As already stated above, your daily workouts should optimally clock in
at under an hour.
However, since allocating a few hours a day to this pursuit is impractical for most people, we can still create a plan that has a fair amount of low level aerobic movement, such as walking briskly, hiking, cycling at a moderate pace, etc a few times a week and keep
it at under an hour.
Especially
at under an hour in length, it's a rewarding listen.
Not exact matches
«The Jungle Book» clocks in
at under two
hours, which is rare for a blockbuster these days.
Under former President Barack Obama's ACA, companies with 50 or more employees are required to offer health insurance to employees working
at least 30
hours a week or pay a penalty.
In it, space nerds of all stripes will find a ton of engineering to marvel
at, including a 35 - story space vehicle (and even the prospect the intercontinental rockets that could get you from London to New York in
under a half an
hour), as well as plenty of discussion of the many technical challenges to realize this dream.
Some had as little
at 832
hours of practice
under their belts while others racked up over 20,000
hours.
Under ROWE, as the program has come to be known, a corporate philosophy that equated success
at work with long
hours at the office would be scrapped in favour of a more flexible workplace.
If you have an emergency in the middle of the night, we could have up to 20 men
at your door in
under an
hour.
Thirtysomethings, all with dark shadows
under their eyes and grey complexions, telltale signs of the 20 -
hour workdays demanded of staff
at Activists... Continue reading →
Stephen tries to support this objection empirically by estimating that 4.2 % of employed workers might have
at least 360
hours but not enough to qualify for EI benefits
under current rules.
Finally, they also invest invest their time and efforts in the business, from working long
hours or pitching in on duties that don't technically fall
under their job responsibilities to occasionally making personal sacrifices when time doesn't permit them to be in two places
at once.
The company on Wednesday, post market
hours, reported 73.30 per cent YoY drop in profit
at Rs 117.64 crore for the period
under review.
At her peak, Carroll ran the marathon in
under 2
hours and 45 minutes, which was fast enough to qualify her for the 2011 Olympic Trials.
According to data from CoinMarketCap, all of the top 20 cryptocurrencies have displayed growth in the last 24
hours leaving the total market cap
at just
under $ 300 billion USD
at press time.
Just
under $ 1 million was paid for the options in one or more trades that took place during the 24 -
hour period ending
at 4 p.m. Eastern Time on Wednesday, the records show.
«Nothing New for Bitcoin»
At 1 PM CET today, the price of Bitcoin rocketed up from just
under $ 7000 to just over $ 8000 in less than one
hour.
You never once smacked one of those kids, the ones there on full scholarship with visions of patched sport coasts in the Ivory Tower, you never once icily mentioned that you were working full time, going into debt, commuting two
hours to school, that you had three small babies
at home, that you worked in a fast - paced and exhausting industry
under tremendous pressure just to come home, kiss your kids for a brief moment, launching into that thesis until well past midnight, just to get up
at 6 the next morning and do it all over again, relentlessly.
The teaching that men are to be the «spiritual leaders» of their homes is found nowhere in Scripture, and yet I — along with far too many young evangelical women — spent
hours upon
hours fretting over this in college, worrying I'd never find a guy who was more knowledgeable about the Bible than I, who was always more emotionally connected to God than I, who was better
at leading in the church than I, and who consistently exhibited more faithfulness and wisdom than I. (In fact,
under this paradigm, I came to see many of my gifts as liabilities, impediments to settling down with a good «spiritual leader»!)
She says Prs.H.Truman was awakened
at early morning
hour and got forced to sign recognition of Israel as a state although same was
under dispute
at the UN that has now became as past and forgotten!.
Policy and Advocacy Officer for Israel and Palestine
at Christian Aid, William Bell, told Premier's News
Hour: «Some of the medical relief organisations that we support are able to get out, albeit in a pretty precarious situation and often
under fire, to offer some immediate assistance.
And shall not memory be able to remind him of that time when he sneaked away by underhanded means, in order to avoid a decision; of that time when he gave the matter another turn, in order to please men; of that time that he deserted his post, in order to let the storm pass over; of that time he knuckled
under, in order to secure an easing off of his painful position; of that time he sought refuge and association with others — perhaps, as it is called, in order to work all the more effectively for the Good's victory, that is, in order to make his own position a little less difficult than as though
at the midnight
hour, somewhat terror - stricken, one stood all alone «with heavily loaded weapons
at his dangerous post.»
To fall in the top 2.7 percent, a person has to take part in «moderate or vigorous exercise» for
at least two a half
hours a week, maintain a diet score in the top 40 percent of the «Healthy Eating Index» (so, basically, eating moderately healthy), have (what they consider) a healthy percentage of body fat (
under 20 percent for men and
under 30 percent for women) and not smoke.
This probably wouldn't take too long
under the scorching sun of the Middle East, but
at least several
hours.
I wore long underwear
under my black suit and prayed not only that «God may bless your marriage and establish your home in peace» but also that Bishop Tullis would not happen to be out driving
at that
hour and catch me in the act of matrimonial license.
Some of us, like my husband and our friends, are putting in 60 to 80
hours a week
at the office
under the constant fear that they'll be fired if they head home early.
Takes
under 10 minutes on the grill, but allow for
at least one
hour of marinating time.
Also maybe it seems like a lot to make your dog a cake, but when I compare it to the money we spend on special dog food for her allergies or that one time we took her to the vet
at 1 in the morning because she wasn't eating to find out she just had irregular gas patterns (bitch just literally had gas) making a cake and frosting it in way
under an
hour seems like a walk in the park.
200 g black chickpeas, soaked in cold filtered water for
at least 9
hours, or overnight, then washed and drained 150 g quinoa, washed
under cold running water half a red pepper, cleaned and cut into cubes half a yellow pepper, cleaned and cuto into cubes 8 - 10 cherry tomatoes, cleaned and cut into quarters 1 carrot, cleaned and cut into cubes 2 hanfuld black pitted olives, chopped a handful of fresh parsley, cleaned and finely chopped a handful of fresh basil, cleaned and finely chopped extra virgin olive oil, to taste whole sea salt, just enought to taste
«We have a commitment to deliver island - wide within 24
hours, and closer regions
at under four to six
hours in the metro area,» Chin says.
Plant seed in a sterile, soilless mix, and keep the seed
at 75 degrees,
under fluorescent light ten to twelve
hours a day.
Marinate chicken in all the ingredients for
at least 2
hours or overnight (longer is better) Preheat oven to 350F Bake for 30 - 35 minutes and if you like it charred you can leave it
under the broiler for 5 - 10 minutes Serve on skewers for fun presentation if you desire (no need to bake on skewers — the skewers just make the chicken little fingers friendly)
1) Wash and remove leaves from strawberries 2) Slice strawberries into small pieces and put in a large mixing bowl 3) Pour sugar on top of cut strawberries and mix together, then leave in fridge for
at least 2 - 3
hours 4) Pour strawberry - sugar mixture in a pot and cook
under low heat 5) Add in freshly - squeezed lemon juice 6) Stir strawberries continuously (or
at least every few minutes) for one
hour or until jam reaches the right consistency 7) Once jam is cooked, pour directly into glass jars and cap them
You can make this soup in
under an
hour if you're good
at multitasking, and especially if you can figure out how to forget some of the pans.
Cost is $ 72.95 / person (tax and gratuity not included) Wine Club $ 62.95 / person plus tax and gratuity Children (3 - 10) $ 30.50 / child + + (Wine Club $ 25.95 / child + +);
Under 3 FREE Entertainment Provided
Hours: 10 am — 3:00 pm Call for Reservations
at 951-676-8231 Ext. 4 Make Reservation Request On - Line
at www.falknerwinery.com
Easily,
at home, with coconut oil, in
under an
hour.
But I promise aside from soaking the almonds (in order to activate them) and allowing it to set in the freezer for
at least an
hour, the total prep time of the recipe is actually
under 15 minutes.
The RumChata Island Store is open 24
hours a day
at www.rumchata.com
under the RumChata Island Store tab, or through the RumChata mobile web app.
The England international has not started in the Premier League since Arsenal lost 3 - 2 to Manchester United
at Old Trafford
at the end of February, and has been restricted to
under an
hour of minuted since then.
It's past 4 A.M. in Squaw Valley, Calif. — the dead of night, the
hour of the wolf, when sane people are sleeping
under warm blankets, not standing in the chilly blackness
at the eastern edge of the Sierra Nevada waiting for a horse race to begin.
AFC Bournemouth have, however, had an extra day to recover since their last match, with Arsenal in action on Sunday afternoon — finishing their game with Palace barely 48
hours before things get
under way
at Vitality.
Historically, in college football games with winds of
at least 10 miles per
hour, the
under has gone 971 - 816 (54.3 %) for a 5.9 % return on investment.
Team Maione would have to wait an
hour to play in their first ELIMINATION GAME of the season which certainly is coming
at an in - opportune time since they are currently
under their first losing slide of the season..
The parade will travel north on Orange Grove
at just
under three miles per
hour, turning east onto Colorado Boulevard.
The Truman Show was a dystopian look
at a fraudulent - utopia, a modern Greek tragedy about a baby not yet having left the womb, already condemned to the fate of an entire lifetime
under the glare of thousands of cameras» 24 -
hour, 7 - day - a-week siege.
While the year's two most heralded sprinters were running their 9.4 s
under ideal conditions in Modesto, a steady 24 -
hour rainfall was flooding the track on New York City's Randalls Island, washing out Friday's trials
at the IC4A meet for the first time in 85 years and with them the chance for Villanova University's Frank Budd to prove that he was in a class with his West Coast contemporaries.
Though the
under is the favorite
at -135, I believe that Trump's lengthy speech may cause Clinton to drag her speech out or add some extra talking points so she can finish up around the one
hour mark.
«Sometimes he flies
under the handlebars and heads straight for oncoming cars
at 45 miles an
hour!
The board put Lebon
under 24 -
hour guard in Barn 59
at Belmont.
Three days and three
hours after the start, Caper slid in
under Castle Hill light
at Newport ahead of two be-medaled old campaigners: Nimrod V (ex-Blitzen) and Carina.