Sentences with phrase «athlete feel sluggish»

Too many carbohydrates make the keto - adapted athlete feel sluggish.

Make sure the focus is on the carbohydrates, as too much fat or protein will make the athlete feel sluggish and weighed down.

Not exact matches

Feeling sluggish all day is another effect of the sympathetic nervous system and is often experienced by endurance athletes.

There is no doubt, excessive carbohydrate consumption will make you feel tired and sluggish unless you are a marathon runner or an endurance athlete where you constantly need to replenish your glucose stores.