Sentences with phrase «at the workouts on»

Have a look at the workouts on my blog as these will just tone you up, without making you bigger and too muscular.

Have a look at the workouts on my blog for ideas on how to tone them up without making them bigger.

Pilates counts as a form of resistance training:) Please have a look at the workouts on my blog as most of them you can do at home with no equipment.

Not exact matches

Now he wakes up at 5 a.m. and gets a solid start on the day (and even finds time for a workout).

The company debuted VR workout rigs at CES, which focus on a gamified version of strength and weight - resistance training.

He gets up each day at 2:30 a.m. to do what he calls an hour - long «heavy workout,» which, depending on the day, consists of lifting weights, boxing with a heavy bag, or running sprints on a football field.

Early on I evidently was struggling so hard to pull myself up and look at my workout sheet that the lifeguard took pity on me; she grabbed the clipboard, sat in a chair at the end of the lane, and told me what to do.

Knowing that I wouldn't get any credit for the indoor workouts I did at the gym (and seeing the giddy look on my dog's face every time I took his leash out of the cabinet), I started opting to take him out more frequently.

Her dietary supplements are on shelves at major supermarkets, and the Jillian Michaels app helps users create customized workouts (with Michaels coaching) for a monthly fee.

If that's your goal, only stay at hotels with a fitness center, always pack any gear you need, and challenge yourself to regular workouts even on the go.

The 62 - year - old Lee was a JPMorgan vice-chairman, a master of the investment - banker universe, and a man at the top of his game when he fell ill last Wednesday during his morning workout on his treadmill in his Darien, Connecticut home.

Based on a series of 6 - month studies on aerobic workouts and memory in people with MCI, the new guidelines recommend that people diagnosed with the condition do some form of cardio exercise at least twice a week.

HomePod is a way to put Siri everywhere else when you're not looking at your iPhone, typing on your Mac, listening to your AirPods, or tracking your workout on your Apple Watch.

The American College American recommends stretching each of the major muscle groups at least two times a week for 60 seconds per exercise, so choose your stretches based on your workouts and which areas you're targeting.

What's more is that because it's available as a podcast, you can now catch up on Bitcoin during your commute, workout, or even at work.

I started working as a barre - tender at a local studio, and after a few weeks it started to dawn on me that I didn't just love the workout — I loved the community that Pure Barre fostered.

Embark on a personal journey of well - being at our new luxurious Relaxation Room before or after your Spa treatment or workout, where refreshments, fresh fruit, private lockers, robes and slippers will await you.

The entire R3 Summit is about how you can refresh, revive and reinvent yourself at any age — other topics and the health and wellness conference include beauty, happiness, health, healthy epicurean, mind and body, and peak performance (the founder of barre3, along with others, will be on site leading workouts).

A couple of days ago, we looked at the 21 Best Foods To Eat Before A Workout, so we think it's only right to follow that up with an article on what to eat afterwards!

Other than that, if you follow me on Instagram you might have seen that I have been back to my workouts and at the gym full - force this week and loving it (despite having a bit of a cold)

Quite often I like to have a nutrition bar handy as a snack at work, on the road, or after a workout.

Individually wrapped for convenience and available in a ton of tempting flavors (hello chocolate mint), these bars are the perfect way to get some quick energy before a workout or when you need a little pick - me - up to nosh on at the office.

At lunch I ended up doing 30 minutes on the stairmaster on level 11 — I hit the interval button and I liked the workout — for 2 minutes it goes really fast, then gives you a minute rest in between.

Guests can also get their blood pumping on - site at the fully stocked fitness center that has plenty of free weights, Nautilus machines and cardio equipment to ensure an effective workout session.

I almost didn't stick with my plan for workouts last week but I managed to squeeze in my out - of - the - house workout on Sunday afternoon at DEFINE.

I did a 15 minute warm up, then the workout took me 25 minutes, then I finished with 25 minutes on the treadmill at 8 % incline.

With my husband on the west coast all week my workouts and times have been quite thrown off... like Tuesday's run at 3:45 a. Here's my recap:

A delicious slither of dark chocolate sits atop a humble base of oaty goodness which makes for a terrific combination of flavours and textures perfect for snacking on at breakfast, at the office or as a quick protein boost before a workout!

Neen also eats plant based & at the end of the workout she laughed & said, «Let's go write #plantPOWER as our team name on the board!»

I don't even really own workout shorts at this point, so I was forced to run in my swimsuit at one point on my trip to the Dominican Republic.

On the other note, I love taking a bite or two after my workout or when I just need something sweet, but at the same time to keep me fuller until my next meal.

Well, today, I realized that I can play my workout DVDs (at least some of them) on the computer, which is in the bedroom.

Guys who want to get on the field spend the summer on campus, showing up for workouts at 5:30 a.m. «And everybody's taking a summer class,» says Crick, «and a lot of guys have a job.

After getting a clean bill of health and having a very solid workout back at his Pro Day, his stock is back on the rise.

Hurst will do a full workout at Michigan's pro day on Friday.

The idea for the RowBike came to Olson during a workout at a health club, while he was cranking away on a stationary rowing machine, bored out of his skull.

Last July, on the morning after winning four ESPY Awards in Los Angeles and attending parties afterward, Brees met Durkin for a 7 a.m. workout at USC.

It means understanding why the seniors show up early for workouts, scream at you to go hard on every play or pick you up in postpractice pep talks.

Six days a weekfor six months of the year, at 7 o'clock in the morning and again at 4 o'clockin the afternoon, some 25 powerfully built young men walk across thetree - studded campus of Indiana University in Bloomington on their way to abrisk workout in the lime - green water of a sleek new half - million - dollarswimming pool.

there are a lot more guys the Cowboys have met with in private workouts or at pro days who should be on this list.

After a workout at Florida International University last August, forward Jamal Mashburn was on his way off the court when, without thinking, he leaned over to pick a ball up off the floor and palmed it with his right hand.

Coach Haydon, anguished at the thought of his precious track lying naked and unready all winter, rallied his club for its unusual Sunday workouts, and the do - it - yourself athletes are now on the last lap of putting in what is almost certain to be the best running track in America.

On this day he did a morning shooting workout, an afternoon practice with the team and is back to shoot again at 6:37 p.m..

He puts the exercise saddle on the horse, rides him at a walk to the track, steadies him with the feel of his confident hands on the reins and withers, calms him, reassures him, hangs on when he bucks or shies, teaches him manners, corrects his bad habits, gets him used to standing up straight in the starting gate, gallops him a slow mile or gives him a fast workout that is a marvel of split - second timing.

We read it on the ticker at 5:30 a.m. before a 5:45 workout.

He hasn't been able to run much since he retired with arthritic knees, but he has upped his workout regimen (weights, stationary bike, walking with Bobbye) and, despite a voracious appetite, keeps his weight at about 225 pounds on a 6» 5» frame.

Colin was focused on his workout and his focus was on being the best football player and performing at the workout.

He was on the phone daily to Vance — unless he was at the track monitoring Blue's workouts.

Both testers also wore the shoes at the gym, both on treadmills and elliptical machines, and during other cardio and weightlifting workouts.

No team going through a rapid - fire 15 - minute session, subsequent pro day dinner, on - campus workout or top - 30 visit will succeed if all parties aren't driving at the same few points.