Sentences with phrase «athlete metabolic efficiency»
Not exact matches
Some athletes competing in endurance sport requiring bouts of super high intensity (think cyclocross) might even cycle training periods of metabolic efficiency followed by more high intensity phases.
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Things like the rate at which an athlete learns movement patterns, hypertrophy, leverage characteristics associated with each joint, distribution of fast and slow twitch fibers, and metabolic efficiency are all heavily influenced by genetics.
Athletes embrace Metabolic Efficiency Training because the performance improvements can be fairly significant.
The concept of Metabolic Efficiency Training (MET) can be applied to individuals just beginning exercise, fitness enthusiasts and the seasoned athlete.
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