Sentences with phrase «at sticking to healthy diet»

In a University of California, Riverside meta - analysis of 20 published studies, conscientious people were more likely to live longer, which makes sense: If you're good at keeping promises and showing up on time, you'll probably be good at sticking to healthy diet and lifestyle habits.

Not exact matches

And it's great because it satisfies any and all pizza cravings, allowing you to stick to your healthy - eating diet without feeling at all deprived.

Give your body the best chance it has at staying healthy for the long haul by sticking to that balanced diet.

Sticking to a healthy diet in the years after pregnancy may reduce the risk of high blood pressure among women who had pregnancy - related (gestational) diabetes, according to a study by researchers at the National Institutes of Health and other institutions.

Sticking to the diet especially at first isn't easy, but with all the upside, it could be one of the healthiest investments you make for yourself.

It can even help you stick to healthier eating habits; a study presented at a recent scientific conference showed that people who consumed pasta regularly tended to more closely follow a Mediterranean - style diet.

These problems only resulted after eating a vegan diet and we know it's the healthiest diet and would prefer to stick with it, but we are at a lost on who to see and what to do.

By following your workout routines and healthy diet tips, I was able to lose 19 lbs in just 8 weeks... this after being stuck at the same weight for years!

I have about 60 pounds still to lose to be at my ideal weight with a healthy BMI, but: sticking with this diet, esp the intelligent Phase II part of it, along with regular exercise, and losing a modest 1.5 pounds per week... I'll get there by the end of the year!

Instead of looking to the usual suspects next time you're asked to bring a dish to a potluck picnic, opt for something mayo - free that will keep well at room temperature and help you stick to a healthy diet.

By contrast, when we stick to a low carb diet like this meal plan does, the small amounts of healthy carbohydrates support the hard work you are doing by helping to keep the cravings at bay.

Breads with a Low Glycemic Index When it comes to breads, in order to stick to a low glycemic diet, you must avoid white bread at all costs and eat only healthy whole grain breads, especially those that contain sprouted grains.

While some paleo advocates still stick to this original /» pure» diet, most of the big names in the ancestral health community now look at the paleo diet as a starting place for good nutrition in the modern world and typically acknowledge that some red wine, grass - fed dairy, potatoes, and other «novel» foods can be a part of a healthy diet.