «Daddy, that's not a pizza.»

With a length that falls right at the hip.

At about 20 weeks, my hips were locked in the wrong position in three places, and the osteopath was able to unlock them and get them back in the right place again, with very gentle methods.

At least I know that with this one her hips are still in the right position.

There are effective moves you can do right at your desk, ones that will help you get a mental breather and make sure your neck, back, arms, hips and wrists remain in good working order.

There are a lot of things to learn and practice when you're new to squatting and you want to get the best results possible, such as choosing the right weight, engaging the posterior chain, reaching proper depth at the bottom of the squat, keeping your back straight and controlling the rotation of the hips.

From Half Moon, frame the right foot with both hands to square off the hips, and step the left foot long behind you, keeping your knee bent at 90 degrees and the back toes tucked to stretch through the plantar fascia.

Lie facedown on the ground with the foam roller placed perpendicular to your legs, with your upper left thigh resting on the roller and your right leg bent at the hip and knee, resting lightly on the ground.

Stand upright with a dumbbell held in your right hand at your side and your feet about hip - width apart.

Place your right hand on the ground and your left hand on your hip, then extend your left leg straight out to the side at hip level.

90 - 90s Lie on your left side with left hip and knee at a 90 - degree angle and right leg pointing forward and directly above left leg.

Deeply bend right knee and hinge at hips until your torso is parallel to the floor.

Hinge forward at your hips, bringing your right leg straight back as you lower your hands towards the ground.

Do it right: Stand with feet hip - width apart and arms at sides.

Slightly bend your right knee, hinge at your hips and bring torso close to parallel with the floor (left leg should be lifted and parallel with the floor).

Loosen your hips using this kneeling hip stretch: Kneel on left leg, with right leg bent at 90 degrees in front of you; place right hand on right hip and raise left arm (A).

Lie on right side, hips stacked and legs bent at 90 degrees.

From all fours (A), simultaneously extend left leg at hip height and right arm at shoulder level (B).

On the inhale, extend the right leg back at hip level and extend the left arm forward with the thumb pointed up.

Lie on your back with neutral spine and arms and legs at right angles to the body; fingertips in line with the shoulders, knees on top of hips.

-- Lie flat on your back — Put your arms straight out at your sides for some leverage — Raise your legs (you can keep your knees bent if it's too hard to keep the legs extended)-- Rotate your hips left and right to both sides like a windshield wiper.

Bend your knees and put your feet on the floor, then slide your left foot under the right leg to the outside of your right hip, bent at the knee, and lay the outside of the left leg on the floor.

Then, bring your right foot over the left leg and place it on the floor just outside of your left hip (the knee should point directly up at the ceiling).

Step out to the right into a lunge, shooting your hips back (not bending forward at the waist) and keeping your chest open and up.

Keeping your hips low and your core engaged, simultaneously pick up your right hand and left foot, bringing your elbow to meet your knee at the center of your body.

Reach your arms out or forward and slowly hinge forward at the hips, allowing your right leg to lift behind you.

Otherwise, hold a weight in the right hand and tip from the hips until your torso is at about a 45 - degree angle or, if you can, parallel to the floor.

With an exhale, bend at the hips and place your hands on the imaginary line created from your right to your left foot.

Place a foam roller perpendicular to your legs, with your right upper thigh resting on the roller and the left leg bent at the hip and knee, resting lightly on the ground to your left.

Stand straight with your right foot firmly planted on the ground and your left extended in front of you at hip level.

The amount of time we spend sitting in chairs closes up our front body: our hips flex at a right angle; our arms stay low, which tightens our shoulders; our diaphragm is compressed; our chest dropped; and our mid-back flexed.

Breathe in and lift your legs until they are almost at a right angle with the hips, and that point, raise your hips up as well.

Bend the right knee slightly, and hinge forward at the hips, extending the left leg straight back.

While keeping your hips facing to the front, twist to the right so that your left arm is pointing towards the front and your right arm is pointing back while your head turns to the right (so that you are able to look at your right hand as the arm pulls back).

But the problem is complex you see, it is not a cause that jumps right at you and stares you in the face, such as bacteria or a pathogen causing an infection, like inflammation causing heart disease, like a fall causing a broken hip, etc..

How to: From the crocodile pose, keep your upper body where it is and bring your right knee, bent at about 90 degrees, in line with the hip.

Position it over the hips, right at the crease.

Stand with feet hip - distance apart, knees slightly bent, gripping a SteelBell in your right hand at your side.