Sentences with phrase «attitude about exercise»

The real world presents you with people who have physical limitations, challenges and often a less - than - excited attitude about exercise.

The trick is to change your attitude about exercise and to «keep your eyes on the prize.»

ACE Pro and Funtensity founder Jonathan Ross explains the key to transforming people's attitudes about exercise and staying motivated over the long haul.

Find ways to maintain a positive attitude about exercising, whether it's a reward system or reminding yourself why you wanted to start working out in the first place.

Not exact matches

It's the combination of attitude about pregnancy («pregnancy is not a disease, it's a safe normal process») that leads to prenatal care that continues the thought that pregnancy is normal, therefore testing is unnecessary if a woman is eating right and exercising right and hasn't had problems before.

Noble, Elizabeth ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR New Life Images, 3rd rev. ed., 2003 An in - depth presentation about the pregnant body and how to use it, emphasizing the benefits of a positive attitude toward childbirth.

This ought to contain balanced meals, regular exercise, proper sleep habits, lots of water as well as a great positive mental attitude and outlook on life — i.e. feeling good about yourself!

It's of interest that those exercising for about half an hour a day (300 calories) had a more positive attitude to exercise.

1 - lack of relaxation 2 - devitalized food 3 - unfulfilling employment (dead - end jobs) 4 - dead - end relationships (romantic or not) 5 - surgery 6 - junk food 7 - trans fats and rancid fats 8 - financial stress 9 - sedentary lifestyle 10 - excessive exercise 11 - death of a loved one 12 - alcoholism 13 - smoking 14 - illicit drug use 15 - prescription drug use 16 - toxins 17 - poor eating habits 18 - marital stress 19 - repeated traumas 20 - workaholism 21 - nutritional deficiencies 22 - hormonal imbalances 23 - oral contraceptives 24 - stimulants 25 - counterproductive attitudes and beliefs 26 - conventional hormone replacement therapy 27 - non-prescription drugs 28 - psychological stress 29 - persistent fears 30 - emotional stress 31 - lack of sleep 32 - being in denial about feelings 33 - acute or chronic infection 34 - repeated stresses 35 - persistent negative stressors 36 - fun or enjoyment deprivation 37 - allergies 38 - caffeine 39 - white sugar and white flour products 40 - antacids 41 - artificial sweeteners and colors 42 - major life events — even if perceived consciously as «good» (e.g.: graduating high school, moving, etc..)

She has developed muscle mass compared to 2 years ago it's just that she won't reach the 80 kg goal she has for herself and that's affecting her attitude about weight loss and exercise.

Don't be so hard on yourself, and keep an upbeat attitude by finding stress - coping strategies that work for you, whether that's exercising, painting, meditating, or anything else you're passionate about.

-- attitude about physical exercise persists despite the evidence that, as the NCSL reports, «Thirty minutes of active physical activity during the school day can help control weight, build healthy bones, muscles, and joints, reduce symptoms of anxiety and depression, enhance feelings of well - being, and may even improve academic performance.»

The campaign will continue to use prime time TV advertising, billboards and cinema and shopping centre screens to put images of real girls and women exercising on the national stage and use social media to continue the debate about attitudes to female sport.

But, the exercise is not about people, attitudes and emotions so much as finding new and better paths to more «correct» answers in science, however defined.

• Devise and implement interactive programs targeted at achieving each patient's individual needs and goals • Perform tasks related to patients» personal hygiene and health • Assist patients with cooking, serving meals, housekeeping and shopping activities to ensure a healthy environment • Provide CPR when needed • Counsel patients psychologically in order to bring about positive attitudes and to ward off depression • Assist with physical and mental exercises

The long - term role that parental encouragement and attitudes about fitness and exercise play in adolescents» physical activity and sedentary behavior habits remains unclear.