Sentences with phrase «at some exercise programs»

Another client, Michel, diligently plugged away at an exercise program that placed too much emphasis on flexibility, movement recovery and prehab, but didn't put any time into creating a training effect and provoking progress and growth.

Not exact matches

About 15 years ago Cornell attended the «corporate athlete program» at the Human Performance Institute, making him a zealot for optimizing performance not only with exercise but also with adequate sleep.

Success at the Games means more government money for physical education programs, which supposedly encourage kids to get off the couch — and ironically leave their video games behind — to go exercise so they don't get fat.

The company's first product, called Prevent, is an online version of the Diabetes Prevention Program, a series of interventions that grew out of a National Institutes of Health study that looked at how diet and exercise could curb patients» chances of developing diabetes.

Students are set up with iPads or laptops and plug away at interactive math exercises; then the program delivers feedback to the teacher based on the students» performance.

As part of its workplace wellness program, Cedars - Sinai Health System produced videos that promoted stretching exercises employees could do at their desks.

«I'm eating healthy because I like the way it makes me feel» or «It's beautiful outside — I'm going to take a walk» are better bets than lamenting your new diet or exercise program, Marc S. Jacobson, a professor of pediatrics at Nassau University Medical Center, tells Parents.com.

Soldiers from the 1st Battalion, 14th Infantry Regiment, 2nd Brigade Combat Team, 25th Infantry Division, provide suppressive fire on a target during a training exercise at Pohakuloa Training Area, Hawaii, June 6, 2012, as part of the Theatre Security Cooperation Program.

This successful initiative was inspired by other businesses that have already successfully implemented exercise - at - work programs much more inspiring than ours.

Aetna's wellness program provides another example of how the digital revolution can help promote exercise at work.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

However, the various expenditure reduction exercises over recent years, without major cuts to programs and services, have forced departments to operate «closer to the edge», implying that the lapse at the end of the year will be lower than in previous years.

Warrior Transition Battalion Soldiers are required to complete 150 - minutes of moderate intensity exercise each week, participating in at least two of the around 20 activities offered though the adaptive reconditioning program.

If at the Date of Exercise, Participant is not in compliance with the Company's minimum stock ownership guidelines then in effect for Participant's job grade or classification, if any, Participant will not be entitled to exercise the Option using a «cashless exercise program» of the Company (if then in effect), unless the net proceeds received by Participant from that exercise consist only of Shares and Participant agrees to hold all those Shares for at least one year.

For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program.

With our support, the beverages industry is committed to a number of aims designed at the progression of a more informed consumer base, including strong support of more educational programs directed at health, proper diet, and the importance of exercise.

Often times, programs just build strength on dys - function by throwing inappropriate exercises at athletes, speeding up the erosion of performance and health.

Knowing that exercise would be beneficial to both my physical and mental health, I decided to start the Couch to 5k program — walking / running sessions of 20 to 30 minutes three times a week, which allow you to work up to running a 5K at the end of two months.

BAM uses group discussions and role - playing exercises to help develop anger - management and self - control capacities in the students, all teenage boys, who are selected for the program because they are considered to be at especially high risk of dropout or of involvement with the criminal - justice system or both.

The YMCA provides proactive programs for kids at risk — swimming lessons, sports programs, exercise classes, teen leadership, Youth and Government, Black Achievers, etc..

Similarly, I once met a dynamic culinary arts teacher in my district, Kellie Karavias, who worked with the principal at her former school to completely integrate health and nutrition programs throughout the day, including the building of an in - school, instructional kitchen, «Five a Day Fridays» where children bought fresh fruit and vegetables from a cart each week, and an after - school program that offered counseling and exercise to obese children and their families.

After years of helping children with behavioral and social challenges, the experts at Brain Balance Achievement Centers have developed a cutting - edge (and drug - free) program combining sensory motor stimulation, academic exercises, and nutrition to correct brain imbalance and improve achievement.

Athletes with a history of previous ACL injury suffered ACL injuries at rate almost 5 times less than athletes not participating in PEP exercise program;

At the beginning of a strenuous exercise program or after traveling to a warmer climate, the intensity and duration of exercise should be limited initially and then gradually increased during a period of 10 to 14 days to accomplish acclimatization to the heat.

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

«We're supposed to do hard work; that's what makes us strong,» she said during a recent after - school exercise program at Pershing Elementary School in Joliet.

I tried several different exercise programs and even a biofeedback program for months at a time.

Through a series of audio programs and a workbook which includes neuropsychological exercises (brain training), relaxation and biofeedback, behavior modification programs and cognitive behavioral, and motivational training, children can improve behavior at home, achievement at school, improved peer relationships, and self - esteem.

The program should comprise at least three of the following exercise categories: strength, plyometrics, agility, balance and flexibility.

«Most [members] haven't worked out in a long time or have never exercised at all,» said fitness program specialist Colleen Lammel - Harmon, executive director of the Mayor's Fitness Council.

A chair exercise class has good attendance on Jan. 14, 2016, during the adult day program at the Glen Cove Senior Center.

Last year, Senator Klein secured $ 50,000 in funding to support Urban Health Plan's Women's Wellness Week program, which consisted of free health screenings, exercise classes and counseling aimed at helping women develop healthy habits.

Cuomo warned congressional Democrats to «exercise extreme caution» in negotiating a deal with Trump aimed at restoring an Obama - era program that has shielded thousands of immigrant students and young adults in the U.S. without documentation from deportation.

The Brennan Center supports early voting as a crucial way to help more New Yorkers exercise their right to vote, and urges the New York State legislature to include early voting in the state budget,» said Joanna Zdanys, Counsel for the Democracy Program at the Brennan Center for Justice.

An employee pilot project, which is part of the campaign designed to combat obesity and improve health outcomes among Oneida and Herkimer County residents by promoting physical exercise and encouraging proper nutrition, got underway today at the Function Better Fitness center, a co-sponsor of the program.

At the launch of the piloting of the Hand Pollination Program today (Thursday), at Mankranso in the Ahafo Ano South District of the Ashanti Region, He said the Hand Pollination exercise will in no way reduce the quality of cocoa pods produced on each treAt the launch of the piloting of the Hand Pollination Program today (Thursday), at Mankranso in the Ahafo Ano South District of the Ashanti Region, He said the Hand Pollination exercise will in no way reduce the quality of cocoa pods produced on each treat Mankranso in the Ahafo Ano South District of the Ashanti Region, He said the Hand Pollination exercise will in no way reduce the quality of cocoa pods produced on each tree.

The 16 - week program which centers on diet, exercise, and behavior modification in pre-diabetic individuals, was launched at five locations in 2010.

The benefits of extra exercise were obvious and lasted — albeit at a diminishing level — for 12 months after the exercise program ended.

The study assigned 249 healthy, previously sedentary women at multiple sites, including Group Health, to do yoga, a moderate aerobic exercise program, or neither — and to take an omega - 3 fatty acid supplement or a placebo.

The program, held at AAAS headquarters in Washington from July 17 - 21, provided leadership training for underrepresented scientists through group exercises, keynote speakers and opportunities to network with other scientists.

In a study published in the European Journal of Cardiology, Araujo had more than 2,000 patients ages 51 to 80, all part of an exercise program at Clinimex Exercise Medicine Clinic in Rio de Janeiro, take the SRT.

The researchers sampled participants» gut microbiomes again at the end of the exercise program and after another six weeks of sedentary behavior.

«Patients, family members, and healthcare providers should work together to find solutions to the barriers preventing a patient from participating in a structured exercise programs, because exercise programs can help patients manage their condition,» said Lauren B. Cooper, M.D., lead author of the study and a fellow in cardiovascular diseases at the Duke University School of Medicine in Durham, North Carolina.

«Based on everything we know, there's no substitute for these exercise programs when it comes to delaying the aging process,» said study senior author Sreekumaran Nair, a medical doctor and diabetes researcher at the Mayo Clinic in Rochester, Minnesota.

With funding from the Organization of Autism Research, Savage has begun the new «Step It Up» study at FPG to evaluate the effectiveness of a self - managed exercise program in which adults with autism and an intellectual disability will use Fitbits.

Osama Hamdy likes to talk about the Diabetes Prevention Program, a national study at Joslin and elsewhere that tested the impact of exercise and diet versus that of drugs.

«We believe that it is quite remarkable,» he says, «that for all the determinants that have been considered in a series of investigations performed in our laboratory, one can find nonresponders — even after 20 weeks of regular exercise at a frequency of five times a week over the last several weeks of the program.»

That's the finding of a study that looked at the effects of an employee exercise program in which workers worked out during office hours.

A personally tailored exercise program was more beneficial for patients than a generic one, and the treatment results also persisted at a 12 - month follow - up.

Therefore, starting an exercise program, regardless of one's age, can not only contribute to the more obvious physical health factors, but may also contribute to memory performance and brain function,» explained corresponding author Scott Hayes, PhD, assistant professor of psychiatry at Boston University School of Medicine and the Associate Director of the Neuroimaging Research for Veterans Center at the VA Boston Healthcare System.