«Sugar is natural, but if it's the first ingredient, the food will most likely contain a large amount of calories with limited nutrient value,» says Erin Palinski, RD, CDE, LDN, CPT,
author of Belly Fat Diet for Dummies.
As for alkaline water, the buzzed - about beverage that is said to even out the body's pH levels: «There's no real benefit,» says Marjorie Nolan Cohn, RD,
author of The Belly Fat Fix.
Not exact matches
The tested two - week eating plan will torch
fat and ignite your body's fuel furnace, from Today Show Health and Wellness correspondent David Zinczenko, the bestselling
author of Zero
Belly Diet.
«This study helps illuminate why people who have dealt with childhood adversity face a higher risk
of developing excess
belly fat and related health conditions,» said one
of the study's
authors, Christos S. Mantzoros, MD, DSc, PhD,
of Beth Israel Deaconess Medical Center and the VA Boston Healthcare System, both affiliated with Harvard Medical School in Boston, MA.
This may imply that the health risks
of excess
belly fat are specifically related to heart problems, the
authors say, more so than other major causes
of death.
The
authors say that their findings provide the strongest evidence yet that
belly fat is directly linked to the development
of chronic disease.
Today's talk with Mike Mutzel, founder
of High Intensity Health and «
Belly Fat Effect»
author, gets back to these basics.
Increases in
belly fat of this magnitude have been show to lead to cardiovascular and metabolic diseases, says study
author Helen Hazuda, Ph.D., Professor
of Medicine at the University
of Texas Health Center.
Without beating around the bush, the
author is straight forward and teaches you: How the anatomy
of men is specifically built for intermittent fasting programs.Body building effects and benefits.The best ways to get rid
of belly fat with intermittent fasting schedules.Healthy ways to fast without damaging your body and you ¬ r rhythm.The best reasons for intermittent fasting.And much more!Curious yet?