If you look
at the workouts in CNI you will see the hand of Dan John in many of them — kind of like Ernst Stavro Blofeld's multiple appearances as James Bond's nemesis!
Not exact matches
Unlike the other sleepy denizens of Europe's sexiest tourist attraction —
at this off - peak hour, I spot just a smattering of sightseers and one entrepreneur working her window — I'm dressed
in workout gear and running, not strolling, up and down the infamous alleyways.
More simply put, if you continue to do the same
workout day
in and day out, you will reap no benefits; you're simply just going through the motions and actually putting yourself
at risk of an overuse injury.
Find something that makes you feel great
at work — whether it's going for a quick
workout or listening to Frank Ocean's new CD while doing some filing — and work it
in to your daily routine.
By the time early - riser Sheryl Sandberg gets to the office
at 7 a.m., she's already fitted
in an hour of responding to emails, a morning
workout at her home gym and dropping her two kids off
at school.
Fitness brands are reaching into apparel and adaptable
workouts, with class offerings
at gyms,
in order to sell the
workout.
Immelt told Fortune that he gets up
at 5:30
in the morning every day for a cardio
workout, during which he reads the papers and watches CNBC.
Prepping can take form
in make ways: going to the grocery store for meal prep, planning out your weekly
workouts by rearranging your schedule, or laying your clothes out
at night.
Early on I evidently was struggling so hard to pull myself up and look
at my
workout sheet that the lifeguard took pity on me; she grabbed the clipboard, sat
in a chair
at the end of the lane, and told me what to do.
He turned
in an impressive performance
at a
workout for NFL scouts, running a 5.12 - second 40 - yard dash.
She elaborates, «It's pretty easy for me to work late nights, but
in order to shut off from recruiting, I schedule a
workout class
at 6:30 pm — so no matter what I have to leave work by 6:00 pm.
The 62 - year - old Lee was a JPMorgan vice-chairman, a master of the investment - banker universe, and a man
at the top of his game when he fell ill last Wednesday during his morning
workout on his treadmill
in his Darien, Connecticut home.
Based on a series of 6 - month studies on aerobic
workouts and memory
in people with MCI, the new guidelines recommend that people diagnosed with the condition do some form of cardio exercise
at least twice a week.
Ford,
in fact, is producing this 83 - second video — one of more than 1,000 the agency has made featuring its models gabbing informally about style, hitting the racks
at clothing boutiques, sweating through
workouts, and hanging out backstage
at fashion shows and photo shoots.
The free
workout classes were the biggest pro, but now that money is taxed heavily
in our paychecks, so it's hardly a pro anymore, and it's not really «free»
at that point.
Yorick spent over 15 years
at Wells Fargo
in a variety positions, including acquiring and financing sub-performing and performing commercial real estate loan portfolios, managing commercial real estate loan
workouts and working within a specialty finance group.
Katy says, «I was instantly addicted; the
workout kept me
in dancer shape, and there was a comfort for me standing
at the barre.»
And yet, that same individual, after a sweaty
workout at the gym during lunch hour better do just that and shower
in the locker room before going back to work.
My friends, Megan and Chervelle, planned the fundraiser circuit
workout at a local church, complete with prizes to benefit the amazing program Keep a Girl
in School
in Gulu, Uganda.
I tend to see the same familiar faces day
in and day out
at the gym since my
workout schedule is pretty consistent.
Try my 5 Minute Plank
Workout either
in the morning or
at the end of your next gym session.
Once again, I subbed an early morning BODYPUMP class
at the Bay Club yesterday, and so I was up before the sunrise
in my
workout wear, ready to rep it out.
A short, energizing yoga
workout is a great way to de-stress and stretch out after a long day
at the office
in your desk chair — Women's Health yoga video.
Earlier
in the summer, my MRTT mamas and I had a fun post
workout lunch date
at Panera.
We even found a local running spot and got
in a good
workout one morning, which I'll talk about
at the end of this post.
Individually wrapped for convenience and available
in a ton of tempting flavors (hello chocolate mint), these bars are the perfect way to get some quick energy before a
workout or when you need a little pick - me - up to nosh on
at the office.
At lunch I ended up doing 30 minutes on the stairmaster on level 11 — I hit the interval button and I liked the
workout — for 2 minutes it goes really fast, then gives you a minute rest
in between.
Working out is just part of the equation and since I've made a goal to get
in 5
workouts at the gym (sometimes I only make it to 4 and I'm okay with that) and hit 10k steps daily my activity level is covered.
When i'm not
at work, i'll either be buried
in my laptop writing up blog posts, outside filming
workout videos or
in the kitchen baking up another recipe.
Getting
in an early morning
workout (more than stretching
at the hotel gym like I used to do...), finding clean, nourishing food makes allll the difference
in how much I can accomplish, how well I can handle airport annoyances and travel chaos, my energy levels both during the trip and when I get home, etc. etc..
I haven't used my crockpot
in forever... but I really need to because I
workout in the evenings, so I don't get home until 7 and then have to cook... which is how some nights I end up
at chipotle lol.
I almost didn't stick with my plan for
workouts last week but I managed to squeeze
in my out - of - the - house
workout on Sunday afternoon
at DEFINE.
But
at least this week looks less hectic than last and I got
in a good
workout.
i start my day early, train my clients
at the gym,
workout, then come home just
in time to play
in the kitchen and do a...
Being an Elite athlete it was hard
at first going through all the up's and down's
in my energy level trying to figure out what to eat and what would best sustain me for my
workouts everyday.
At the same time, I had to replenish my post
workout meal (aka sweet potatoes) so I baked these
in the oven
in 425 °F for about 45 minutes after brushing them with avocado oil.
it's easier for me to sneak
in workouts at the relatives than good, clean food.
I don't really suppliment protein powder much
at the moment but have been thinking I should, particularly as I am going throigh a chnage
in my
workout regime, so your recipes have been a great source for some of my inspiration!
Unlike him, I'm one of those early bird gym rats who prefers to squeeze
in my
workout before the meatheads arrive because — I don't know about the meatheads
at your gym — but
at my gym they refuse to let people work
in with them.
Yep, that's right:
in Boot Camp formation, for 90 seconds
at a time, only minus the
workout clothes and plus Beyoncé playing from a desktop computer.
I don't even really own
workout shorts
at this point, so I was forced to run
in my swimsuit
at one point on my trip to the Dominican Republic.
Well, today, I realized that I can play my
workout DVDs (
at least some of them) on the computer, which is
in the bedroom.
One month after breaking her maiden
in September 1986
at Belmont, where she dazzled everyone with a 13 - length victory her first time out, Personal Ensign broke the leg during a routine
workout.
Palmer, sitting
in the bleachers
at the University of Kentucky's field house before Couch's NFL
workout, narrows the field.
In an ongoing
workout series that begins with this week's look
at 49ers safety Tony Parrish, SI will show how NFL players toughen their cores.
To give players flexibility
in their off - season schedules, strength coach Tim Jorgensen will begin
workouts at 7:30 a.m., 10 a.m. and 12:30 p.m..
It gets him going, because we work out
at 6
in the morning, we're done like 7:45 to 8, and that's like the last thing you want to hear
in the mornings after a
workout.
The football team gave up a game
at the Dome so the women's lacrosse team could play
in a pre-season tournament cross-country or so the track and field team could get a better
workout space.
In the afternoons they assemble in a modern gym at the Shreveport YWCA for a three - hour workou
In the afternoons they assemble
in a modern gym at the Shreveport YWCA for a three - hour workou
in a modern gym
at the Shreveport YWCA for a three - hour
workout.
At the end of the day, a lot can change after draft
workouts and team meetings, so it really is a crap shoot to guess what teams will be thinking
in months.