I felt the same in the beginning and was shocked at how little I knew about hormones and my cycle in general, or that I should even be paying
attention to PMS symptoms in the first place?!! It makes sense that cramps, bloating and hormonal
acne are cry - out signs
from our bodies, but we are so conditioned to think these symptoms are normal and to be expected, which is far
from the truth... and that's exactly why we're here.