Sentences with phrase «at your hip point»

To exit, bring your hands onto the front of your pelvis, at the hip points.

Open the door and you'll find the seat's pretty much at your hip point, making entry and exit very easy.

Not exact matches

A 25 - year - old man was arrested after a lone policeman unwaveringly stared down the agitated suspect — clothed head to toe in black — who appeared to repeatedly draw an object from his hip and point it at the officer.

would you still say this with your hip smiley faces for the christian god, pointing his almighty powerful finger at jeremy lin, and now he's better?

The former camp were highly concerned with packing as much theological and biblical knowledge into each song as possible, while the latter adopted the strategy of reaching hip - hop culture by fitting into it, and there's more great Christian - focused hip - hop being made, which will appeal to more fans, than at any point in the genre's history.

In speaking with reporters Tuesday, Boston general manager Danny Ainge admitted that Thomas» hip situation played at least «some» role in his decision to deal the point guard.

When Crutchfield first saw Hield as a teen at a showcase in the Bahamas, he was shooting from the hip, and though he had raised his starting point by the time he arrived in Oklahoma, his form was all over the place.

Lillard appeared to tweak his left hip late in the quarter, and at times he grimaced - but he had 15 points in the period to help keep the Blazers in it.

An integral harness is still needed, but it does not take the main weight load, as with a forward facing seat using a five - point harness, which is designed to distribute the force at the strongest structural areas, i.e. shoulders, hip / pelvis and the crotch.

Elia asked me to put some butter on her cracker and I had to stop at some point to let the contraction pass, she imitated me bending over, moving her hips and groaning and said «no that mama, I want butter cracker!»

When sleeping on your side, body weight may not be as evenly distributed as in other positions, leading to pain at pressure points such as the hips, shoulders and knees.

When carrying your child in the Baby K'tan Baby Carrier: if the lowest point of the carrier falls at or below your hips, choose a smaller size; if the lowest point of the carrier falls at your chest, choose a larger size.

- When carrying your child in the Baby K'tan Baby Carrier: if the lowest point of the carrier falls at or below your hips, choose a smaller size; if the lowest point of the carrier falls at your chest, choose a larger size.

When wearing your child in the carrier, the lowest point of the carrier may fall at your navel or waist, but should not fall below your hips.

An extra (fourth) muscle attachment site, called a trochanter, at the point on the femur that meets the hip is also found in dinosauromorph Marasuchus lilloensis.

The device, worn over the legs with a harness over the back and around the shoulders, has motorized joints at the hips and the knees and passive joints for sidestepping, turning and pointing, and foot flexing.

Hinkley's team will point Webb at three stars thought to harbor planets, looking for new worlds and capturing images of at least one already known — a young «super-Jupiter» called HIP 65426 b that is still aglow with the leftover heat of its birth.

The vibrations were measured with small accelerometers placed on the skin at various points of interest, such as at the foot, knee, shank and hip.

90 - 90s Lie on your left side with left hip and knee at a 90 - degree angle and right leg pointing forward and directly above left leg.

On the inhale, extend the right leg back at hip level and extend the left arm forward with the thumb pointed up.

This might seem hard at first since the hip flexors will be the weak point.

You'll eventually get to the point where you don't need the stick, but I highly recommend you use it so that you're getting more quality reps.. Now, I'm running in place and notice how I'm perfectly still here through core stability and the range of motion is happening at the hips and it's the mechanics.

Then, bring your right foot over the left leg and place it on the floor just outside of your left hip (the knee should point directly up at the ceiling).

Fix your gaze on a point on the floor in front of you and bend at the hips until your torso is nearly parallel to the floor, elbows fixed in a slightly bent position.

Here's one we've all been guilty of at one point or another: locking your knees too early, sending your hips up high.

Come into tabletop with your hands set outer - shoulder - width apart (this measure begins at the central notch just below your throat, between your collarbones, and spans out horizontally in both directions to the widest point on the outseam of each shoulder) and your knees below your hips.

You most likely will feel the work emphasizing your glutes and hips as there is more time under tension at the point where the muscles are working the hardest.

For example, if you're working in the 4 to 6 rep range on the hip thrust and get 6 reps with 135 pounds, it's time to move up to 145 pounds and then work with that new, heavier weight until you can thrust it for 6 reps, at which point you move up again, and on and on.

Breathe in and lift your legs until they are almost at a right angle with the hips, and that point, raise your hips up as well.

While holding Warrior I rotate the hips to face outward and point your foot out at a 90 - degree angle.

While keeping your hips facing to the front, twist to the right so that your left arm is pointing towards the front and your right arm is pointing back while your head turns to the right (so that you are able to look at your right hand as the arm pulls back).

If your hips sag at any point during the exercise, your form has broken down.

Comparing the effect of squats with different stance widths, Escamilla et al. (2001a) reported no differences in hip moment arm lengths between the narrow, medium, and wide stance width squats at any point in the lowering and lifting phases, except at 45 degrees of knee flexion in the lifting phase, when the medium and wide stance width squats displayed greater hip moment arm lengths than narrow stance width squats.

Place your right foot on the wall at about hip height, with the toes pointing down.

Comparing squats with different hip rotation angles, Ninos et al. (1997) found no differences in muscle activity between squats with the feet pointing neutrally forwards and the feet turned out at 30 degrees (using the same absolute load).

Hip internal rotation deficits are a lot more common than you might imagine and can set off a long chain of dysfunction which at some point will result in pain, injury and performance deficits.

At this point you want to squeeze the chest up (without dropping your hips) so that you have a neutral spine position.

The Yessis Glute - Ham raise trains the hamstrings from a bi-articular standpoint, as an athlete will put their hips a few inches off of the GHR pad, loading the hamstring at both of its attachment points, ad making it dynamically control length between the hip and shin.

(but I don't do the same excersise everyday) I have been doing hip thrust on 115 lbs 10 reps 3 to 4 sets.and my dead lifts are 120 5 sets of 10 reps Squats are my week points so I try to do at least 4 sets oof 12 reps between 70 to 85 lbs.

At this point, you are going to feel the contraction of your abs as you push your hips off the floor.

As you curl up, internally rotate at the hip joint so your toes point inward at the top.

I would like to point out a couple of targets I reached since starting Vivica's program... and of course thank her for her dedication to help us and the passion she puts in her job My blood pressure is getting back to normal and now my sleep is good again (I began not to sleep well because of high blood pressure... I think)-- I had some pain in my knees and hips (nothing serious, but it bugged me from time to time) and I realized today that they do not hurt anymore — I also find that I'm less «bloated» (or, at least, I find that some garments are less tight, although I don't know if I lost weight or not... I had such a bad relationship with the scale throughout my life that now I tend to stay away from it So Vivica, thanks so much for what you did up to now... and for all you will do in the next weeks.

In each case, the peak hip extension moment was observed at the point the load left the ground.

I like to keep my hands at hip height to act as a focal point of where to aim for.

Moreover, Jakobsen et al. (2013) reported that during lunges with both free weights and elastic resistance, EMG amplitude of most of the leg muscles is greatest at the point of peak hip and knee flexion, where ground reaction forces are exerted in order to start the lifting phase but that in the elastic resistance condition, there was a trend towards a more even level of EMG amplitude across joint angles.

It is expected that performing deadlifts with the same absolute load would produce greatest EMG amplitude in the gluteus maximus when deadlifts are pulled from the lower starting points because external hip extension moment arm lengths and hip extension moments are greatest at lift - off in comparison with knee - passing and lock - out (Escamilla et al. 2000; Escamilla et al. 2002).

The gluteus maximus is therefore most effective when the hip is near full extension, implying that exercises that produce peak contractions at this point will be most beneficial for its development.

Comparing the effects of deadlift technique, Cholewicki et al. (1991), Escamilla et al. (2000) and Escamilla et al. (2001) all found that the maximum hip net joint moment (at the point of lifting the bar from the ground) was not different between the conventional and sumo deadlift styles.

It's adjustable to a certain point and I found I had to shorten it so the bag would sit at hip level when carrying cross body.

Things like wide child - bearing hips, an ample bum and a «had a baby or thought about having a baby at some point» pooch.