Sentences with phrase «at your elbows forming»

Your hands should be bent at your elbows forming a right angle in this position.

Not exact matches

Given the strong form of Lukasz Fabianski over the past month, Wojciech Szczesny's impressive performance against Newcastle United and Arsene Wenger's unconvincing comments on Thursday afternoon about the state of his elbow injury an important question now needs to be asked: is Manuel Almunia's career at Arsenal over?

«Looking at the evolutionary tree, and knowing something about evolution and Earth history, we predicted there would be a The 4 - to 9 - foot - long creature had fins, which held limblike bones forming a shoulder, elbow, and wrist that could do a push - up; broad ribs and scales; and a neck that allowed the animal to swivel its head.

• Although using a decline or an incline bench and paying close attention to your form at each workout will greatly reduce your risk of elbow pain, this issue usually can't be completely avoided, so you shouldn't do skull crushers regularly for too long or too often.

Slowly lower the weights down so that your elbows are at least forming a 90 degree angle and then repeat for as many reps as required.

Pick the heaviest weight you can handle without sacrificing proper form and make sure to keep your elbows tight at the sides and get a good contraction at the top.

Your arms should be extended so that the body forms the letter T. Curl the handles toward your ears, by bending your arms only at the elbows.

Bring the dumbbells form resting on your knees to the side of your head, elbows bent at a 90 degree angle.

Hold both arms straight out to the sides at shoulder height; they should form a straight line as if tied at the wrists and elbows to a broomstick.

Casts of dried mud dislodged whole from the body, or mummified fragments: Embodied Forms, the first exhibition dedicated to the work of Polish artist Magdalena Abakanowicz since her death last year at 86, welcomes us with arms, formed or partially formed up to the elbow, from resin - stiffened burlap (From the Anatomy Cycle: Anatomy 21, 29 & 32, 2009)