Not exact matches
I hit the gym and happily got my remaining weekly miles in (26.14 in 3:31:35) with a
tempo run 5.11 miles
at 7:56 minute mile.
Luka Modric will turn 33 in September, and while the Croatian international continues to be a joy to watch
at times with his ability to
run a game in midfield and set the
tempo for Los Blancos, he can't do it forever as it'll surely start to catch up with him.
You only realise the importance of keeping the
tempo going when you see so much good build up being
run out of play or the ball being released to the wrong player
at the wrong time.
Look for McCoy to frequently line up under center and
run the offense
at what the Longhorns call «jet
tempo» — a kind of hurry - up on steroids.
These guys like to get out and
run as everyone on the team can handle the rock, but on Sunday Night they weren't able to up the
tempo as much as they'd like because they needed so much extra interior help
at the rim.
Iowa
ran and
ran and
ran on standard downs (70 percent SD
run rate, 12th in the country and higher than almost any non-option team), played
at the slowest possible
tempo, and threw as many screens as it could get away with on passing downs.
Lifts
tempo,
runs at players and bypasses midfield's with ease.
i believe that our offense is
at it's best when we can get a
tempo going with the pass and then mix in the
run.
They
ran the ball almost exclusively on standard downs, went even more
run - heavy when up big, played
at one of the slowest
tempos in the country, and executed efficiently.
Alabama's offense has adapted itself, playing
at a top - 40
tempo and attempting
run - pass balance on standard downs.
After the Jaguars beat the Lions to the punch on drafting Michigan's Denard Robinson, the squad brought in two guys with connections to the mitten: Wilson, the 5»10 wide receiver, is from Rochester Hills and went to Central Michigan, and quarterback Alex Carder
ran an up -
tempo offense
at Western Michigan.
During a fast,
tempo run — and during some post-
run stretching and bodyweight exercises — the Zante v3 felt like it was
at it's best.
He's the one that
runs the midfield and makes sure we play
at the right
tempo to keep the ball and stay on top of the game.
We are a team that likes possession and likes to dictate the
tempo of the game but we are also a team that scores all types of goals and
at no point in the game did we look like a team that had
run out of offensive ideas to trouble Chelsea.
Asked how the Gunners can stop Everton on Sunday, Wenger added: «By keeping the quality of our game very high, by putting the
tempo [on]
at home, our offensive pressure on them, by maintaining our
run.»
Deputy Managing Director,
Tempo Pulp & Packaging Limited, Nassos Sidirofagis, a Greece national who
runs a manufacturing firm in Nigeria, told newsmen
at a recent press briefing on «the CBN policy and impact on the manufacturing sector,» that the policy has begun to yield impressive dividends as local patronage has increased significantly leading to improved production capacity of up to 70 per cent.
Sunday: 35 minutes, 2 - 5 miles Monday: Rest Tuesday:
Tempo run, 2 miles (begin and end
run with 10 minutes of recovery
at an easy pace) Wednesday: Cross-train Thursday: Rest Friday: 20 - minute easy
run with striders Saturday: Mile time trial
However, I will say that I did feel the extra pressure around my thighs, and I did have a really good
run at this event, despite the fact that I did a pretty tough 5 - mile
tempo run the day before.
«If the workout is a one - to two - mile warm up, four miles
at tempo pace, then a one - to two - mile cool down, I think it would be acceptable for one person to
run faster during the
tempo portion if the other is really struggling,» she says.
Progressive
tempo runs helped develop my specific fitness before my 2:39 marathon
at Philadelphia and were a staple of my training plan.
My other key workouts were more 13 milers with
tempo runs than you could shake a stick
at.
I did a 25 minute
tempo run (1 hour total
running)
at 1 pm a few days ago with nothing but coffee, no problemo
If I look
at the Friel calculations you've published: my
tempo runs are done
at an average of 160 bpm, which would suggest an easy aerobic heart rate would be 136.
I tend to use hills to build strength in the earlier portion of the program, and
tempo (or race - pace)
runs in the latter stages to build confidence
running at speed.
Then, if you define a
tempo at which you
run through this array to play these notes, you can have a very simple way to make music.
This year, her legacy with the prestigious event continues, with the show «Carol Rama, Spazio anche più che
tempo»
running concurrently with the 2017 edition — and the New Museum's show —
at the Palazzo Ca» nova.
Under the hood, ZTE
Tempo X
runs on a quad - core Qualcomm Snapdragon 210 chipset clocked
at 1.1 GHz.