Sentences with phrase «athletes need»

As a result, even the best athletes need a break to rebuild their body and mind.

The ad opens by stating, «If athletes need to be tested for drugs for the biggest race of their lives,» and then proceeds to a montage of Clinton coughing, fainting, and making awkward facial expressions, one of which is looped for extra effect.

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Just as human athletes need endurance and strength related to their sport, so do dogs.

They constantly make adjustments to their training programs based on what their athletes need at that particular moment in time.

Even great athletes need coaches, and the same goes for teachers.

Do athletes need to take extra antioxidants?

Athletes need to address weaknesses while keeping their strengths.

All athletes need to train with free weights.

That's, again, why athletes need to be replenishing their salt during and after activity if it's especially in very, very hot climates.

Competitive endurance athletes need around 0.5 to 0.6 gram of protein per pound of body weight each day, though if you're a strength athlete, 0.6 to 0.7 gram per pound is beneficial.

Almond butter provides a bit of protein and salt, which is an electrolyte athletes need to replace after very sweaty workouts.

Some of my athletes need physical prompting through the end range of an overhead press but can «get» a band row when I demonstrate pulling my arms back while standing parallel to them.

These athletes need to realize that maintaining forward momentum is absolutely CRUCIAL in the water, and also need to realize that the conventional «Head down» coaching may be completely wrong for them.

But muscle - building athletes need high protein intakes, around 1.9 g / kg / day, to maximize the rate of muscle gain.

The article does a good job at outlining how to pair exercises based on kinematic similarities, however, it does not explain, that athletes need to have a certain strength level to show a PAP response.

Young girls under the influence of coaches, teachers, and famous athletes need to understand that consuming an abundance of healthy nutrients and avoiding junk food and drinks is critical to their success as athletes and their health.

It's easy to under - eat while in ketosis (hence its efficacy for weight loss), but remember - athletes need fuel

The position stand of the International Society of Sports Nutrition is that athletes need 0.64 to 0.91 grams of protein per pound of body weight each day, or 112 to 159 grams for a 175 - pound athlete.

That said, athletes need to be cautious with those kinds of medications because, without specifying which particular hormone therapy you're talking about, I can tell you that you're already going to be affecting the basal metabolic rate, muscle mass, bone mass, fat versus sugar burning, etc..

Most athletes need between 3 to 6 grams of carbs per pound of their body weight, per day.

Yes, these things work great and are awesome - but most of the time, all our athletes need are basic squats, some quality hard work, and volume.

If you are playing multiple games in a day with little break time in between, many athletes need fuel and hydration but they can't have anything heavy on their stomachs to prevent cramping.

Athletes need to pay special attention to the source of these products to ensure they are not tainted with harmful ingredients or packaged in factories that may also produce banned substances.

Each pouch is made from real food ingredients, inspired by the home recipes of Team CLIF BAR athletes (super cool right?!?) They are breakfast inspired flavors and the first portable oatmeal pouches crafted from real food ingredients that athletes need for early morning adventures.

Athletes need adequate fat supplies to maintain healthy, well - functioning immune and nervous systems.

As the response to caffeine consumption is variable, athletes need to determine whether the ingestion of lower amounts of caffeine before and / or during training and competitions is ergogenic on an individual basis10.

To achieve optimum health and performance, athletes need the right intake of:

Athletes need to be strong in multiple planes of motion, not just standing in one spot.

Professional athletes need to take exceptional care of their body.

Stack explained Why Endurance Athletes Need to Lift Heavy Weights for injury prevention, as well as for performance improvements.

Athletes need to get enough protein to build these areas of the body and have enough left over to build muscle as well.

Maggie Ward, MS, RD, LDN at The UltraWellness Center in Lenox, MA says athletes need a mix of nutrients at each meal.

Athletes need protein — it's a must.

I have been training athletes for over 18 years and one thing I do know that holds true is athletes need variety in training their mid-section.

MMA athletes need power, strength, and a high power - to - weight ratio, along with endurance to go toe to toe with their opponents.

I usually hear about how athletes need more carbs and more protein than fats, but it's encouraging to hear that some serious athletes benefit from keto.

Finally, it is important to note that nutritional guidelines, in particular, for athletes need to be fine - tuned on an individual basis.»

Your whey protein might be the problem 15.11.2012 Protein pulse diet doesn't work for young people 22.10.2012 Pulsed administration strengthens anabolic effect of proteins 20.10.2012 Human study: protein pulse gives anabolic stimulus 18.10.2012 Training with light weights also boosts anabolic effect of protein supplementation 09.10.2012 Protein shake before bed stimulates muscle growth 18.09.2012 Leucine is not a panacea 03.09.2012 Older strength athlete benefits more from whey than from soya after a workout 20.08.2012 Older strength sports athletes need more whey after training 19.08.2012 Fat percentage too high?

In order to successfully complete a power clean, hang clean, power snatch or similar lift, athletes need quick neuromuscular recruitment to coordinate the sequence of movements.

To optimize and expedite the recovery process, athletes need to rehydrate and replenish lost stores, with a goal of repleting 100 - 150 % of body mass losses within one hour of exercise cessation (side note: repleting 150 % may be hard on the stomach for heavy sweaters).1 Endurance athletes especially should replenish with water, sodium, and carbohydrate within the first hour after exercise to ensure the highest rates of glycogen (our stored energy) resynthesis.15 Recovery drinks with protein have been reported to maximize protein synthesis rates, consisting of approximately 0.2 — 0.4 g / kg / h protein and 0.8 g / kg / h of carbohydrates.16 Chocolate milk has a nice carbohydrate to protein ratio of 4:1 and is an inexpensive, but still palatable, recovery option.17

Before traveling, athletes need to adjust their schedule in order make the consequences of sleep deprivation less harmful.

Athletes need to put an emphasis on traveling smart in order to peak during competition.

After an intense bout of exercise, athletes need about 0.5 grams / kilogram of whey and about 1 gram / kilogram of carbohydrate.

Just as athletes need more calories to fuel their bodies for their sport, they also need more shut - eye: Lots of physical activity puts more demand on muscles and tissues, and the body repairs itself during slumber.

Endurance athletes need more nutrition.

While athletes need to work on specific areas due to her or his sports demands, the rest of us are better off building a well - rounded body.

True, athletes need more protein than non-athletes.

Athletes need to consider which protein or which combination of proteins best enhances the optimal post-workout muscle growth in their bodies.