Sentences with phrase «augment skeletal muscle»
Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men.
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Consequently, we concluded that protein feeding before sleep may represent an effective interventional strategy to further augment the skeletal muscle adaptive response to exercise training and, as such, to improve exercise training efficiency.
Resistance - type exercise training represents an effective interventional strategy to augment skeletal muscle protein accretion (1, 2).
We conclude that protein ingestion before sleep represents an effective dietary strategy to augment skeletal muscle mass and strength gains during prolonged resistance - type exercise training in healthy, young men.
It has been suggested that protein supplementation can further augment the skeletal muscle adaptive response to prolonged resistance - type exercise training (25).
Verdijk L, Jonkers R, Gleeson B. Protein supplementation before and after exercise does not further augment skeletal muscle hypertrophy after resistance training in elderly men.
Carbohydrate ingestion augments skeletal muscle creatine accumulation during creatine supplementation in humans.
These results clearly show that protein supplementation, as performed in the present study, augments the skeletal muscle adaptive response to prolonged resistance - type exercise training.
Gehlert, S., et al., High force development augments skeletal muscle signalling in resistance exercise modes equalized for time under tension.