Sentences with phrase «available carbohydrate reduced»

A high MDS in combination with low available carbohydrate reduced the odds of getting diabetes by 20 percent in comparison to a diet low in MDS and high in GL (glycaemic load).

Not exact matches

When reducing carbohydrate intake, cut out the superfluous grains that are readily available everywhere.

Reducing carbohydrates in the diet reduces insulin levels, and this is believed to «free» the fat from the fat cells, making it more easily available for the cells to use for energy.

In summary, short - term studies (mostly single - meal studies) indicate reduced hunger and increased satiety 2 — 4 h after pulse consumption when meals were controlled for energy but not when controlled for available carbohydrate.

A study on high vs. low Glycemic Load diets concludes that a diet low in available carbohydrates (sugar and starch) «reduced the chances of developing diabetes by 20 %.»