If you are managing your autoimmune disease through diet and lifestyle, then you probably know about
the autoimmune diet supplements, non-toxic home and body products, and getting enough rest.
Not exact matches
Very important note: If you really need to be on a low carbohydrate
diet and you can not consume more prebiotics for whatever reason, then you may want to
supplement with FOS powder or resistant starch - rich unmodified potato starch (unless you have an
autoimmune condition).
An
autoimmune elimination
diet would be helpful: http://drjockers.com/
autoimmune-elimination-program/ As for
supplements, I go into that here: http://drjockers.com/5-nutrients-heal-
autoimmune-disease/
I see it over and over: People will take drastic measures to cut out foods like gluten, dairy and grains on an
autoimmune diet, take 10
supplements a day and spend hours at the gym.
I am not a big proponent of taking
supplements, however when it comes to vitamin B12 be sure to make PuraTHRIVE Liposomal B12 a part of your daily regimen because you are running a risk of just not getting enough from your
diet alone when you have hypothyroidism and
autoimmune Hashimoto's disease.
People who eat a whole plant food
diet with b12
supplement: live longer, and have * significantly * less risk of: major cancers such as breast, prostate and colorectal, type 2 diabetes (and possibly type 1), heart disease, stroke,
autoimmune disorders such as arthritis, and more.
Aside from curating your
autoimmune anti-inflammatory
diet and fixing your gut, reduce inflammation by including an omega - 3 fatty acid
supplement, turmeric tea, and managing cortisol levels.
The many factors in our modern lifestyle that block the complicated uptake pathways of this important nutrient — from nutrient deficiencies to exposure to toxins to factors in processed foods that cause reduced stomach acid,
autoimmune disease and enzyme disruption — make it difficult to obtain sufficient quantities from our normal
diet; and since vitamin B12 in
supplements is produced in exactly the same way as B12 in nature, that is, by bacterial fermentation, the danger of high doses in most cases is negligible.
However, as I'm sure you know, it is
autoimmune in origin so the focus should be on regulating the immune system through
diet,
supplements and lifestyle (this is especially true since she has another
autoimmune condition: celiac disease).
Supplementing your dog's
diet with anti-inflammatory nutrients, like Omega - 3 fatty acids, can dull the effects of
autoimmune diseases and allergies.