Rebecca Katz MS, culinary translator,
author of The Healthy Mind Cookbook, was interviewed on the Anxiety Summit by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution.
Not exact matches
Author Kate Hanley is the owner
of MsMindbody.com, focusing on providing wisdom to know what body,
mind and soul need to be
healthy, and the dedication and the generosity to do those things.
Author of A Wellness Handbook for the Performing Artist: The Performer's Essential Guide for Staying
Healthy in Body,
Mind, and Spirit, Alena provides psychotherapy and therapeutic yoga in New York City hospitals and in private practice in Manhattan.
With that in
mind, we asked Filippa Salomonsson, the
author of Sugar Detox: Three Weeks to a
Healthier, Happier, More Balanced Life, for her top foods to bust a sugar craving, stat.
Healthy mind expert and author of The Clear Mind Guide, Martina Sheehan, says the findings are indicative of the busyness of the work environment and the increasingly fast pace of technol
mind expert and
author of The Clear
Mind Guide, Martina Sheehan, says the findings are indicative of the busyness of the work environment and the increasingly fast pace of technol
Mind Guide, Martina Sheehan, says the findings are indicative
of the busyness
of the work environment and the increasingly fast pace
of technology.
Maggie Moon, M.S., R.D.N.,
author of the upcoming book, The
MIND Diet, says there are foods you should focus on eating that not only help promote a healthy body, but also help improve the health of the mind.&ra
MIND Diet, says there are foods you should focus on eating that not only help promote a
healthy body, but also help improve the health
of the
mind.&ra
mind.»
The
author of The
MIND Diet, nutrition expert Maggie Moon, M.S., RDN, claims this approach to nutrition «is heart -
healthy and a solid foundation for
healthy eating for just about anyone.»
Ben Greenfield is
author of the new book «Beyond Training», in which you learn how to be
healthy on the outside and inside, how to interpret your own biomarkers, and how to achieve amazing feats
of physical performance without destroying your body or
mind.
Although both techniques were proven effective in reducing stress, the mindfulness - based stress reduction group exhibited a difference in the inflammatory response, says lead study
author, Melissa A. Rosenkranz, Ph.D., from the Center for Investigating
Healthy Minds at the University
of Wisconsin - Madison.
Richard J. Davidson: Founder and Chair
of the Center for
Healthy Minds, University
of Wisconsin - Madison and New York Times bestselling
author of The Emotional Life
of Your Brain.
«Emotional development is not just the foundation for important capacities such as intimacy and trust,» says Stanley Greenspan, clinical professor
of psychiatry and pediatrics at George Washington University Medical School and
author of the new comprehensive book Building
Healthy Minds.