Sentences with phrase «ate breakfast an hour»

I realize I'm not hungry; I ate breakfast an hour earlier.

Not exact matches

«Eating in the middle of the day, several hours after breakfast, re-energizes your body and can raise blood sugar levels when focus and concentration are flagging.»

While one group ran on an empty stomach, the other ate a 400 - calorie oatmeal breakfast about an hour before their workout.

Her advice for anyone looking to avoid burnout is to unplug from their phone, get seven to nine hours of sleep each night, eat breakfast every morning and to take a break during the workday.

People who don't eat breakfast have a greater risk of high blood pressure, being overweight, and having heart issues compared to those who regularly eat within two hours of waking up.

As I got off my couch at 5:30 in the afternoon to eat «breakfast,» I realized I had played for six hours and the end was still nowhere in sight.

We got up, ate breakfast, and then went ice skating for two hours.

This Sausage Breakfast Casserole is actually one that I like to eat at breakfast because you can make it ahead of time and refrigerate up to Breakfast Casserole is actually one that I like to eat at breakfast because you can make it ahead of time and refrigerate up to breakfast because you can make it ahead of time and refrigerate up to 24 hours.

I will be (probably in a few hours) making this and want to give myself permission to eat the entire thing for breakfast and knowing that you said it's close to a dessert doesn't help.

In one study of 30 overweight women, eating eggs instead of bagels for breakfast increased feelings of fullness and made them automatically eat fewer calories for the next 36 hours (49).

This made an excellent brunch for one — that meal you have when you forget to eat breakfast and then it's nearly time to leave the house for a four - hour walking tour and you need something substantial but light (since it's 35 ˚C outside) in your tummy.

Baked oatmeal is a special treat for breakfast and perfectly acceptable to eat at any and all hours of the day including for dessert!

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These cookies are like a pumpkin party where butterscotch chips and chocolate chips dance like they mean it until the wee hours then promptly go home and eat these cookies for breakfast.

After rolling out of bed, I'd eat breakfast before situating myself in front of the television to watch hours of sitcoms and Lifetime movies.

Plus, you likely will not be spending an hour taking photos before you eat your breakfast.

I sprinkled powdered sugar on them for dessert, but my husband, who insists on dessert at all hours of the day, eats these for breakfast.

Life happens, we grow older, we move on, we nap for 2 hours and we eat amazing breakfasts.

So, one or two little homemade vegan protein breakfast bars in the morning will give you a boost of energy, keep you satisfied for hours, will trick you into thinking you're eating dessert, and are super healthy.

But to keep things real on this here website, I'll be honest and admit that I'd rather spend my time sleeping as long as possible, then dedicate my before work awake hours making sure my hair is styled and my eye shadow and lipstick are in place before leaving the house (so I don't scare anyone) rather than waste spend time eating breakfast.

I can't eat breakfast until I've been up for a couple of hours and had a couple cups of coffee.

There was a noticeable difference in the cake's texture when we ate it only a few hours after baking versus eating it the next morning (for breakfast).

In 72 hours, I managed to eat my way through plate after plate of finger lickin» BBQ ribs and breakfast tacos.

You end up eating dessert for breakfast... which is great, until an hour later when your energy crashes.

I always used to eat breakfast, but even when I would eat a veggie and egg scramble, I found myself getting shaky and starving only 2 hours later.

You're trying to get your day started as quickly as possible, while still getting something healthy and nutritious to eat, and it yet seems totally unrealistic to get up half an hour early just to make sure you have enough time for a fabulous breakfast.

I notice that when I eat these for breakfast I am satiated for HOURS.

I'd say notably filling, because every time I eat a chickpea flour «egg» breakfast I feel the need to note how full I am after I finish, and how full I still am every hour thereafter.

Also, I'm calling these breakfast brownies, but please eat them at all hours of the day and night.

Some of my favourite ways to ease into eating breakfast is to start off with a cup of boiling water with lemon juice and a touch of honey followed by some fresh fruit, yogurt, or muesli, about an hour later.

In»93 I had a Peace - Corp friend in Russia... he was similarly limited in the kitchen and the market situation was an added stress... I said he could come over and eat as often as he liked as long as he came over a couple of hours before he hoped to eat and help and / or watch... The day I left Russia he came over with all the ingredients prepped for an omelet breakfast... I was impressed by his new skills, really enjoyed that «Last Breakfast» and discovered kitchens do make for the best parties andbreakfast... I was impressed by his new skills, really enjoyed that «Last Breakfast» and discovered kitchens do make for the best parties andBreakfast» and discovered kitchens do make for the best parties and friends!

Breakfast is often eaten 12 - 14 hours after dinner, so it's important...

I eat chia «porridge» (made by soaking them in liquid) with fruit for breakfast and have never had a problem with them like I do when eating phytate - rich foods such as nuts and coconut and beans; I get a cramp like pain on my mid-right side which starts anywhere from 15 minutes to a few hours or more after eating these typical foods and the attack intensifies and lasts a couple of hours to longer, depending on how much and when I eat them.

A two hour wait is rough, especially when you're already eating a late breakfast, so you're hungry.

You can then leave for several hours (e.g. to eat breakfast, sleep some more) and nobody will bother your towels — same for any bag you leave there, though I wouldn't recommend leaving anything valuable in it.

A full hour later, with kids eating their breakfast in the backseat (it was wholegrain bagels before you chastise me) we arrived ready to do some serious frosting.

With my husband in residency and working very long hours, my most cherished moments of the day are at about 5:30 AM when my daughter gets up and we eat breakfast as a family.

If you define breakfast as eating 20 % to 35 % of your daily calories within two hours of waking, about one - fourth of US adults do not eat breakfast.

Other complaints include lost class time (about 45 school hours a year), kids eating a second breakfast unapproved by parents and huge amounts of food and packaging waste.

(Which she ate only two hours after I fed her breakfast and sent her in.)

He would sleep for 5 hours, then wake to eat, and then sleep another 4 hours before waking to eat breakfast.

I took an alternative gestational diabetes test: I ate a large sugary breakfast and a few hours later my midwife tested my blood.

We then checked into a motel for 4 hours sleep, and enjoyed a continental breakfast, packed the playpen back in the car and off we went, stopping every 4 hours to eat, stretch our legs and change diapers.

If I time it just right, normally after they wake up for the day and have eaten a good breakfast, I probably have an hour to meet up with friends and let the kids play before the next meltdown.

Today we had one of those rare mornings where everyone had eaten breakfast, everyone was dressed, all teeth were brushed and all lunches were packed about a half an hour before the buses were coming.

They had to wait an hour afterwards before they could eat breakfast.

Others suggest going without food once or twice a week for 24 - hour periods — having dinner one night, for example, and skipping breakfast, lunch, and snacks the next day, then eating a normal dinner (no gorging).»

You can easily achieve that same victory by having an early dinner and stopping eating for the evening, creating at least a 12 - hour window before breakfast.

Also, eating a low - protein breakfast or skipping breakfast entirely raises our 24 - hour fasting glucose levels, resulting with more frequent blood sugar crashes.

I attribute this to the «no snacking» policy and the 12 - hour window from dinner to breakfast of no eating, allowing your body to fully detox and cleanse, prepping it for your next meal.