Sentences with phrase «attention with the digestion»

You especially caught my attention with the digestion aspect of it.

Not exact matches

My advice: Combine your most dense food source with vegetables or leafy greens to optimize enzyme intake, digestion, and nutrient assimilation, and pay attention to which colors you're digesting.

«Dark chocolate, a high source of polyphenols, and flavanols in particular, has lately received attention for its possible role in modulating obesity because of its potential effect on fat and carbohydrate metabolism, as well as on satiety... The research undertaken to date has shown promising results, with the possible implication of cocoa / dark chocolate in the modulation of obesity and body weight through several mechanisms including decreasing the expression of genes involved in fatty acid synthesis, reducing the digestion and absorption of fats and carbohydrates and increasing satiety.»

This is called bioindividuality, and it's why it's important for each of us to experiment a bit, to pay attention to the way certain foods make us feel when we eat them, and to stick with the foods that make us feel the best in the way of energy, healthy digestion, clear and calm thinking and mood, etc..

Eating with full attention and enjoyment improves digestion.

Someone with a history of PMS may be treated at Liver 3 (top of the foot) to calm her nerves and Stomach 36, a.k.a. «the point of a thousand diseases» (below the knee) to strengthen digestion, while someone with lots of dampness, such as a woman with ovarian cysts, might need more attention at Spleen 9 and 10 (inner knee.)