Sentences with phrase «average adults need»

For decades now, scientists and experts from all branches of knowledge insist that average adults need 7 - 9 hours of sleep per night in order to function optimally.

The average adult needs seven to nine hours of sleep per night, yet most of us fail to reach even the lower end of that scale.

The average adult needs to consume about 2 litres of water each day.

Yes, the average adult needs seven to nine hours.

For the purpose of maintaining optimal health, muscle strength and a healthy weight, the average adult needs to get 15 - 35 % of their daily calories from protein.

The average adult needs 2.4 micrograms a day, and the best dietary sources of vitamin B12 are animal products such as:

Convenience: The average adult needs 5 - 6 serves of vegies per day.

The average adult needs seven to nine hours per night.

Not exact matches

Fife writes that an «average size adult» would need 3 1/2 Tbsp oil or 10 oz coconut milk, or 7 oz fresh coconut to get the same proportion of MCFAs as a nursing baby.

Australians consume 2150 mg of sodium a day, on average, but the recommended upper level of intake for adults is 2300mg / day (1400mg / day for 4 — 8 - year - olds) and adults only need 460 — 920 mg (children, even less) to meet our body's requirements.

Each share is intended to fulfill the average weekly vegetable needs of a family of four, or two vegetarian adults.

Adults need an average of seven to eight hours of sleep each night, minimum, in order to function normally.

And while eating for two means that you need additional energy and a higher caloric intake, it's important to keep in mind that the «number two» you're eating for is significantly smaller than you or any average - sized adult.

Quantity and quality is based on individual need but studies show that children require more sleep and adults should have no less than 7 hours on average and no more that 8 hours.

A typical 1 - year - old needs just 1,000 calories a day, according to the academy, about half that of the average adult.

Even if the council approves the measure then, the Salvation Army will need time to incorporate as many as 60 to 80 newcomers from Benderson into its adult day program, which averages 40 to 60 people a day, said Linda Wright, executive director.

U.S. families are averaging about 2 children per woman, which is just under the 2.1 children per woman needed to replace aging adults, Wilmoth said.

To create a baseline of how many calories the average adult American consumes, the researchers used weight data provided by the Centers for Disease Control and Prevention and calculated how many calories a person would need to consume in order to maintain that weight.

«Whether you increase your intake to around 7,000 or 8,000 kilojoules or a little higher, to around 8,700 (considered the average intake needed by most adults), will depend on factors like how sedentary you are, and if you exercise, what the intensity and duration of your fitness regime is,» she adds.

On average, most adults need seven and a half to eight hours a night, he says.

That being said, the average human adult needs around 7/8 hours sleep in each twenty four hour period.

The most widely cited Dietary Reference Intake suggests the average sedentary adult needs 0.75 to 0.8 grams of protein / kg of body weight.

The average adult will need to drink at least 2 liters of water per day.

Because of these powerful properties, the average adult will do well to consume around four to six ounces and a child would need even less at one time.

If math isn't your strong suit, follow this general rule of thumb: The average adult female needs 46 grams and average adult male 56 grams of protein daily.

A moderately active adult 26 - 45 years old will need 2,600 (men) to 2,000 (women) calories average, and people from 46 to 65 will require only 2,400 (male) to 1,800 (female) daily calories in order to stay healthy.

The Institute of Medicine recommends most adult women need an average of 9 cups of fluid each day.

According to the American Academy of Sleep Medicine and Sleep Research Society, adults need an average of seven hours of sleep per night for optimal health (18).

Consider that a 60 kg (132 lb) adult would require 48g of protein in a day, and one of these muffins, at 13.6 g of protein provides nearly 1/3 of the daily protein intake needs of an average adult.

The average North American diet exceeds the recommended daily intake of protein (0.8 g of protein per kg of body weight for adults) * by several hundred percent, and what our body doesn't need is simply excreted (read: those protein powders and bars mostly turn into really expensive pee).

On average, science has stated that teenagers need 8 to 9 hours of sleep, while adults need 7 to 9 hours per night.This does refer to actively sleeping rather than lying in bed.

In fact, dietary survey data show that average U.S. adult men eat more than twice the amount of phosphorus that they need each day.

It is recommended that adults beyond age 65 may need less sleep, averaging 7 to 8 hours instead.

In general, the average healthy adult needs 7 to 9 hours of sleep per night.

The scientific consensus is that on average, adult women need to consume around 2,000 calories a day to maintain their weight, while adult males need around 2,500.

The benefit of these sites, is that they are specifically tailored to the needs of your average ex pat away from home, there are multiple options for your search, such as ex pat dating, friend search (helps you look for someone nearby who you can be friends, and only friends with), single nights or a full blown adult relationship.

The 31 funniest one line jokes to cheer you up after the US election result Public health experts estimate that the average UK adult consumes 200 - 300 more calories than they need on a daily basis, which they warn can lead to

Strategies teachers may use for addressing the instructional needs of students whose cognitive abilities are significantly below average and who exhibit deficits in adaptive behavior include: (1) repetition of key content; (2) including a functional component to lessons, that is, emphasizing skills needed for success in day - to - day adult life; 17 and (3) making concepts concrete.

In the rear, adults or teens of average size or taller will need to adjust the headrests up away from their shoulders for the sake of comfort.

The average adult dog needs about 30 calories per pound of bodyweight (more if he is particularly active) but small - breed dogs need an average of 40, sometimes as much as 50, calories per pound of bodyweight.

The average adult dog needs about 30 calories per pound of bodyweight to fuel his metabolism.

For example, an average adult dog that weighs around twenty up to thirty pounds will need about 800 up to over 900 calories each day.

An adult German Shepherd of average weight (70 lb / 32 kg) needs at least 1500 calories daily to keep them sharp and active.

On average, an adult rabbit really only needs up to two cups of fresh leafy greens per day.

The average 40 - pound dog requires about 500 calories per day, although small dogs eat more for their weight than large dogs do, and puppies need about 20 percent more calories than adults.

For adult cats with average activity levels in need of a protein - rich diet, try this chicken formula from Blue Buffalo.

An average 10 - pound, adult neutered cat needs around 220 calories each day.

UC Davis looked at those recipes and compared them to the nutritional needs for the average adult dog; and very few of them, only nine of them actually, were meeting those standards by the AAFCO.

Dogs used for showing, hunting, breeding, or rigorous activity may need more nutrition than the average adult diet and be fed a little more.

[3] In comparison, according to the standard formula used to calculate the daily caloric needs of pets, an average 50 - pound, adult neutered dog typically needs just under 1,000 calories daily.